Indlela yokupheka ukholifulawa ngeeshizi kwi-multivariate?
Abaninzi abafazi bafuna ukubukeka kakuhle ngaphandle kokuziphika. I-recipe ye-cauliflower ngeeshizi ayisayi kushiya nayiphi na intombazana engabandakanyekanga-iyayinceda, iyinambitha kwaye iphantsi kweekhalori, kwaye kulula ukuyilungisa. Yintoni enye onokuyiphupha ngayo?
Izithako:
- Ukholiliyali olutsha okanye oluqhenqileyo - 500 grams;
- I-Hard cheese (ifanelekileyo ngesiRashiya okanye kwisiDatshi) - 200 amagremu;
- I-Butter - ukunambitha;
- Ityuwa - ukunambitha.
Ukulungiselela:
- Hlanganisa isithako sethu esiyinhloko kakuhle. Sika onke amabala amnyama;
- Fumana indlela yokubhaka kwi-multivark, cinezela. Ixesha lexesha libekwe imizuzu engama-30;
- Siyaphantsi kwiklabishi yokubumba, sibeka phezu kwebhotela kwaye sivala isimbozo;
- Emva kwemizuzu embalwa, xa i-oli iyanyibilika, vula i-multivark udibanise, yongeza ityuwa ekuthandayo. Ungasebenzisa ezinye iziqholo;
- Gubha ushizi kwi-grater enkulu;
- Imizuzu eyi-10 ngaphambi kokuba uphawu "lukulungele", kwakhona uvule isiqhekeza uze ugcwalise ushizi kwifom, vala. Silindele isixhobo ukuba simemezele ukulungelelwa kwesitya.
Kuphela, ukupheka kuthatha imizuzu engama-40. Siza kufumana isidlo esihle kakhulu nesiluncedo, ngaphandle kweekhalori, kodwa ngezinto ezininzi zokulandelela. Yifanelekile isidlo sasemini esilula, kwaye sidle, sinokubongezwa kwintlanzi, senziwa njengesitya esahlukileyo.
Ukuba isitya sasibonakala singanele "zhirnenkim", ngoko kulula ukuyilungisa. I-recipe ye-cauliflower kwi-multivarquet ihlala ingatshintshi, kodwa izithako ezintsha zivela-iqanda kunye ne-ukhilimu omuncu.
- Amaqanda ama-Whisk nge-ukhilimu omuncu kwisitya esisodwa. Emva koko faka i-pinch yetyuwa;
- Emva kokubeka iklabishi kwi-multivark - uthele phezu komxube obangelwayo uphonsa iqhekeza leoli yelanga (inokutshintshwa kunye neepunipoli ezimbini ze-sunflower);
- Zonke ezinye izinto zahlala zingatshintshi: siyaxuba, imizuzu eyi-10 ngaphambi kokulungela - siphonsa ushizi, ujonge.
Unokwenza njani iklabishi eqhelekileyo kwi-multivariate?
Iklabishi yokucima imitha kwi-multivark iyakhawuleza kwaye ilula kunokuyenza ngeendlela eziqhelekileyo. Ngelo xesha, akukho mntu uphazamisa ukongeza nayiphi na inyama yenyama, nangona inkukhu iyona nto ikhethekileyo. Kule meko, iresiphi yeklabishi echithwe kwi-multivariate ingabizwa ngokuba yi-100% yokutya.
Izithako:
- Iklabishi - 1 kilogram;
- Inkukhu ye-Chicken - 400 grams;
- Iikaroti - i-1 piece;
- I-anyanisi - i-1 piece;
- Ijusi yetamatisi okanye unamatyambo omathathu - 100 milliliters okanye 1 isipuni, ngokulandelanayo;
- Ioli yeolive - iipunipoli ezimbini (zinokutshintshwa kunye nemifuno, kodwa ...)
Ukulungiselela:
- Sika kwiinqhezu ezincinane zefotyi. Kwi-grater enkulu siyihlamba iinqwelo, sinqande u-anyanisi kwaye uyifake, ubeke iintloko kwaye ubathumele bonke kwi-multivark;
- Musa utyetyu nantoni kwaye ungabikho mbozi, siya kuyenza kamva;
- Imifuno nenyama, faka umnquma okanye i-oyile yemifuno;
- Siphendulela i-multivark kwimodi yokubhaka, sibeka ixesha lemizuzu engama-30;
- Xa umatshini ebika ukulungela ukutya, vula isiqhekeza uze uthule ijusi yetamatato okanye unamathisele. Kule ngongoma kufuneka udibanise iziqholo zokunambitha, ipilisi kunye netyuwa;
- Hlanganisa ukutya ngokufanelekileyo, funda "ukucima" imodi uze uyijikeleze ngeyure enye.
Ngeyure yokutya kuya kuba ilungele kwaye akukho nkathazo ngeembiza, umgangatho womlilo, iinqununu ezitshiswayo kunye nezinye iziphazamiso esiye sahlangabezana nazo ngexesha ngalinye xa silungiselela iklabishi.
Ukusebenzisa i-multivarka, kusinika ithuba lokupheka ubuncinci bexesha elichithwe kwaye ngenxa yesizukulwana se-steam yenza izitya zendabuko zisebenzise ngakumbi. Bon appetit!