- Isonka - 2 Iintlawulo
- i-mayonnaise - 1 st. i-spoonful
- ushizi - ii-2 zeesibini
- i-turkey - ii-2
- iitamatato - 4 iinqununu
- i-avocado - 6 Iintlawulo
- iifrigi zesilitha - 2-3 iziqwenga
1. Isonka ngentando yokumdaka emanqabini okanye kwi-pan yokutshiza kuze kube yilapho kwakhiwa i-golden crust. Lubricate side side of toast nge imayonnaise. 2. Gweba ngokusemthethweni imifuno yedill kwaye uyibeke kwisikeki esahlukileyo. 3. Gweba i-avocado uze uthathe iinqumle ezincinci, usike utamatato ube yiminqumle emincinci. 4. Kwi-toast, faka ishizi, i-turkey, itamatato kunye neengxenye ze-avocado. Phezulu ngokufafaza ngokukhawuleza kwedill. Ewe, isicwitshi esinjalo sikulungele ukudla ngefoloko esivela kwipufile etafileni, kungekhona ngezandla zakho phambi kweTV, ukuze ungayichithanga, nangona kunjalo ixabiso lifanelekile!
IiNkonzo: 2