I-kvass eyakhelwe ngaphakathi kwi-birch sap I-Spring yithuba le-birch sap. Isiselo esinomdla esinomsoco sinempahla eninzi, asiyikho nto okhokho bethu bayayixabisa kwaye bayayihlonela i-birch ngenzuzo eyayizisa empilweni yabantu: i-birch buds kunye namaqabunga, i-birch tar, zithandwa kumayeza omntu. Kwaye i-birch sap ibaluleke kakhulu kwi-vitamin and mineral composition: iqukethe iivithamini, i-saponins, i-acid acids, i-tanins, i-saccharides, i-enzyme kunye ne-phytoncides, i-salts yama-15 amaminerali. Kungenxa yokubumba kwayo i-juice ye-birch isetyenziselwa unyango oluyinkimbinkimbi kwi-beriberi, ukuqinisa imo-mzimba, ukwandisa ithoni yomzimba kunye nokucoca i-toxins. Ukongezelela, kuboniswa ukuba i-birch sap inceda ukujamelana nokuxinezeleka, kunye nokuba sisixhobo esihle sokulahlekelwa isisindo. Inceba kuphela kukuba kunengxaki ukugcina i-birch sap ixesha elide, linokugcinwa, kodwa izakhiwo ezincedo zihlala zingaphantsi. Enye indlela yokwandisa ubomi kwesi siselo esincedo ukuwugcoba kwaye wenze i-kvass. Ukususela kwixesha elidlulileyo kwiidolophana zaseRussia, i-birch sap yayivunwa yimibhobho, iiflasks - zenza i-kvass kwaye zigcinwe kwiindawo zokugcina, zisetyenziselwa entsimini ngexesha lehlobo elishisayo. Kwaye ukulungiselela le siselo akunzima, into eyona nto ayiyikulimaza umthi ngokwawo. Ngendlela, ukupheka i-kvass - ukusetyenziswa kakuhle kweentsike zesonka, i-baked-baked-e-base-kvass base.
Izithako:
- Birch sap 3 l
- Ushukela 30 g
- Imvubelo, yomile 1 g
- Abahlaziyi baka-Rye g
Indlela yokwenza i-kvass kwi-birch sap
- Inyathelo 1 Ukulungiselela i-kvass eyenziwe yinto ofunekayo ukuba uthathe i-birch sap, i-rye kunye neengqolowa zengqolowa kunye ne-crust emnyama, iswekile, imvubelo.
- Inyathelo 2 I-birch juice ifake epanini, yongeza ishukela kwaye ingabi nesonka esikhulu. Ngendlela, ukuba awuyithandi isiphuzo esiphunga, umvubelo awukwazi ukudibaniswa: imvubelo ikhona kwisonka, ukuba ushiye isiselo ixesha elide, ke i-kvass iya kuba nebala elincinci.
- Inyathelo 3 Hlanganisa iibisiki, ukuba akukho bhisikidi, ke umdaka isonka, mhlawumbi i-rye, kwipeni elomileyo elomileyo, kwi-oven okanye ngqo kwisitofu, kumbala omnyama - oku kuya kunika i-kvas umbala omhle.
- Isinyathelo 4 Shiya ukuhambisa kwaye ugubungele kwiqondo lokushisa kuze kube ngumhla ozayo.
- Inyathelo 5 Hlaza isiselo, uthele kwisitya kunye nesigubungelo, gcina kwifriji.
- Isinyathelo 6 Isiselo siphunga siphunga nge-kvass esimuncu, sitshitshise kakhulu ukoma. Ingasetyenziselwa ukupheka okroshki kunye ne-botvinya.