Iidlela zokulungiselela izitya zentsasa

Sinika iingcebiso zokulungiselela izitya zentsasa.

Izilwanyana

Ukupheka:

1.Ukuzalisa ama-mushroom angaphambi kokuhlwaya kunye anyanisi. Isiqwenga ngasinye senyama sisifakwe esikhwameni kwaye sitshitshiswe sincinci kangangoko kunokwenzeka, sifinyelele kwimilo yesangqa, sithole uluhlu oluncinci. 2. Ukucoca ngetyuwa kunye nepepper, faka ukuzaliswa phakathi (ukuzaliswa kunakho na). 3. Ukugqoka ngokucophelela, ukuqokelela imiphetho yenyama ngokujikeleza isangqa ukuya kwiziko. 4. Umtya webhakoni uyayifaka ibhola yenyama kwaye uyigqoke ngendlela yentyatyambo eneemisonto. Kulungile, kwaye ke wonke umntu ukhetha ukupheka: bhaka ehovini, upheke isibini okanye isandi. Ngaphambi kokufakela, susa umtya. I-anyanisi, igalikhi, isilimo esidliwayo esinamagatsha anamanzi. Ingxenye yeoli iyatshisa, yongeza i-anyanisi, i-garlic, isilimo esidliwayo esinamagatsha anamanzi, i-fry, ivuselele, ide idle ibhontshisi yegolide. Yongeza ii-ceps, gazinga imizuzu engama-4-5. Sasaza kwisitya kwaye usibeke eceleni. (Ukuba ama-mushroom asomile, kufuneka aqale athathwe iiyure eziyi-1 ukuya ku-5.) Kwi-pan ekhoyo okanye kwindawo yokupaka inkukhu, ixesha kunye neengqayi kunye nefri kuze kube yimdaka. Yongeza i-vermouth (okanye iwayini) kunye ne-stew kuze kube yilapho i-liquid ishicilelwa. Emva koko faka utamatisi, ushukela, i-seasonings, 1/4. iglasi yamanzi abandayo kunye nama-mushroom amnandi. Xa ithemba, yongeza umxube we-mushroom otywebileyo. Gubungela ngesibhambathiso kunye ne-stew imizuzu engama-20.

I-Baked Carp "Inomdla"

Ukupheka:

I-carp, ndiyicoca. Gubha ngaphandle nangaphakathi ngeetyuwa. Sicima i-anyanisi, sinqumle kwiikhabhi ezincinci. I-100 g yeoli ifakwa kwiibhubhu ezincinci. Iilnuts ezihlambulukileyo ziphantsi komhlaba usebenzisa i-blender. Kwi-pan yokutshisa i-frying pan isasaza i-fat and fry de ulwabiwo lwamafutha. Emva koko faka i-anyanisi uze uyitye kuze kube lula. Hlanganisa i-anyanisi kwaye ugcobe ngamantongomane uze ujabule ndawonye imizuzu emithathu, uvuselele. Ukucwilisa i-oven ukuya ku-160 Sifaka intlanzi kunye ne-alnut-onion mince. Sika amanqatha aseleyo abe ngamaqhekeza amancinci. Siwafaka kwiincinci kwiintlanzi. Siyityhilela isisu esiswini se-carpick. Sibeka intlanzi kwi-baking sheet, i-oiled ngeoli yemifuno, kwaye ithunyelwe kwi-oven. Bhaka i mizuzu engama-40. Susa ii-toothpicks. Phula isidlo ngeparsley.

Intlanzi e-white marinade

Ukuze i-marinade:

Ukupheka:

Sihlambulula intlanzi kunye namanzi. Sika kwi ziqephu. I-Prisalivaem, iyanyuka ngomgubo. Fry kwi-pan yokucoca ioli kunye neoli yezolimo kwimiba yomibini de ikulungele. I-peel i-anyanisi, izaqathe kunye nesiliva esidliwayo. I-anyanisi yinqumle iinqunci. Iikaroti kunye nesilimo esidliwayo esinamagatsha anamanzi. Ngamafutha ohlaza kwi-anyanisi. Emva koko faka iinqathi kunye nesiliva. Fry kwiqondo elide uze uphekwe. Yongeza ityuwa ngokulula. Fry inhlanzi edikiweyo epanini, uthele umxube wemifuno. Silungiselela i-marinade. Emanzini, gubungela ityuwa kunye noshukela. Sifaka iqabunga, i-clove, i-pepper kunye ne-peas 1 ngomzuzu. Yongeza ke iviniga. Gcwalisa iindidi zeentlanzi kunye ne-marinade ukuze ihlanganise intlanzi kuphela. Beka ipenki emlilweni. Yiza kwi-thumba kwaye ufudumeze u-1-2 imizuzu. Xa intlanzi e-marinade iphosa, yifaka kwifriji yeeyure eziyi-10-12.

