- lemon - 1 iqhekeza
- Ifayile ye-anchovy - iziqwenga ezi-3
- ioli yomnquma - 1/4 indebe
- Ityuwa nomsi womhlaba - - Ukunambitha
- iiitatata ezincinane - 180 Grams
- igalikhi - amazinyo ama-2
- zucchini - 180 grams
- intloko yefennel - 240 amagremu (atyunwe ngaphantsi)
- israyi - 60 Grams
- i-anyanisi eluhlaza - iziqwenga ezimbini
- ipisley - 1/2 indebe
- capers - 2 st. iipuni
Hlanganisa i-lemon ne-juice kwisitya esikhulu. Yongeza i-anchovies xa isetyenziswe, kwaye udibanise kakuhle. Yongeza ioli ngokukhawuleza, ikhefu kunye netyuwa kunye nepipper. Beka amazambane kunye negalikhi epanini elincinci ngamanzi atyukileyo. Yizisa ekubiliseni ngokushisa okukhulu, ukunciphisa ubushushu kwaye upheke de iifatate zilungele, malunga nemizuzu engama-7. Gcoba amanzi uze udibanise kwisitya esinexube lemon. Gcina kakuhle, vumela ukupholisa kwiqondo lokushisa. Yongeza i-zucchini, i-dill, israyi, i-anyanisi eluhlaza, i-parsley kunye ne-capers kwisitya. Gxuma kwaye ncedise ngokukhawuleza.
IiNkonzo: 4