Ukulungiselela ama-steaks kwi-ngulube inyama ebusiweyo ihlala iphumelele. Oku kwaqondwa ngamaRoma asendulo, awagcoba iinqwelo ezinkulu zenkomo kwimivalo yokubingelelwa koothixo bazo. Kwaye emva kweeminyaka ezimbalwa emva koko, ngenxa yesiNgesi, ama-steaks athola uthando lwabantu baseYurophu. Kamva, uColumbus wathatha imfuyo kwiLizwe elitsha, kwaye kukho isidlo sawuthandwa ngokuqinisekileyo. Kukho uluvo lokuba i-steic classic is a dish national of the USA. Mhlawumbi, ngokudlulileyo oku akukwenyani ngokupheleleyo, kodwa kwinqanaba lemiqathango yokunyanzela inyaniso. Kwaye baseMerika abaphumelele impumelelo engafanelekanga kwimiba ye-steak efanelekileyo. Ngendlela, ekuqaleni i-steaks iyakulungiswa ukusuka kwenyama yenkomo, okanye kunokuba ivela emzimbeni. Kodwa oku akuthethi ukuba ingulube, inkukhu okanye intlanzi ziza kubonakala zibi.
Izithako:- Ingulube yokucoca ngentambo (ibhakoni) 500 g
- Ishukela eBrown 2 tbsp. l.
- Iigrafu 2 iigraves
- Umhlaba wasePaprika omnandi 1 tsp.
- Umhlaba obomvu we-Pepper 0.25 tsp.
- Ityuwa 0.25 tsp.
- Ioli yeoliva 2 tbsp. l.
- Inyathelo 1 Ezi zinto ziya kufuneka: ihagu kwithambo, i-garlic, ishukela emdaka, i-paprika, umhlaba obomvu, ityuwa, ioli yeoli.
- Inyathelo 2 Gweba igalikhi uze uyiqhebe kakuhle.
- Inyathelo lesi-3 Kwisitya, xuba iipunipoli ze-oli yeoli kunye ne-garlic eqoshiwe, iziqholo kunye noshukela omdaka ukuze wenze i-gruel.
- Isinyathelo 4 Sika inyama ibe yizicucu 2 cm.
- Inyathelo lesi-5 I-Grate iziqwama zenyama kunye ne-sauce ezivela kwizinto ezivumba.
- Inyathelo 6 Unokwenza i-steaks ngezindlela eziliqela: kwi-pan yokucima, umlilo ovulekileyo okanye kwi-oven. Sakhetha ukhetho olugqibela. Ukwenza oku, setha i-oven "kwi-grill" kwaye uyibeke kuma-250 ° C. Fry imizuzu eyi-10 kwicala ngalinye.
- Inyathelo le-7 I-steaks ihanjiswa ngokukhawuleza kunye nesitya okanye isaladi.