Intlanzi kunye nemifuno e-wine-ginger caramel

Ukupheka:

Sika iintlobo zeentlanzi kwiincinci ezincinci. Ukucoca ngetyuwa kunye nepilisi emhlophe. Siphalaza iipunipodi zewayini ezimbini kwaye sishiya ukuhamba. I-anyanisi kunye neeqathi ziyacocwa kwaye zigalelwe. I-ginger ekhethiweyo igxutywe kwi-grater. Kwi-pan yokucima, sifudumala ioli yendalo. Sithatha intlanzi kwi-marinade ne-gazinga kwioli kwimizuzu eyi-10 kwicala ngalinye. Sifake izitya ezinzulu. Emva koko kwipeni yokutshiza kunye neoli yezoyi-otyisi anyanisi de kube yinto ebomvu yegolide. Sifaka iidroti, zetyuwa. Fry bonke ndawonye. Xa iifuno zinyanyisiwe, faka i-ginger, ujoni, iwayini eseleyo, uvuselele ngokukhawuleza, uphelise yonke imizuzu embalwa kwi-caramel. Ukulungele ukubeka i-marinade ngaphezulu kwentlanzi kwaye uyishiye ukuze ipholile. Esi sidlo singakhonzwa kubanda kwaye kushushu.

Imifuno egalelwe ngamakhowa kunye nenkukhu

Inkukhu inyama:

Ukuzaliswa kwamakhowe:

I-sauce:

Ukupheka:

I-fletlet ye-Chicken, uthathe iinqhezu ezincinci. Iwayini kunye neoli ifakwe kwisibilini. Yandisa inkukhu kuyo, upheke ngokushisa okuphakathi kwemizuzu eyi-10. Masipholise. Iwayini ayithululwanga! Ukucwilisa i-oven ukuya kuma-200 ° C. Isitshalo seqanda sinqunywe kwisiqingatha. Sihlambulula phakathi kunye ne-spoon, ukwenzela ukuba kukho izindonga ngobukhulu be-1.5 cm. Emva kwemizuzu engama-15, gulisa ama-aubergines. Gcoba nge-napkin kunye neoli ngeoli ye-oliva kumacala onke. I-Pepper yinqunywe kwisiqingatha, susa imbewu kunye ne-peduncle. Gcoba nje ngeoli yeoli. I-pepper ne-eggplants silala phantsi nge-lattice esiyifaka kwi-pan enkulu. Kwi-tray, uthele kwi-wine broth, eyayiphekwe yintaka yenkukhu ephekwe. Sifake ehovini imizuzu eyi-15-20. Kwiitamatisi sasiyinqumle inxalenye ephezulu (cap). Yinqumle inyama, yicube ityuwa ngaphakathi. Siyibeka phantsi, yishiye imizuzu eyi-15. Emva koko, dampen nge-napkin kunye neoli ngeoli yeoli. Yenza i-anyanisi nama-mushroom. Sinqumle kwiibhubhu ezincinane. Kwi-pan enkulu yokutshiza ibhotela. Fry i-anyanisi de ilula. Songeza amakhowe. Ukwandisa umlilo ukuya phezulu. Phalala kwiwayini uze upheke kuze kube yilapho umbane uphuma. Emva koko faka kuma-mushroom ocoliweyo wenkukhu kunye nomgubo. Ekhuthazayo. Sethula ukhilimu. Sicima imizuzu embalwa. Emva koko sisityuwa. Yongeza i-nutmeg, i-paprika, ipolisi emhlophe. Ekhuthazayo. Sisusa emlilweni. Izinto zokupheka eziphekwe nge-eggplant, utamatisi kunye nepelepele. Phezulu nge-parmesan ushizi. Yandisa imifuno kwiphepha lokubhaka. Bhaka kwihovini imizuzu engama-25-30.

Isitshalo seqanda ebhaka inyama

Ukupheka:

I-oven ishushu i-200 ° C. Sigaya inyama yokugcoba inyama ngenyama yengulube nenkomo. Ama-eggplants anqunywe kwisiqingatha kwaye asebenzise i-spoon ukuze ahlambuluke inyama encinane. Yifake kwi-blender. Isiphumo esithi "isikebhe" sigqitywe kwi-baking sheet kunye nokuthunyelwa kwi-oven imizuzu engama-20. Inyama etshayiweyo igalelwe ii cubes ezincinane. Kwi-pan yokutshisa i-oyile yemifuno, usasaze i-forcemeat uze ukhawuleze imizuzu engama-15-20, uvuselele ngamanye amaxesha. Xa i-minced ikhanya kwaye ikhuphe yonke imveliso, yongeza ityuwa, i-pepper kunye ne-seasoning. Ekhuthazayo. Fry 1 ngomzuzu. Emva koko faka umquba we-eggplant inyama kunye nomnyoyi. Ekhuthazayo. Shiya ukumisa imizuzu emihlanu. Jonga i-anyanisi kunye negalikhi. I-anyanisi inqunyulwe kwiikerubhi ezincinci, ucobe igalikhi ngegalikhi. Yongeza kwi-stuffing. Fry de i-anyanisi ilungile. Emva koko siqhubela kwi-pan yokucima amaqanda amathathu, gxuma. Ukufudumala imizuzu emi-5. Ukuzaliswa okwesibhakabhaka ukulungele. Siphuma kwi-oven "iinqanawa", sibeka kuyo inyama egumbini (nge-slide). Ngaphantsi kwesosikidi esicwebileyo kwaye ubuyele imizuzu eyi-10 ehovini. Sithatha isidlo kwi-oven, sihombise ngemifuno.

Ikhekhe lokutya

Ukupheka:

Isitshalo seqanda siceliwe kwimijikelezo yobude obuphakathi. Nciphisa ityuwa uze ushiye imizuzu engama-20. Emva koko sihlamba ityuwa kwaye siyifake ukuze i-liquid excess ishiya isitshalo seqanda. Ukufudumala isahlulo sokuncedwa kweoli yomnquma kwipani yokucoca kunye nefryplant kwiplanga zombini de ibe yincundu yegolide. Phuma kwi-napkin ukuze ioli ifakwe. Emva koko uthathe amancinci amancinci. Siwabetha amaqanda ngetyuwa, i-pinki ye-oregano kunye nebhotela eseleyo. Hlanganisa umgubo kunye ne-powder baking, faka kwixube leqanda. Knead inhlama. Sika utamatato kwisiqingatha kwaye ususe imbewu. Sinqumla kwiibhubhu ezincinci (ijusi, ekhutshwe ngexesha lokusika, kufuneka licinywa). Ukucwilisa i-oven ukuya kuma-180 ° C. Sisebenzisa ifom encinane yeoyile yemifuno. Hlanganisa inhlama kunye nemifuno, gcwalisa isikhunta. Ukuba inhlama inkulu, songeza ubisi okanye i-kefir. Bhaka ikhekhe kwi-180 ° C malunga nemizuzu engama-30-35.

Iibhontshisi zeBean kunye neembotyi

Ukupheka:

Siphonsa ubhontshisi kwi-colander. Emva koko wugxoba ngekhefu. Sithatha amazambane kwaye siyihlambe kwi-grater. Hlanganisa neembotyi. Yongeza igalikhi, ityuwa, ipilisi, i-coriander yomhlaba. Hlanganisa kakuhle. I-teaspoon yokufumana ubunzima obuncinane, senza iibhola ezibukhulu bomnatha. Siyawathululela ngomgubo. (Kukulungele ukuqhuba zonke iibhola ngokukhawuleza kwaye uzibeke kwisitya esikhulu ukuze zingathinti omnye nomnye). Kwipeni yokucoca kunye neoli ehlaza ebomvu, utshise iibhola kuze kube lula. Sisebenza sishushu.

Inkukhu yeSaladi

Bilisa intsasa yenkukhu. Amanzi epanini athatyelwa kwisibiliso, ityuwa. Phonsa iqabunga la maqabunga. Sifaka isifuba ngamanzi abilayo. Ukupheka ngokushisa okukhulu malunga nemizuzu engama-20 ukuvumela umhluzi ukuba ubilise. Ngoko inyama iya kubona ngcono. Emva koko sithatha isifuba emlonyeni. Masipholise. Sika kwiinqumle ezincinci. Sigubha amazambane kwi-grater. Hlanganisa phantsi kwamanzi abandayo. Ubilise amanzi ebhodweni kwaye usasaze iifatata. Solim. Pheka imizuzu embalwa ukugcina ifomati iqine. Sifaka iifatata zibe yi-colander, ukwenza iidizi zamanzi. Siyibhuqa iinqatyi kwi-grater. Kwamanzi apho amazambane aphekiweyo, ubilise ii-karoti imizuzu emibini. (Iikroti zifuna kwakhona ukugcina ukuqina kwazo.) Phonsa kwi-colander. Ukubetha amaqanda ngemfoloko. Kwipeni yokucoca kunye neoli efudumeleyo, fry pancake. Masipholise. Sika kwiindawo ezincinci. Amakhukhamba adibeneyo agxutywe kwi-grater. Siphula i-anyanisi eluhlaza ngokukhawuleza. Sidibanisa zonke izithako. Yongeza ukhilimu omuncu kunye nemayonnaise. Solim

Iibhasikiti zepatato kunye neengcingo

Ukuzaliswa:

Ukupheka:

Ukucwilisa i-ovini ukuya kwi-200 C. Iitatayi zihlambulukile kwaye zihluthwe kwi-grater. Ewe, sinyusa ijusi. I-cheese ixutywa kwi-grater enkulu. Hlanganisa namazambane kunye namaqanda. Solim. Ubunzima obangelwayo abukho buninzi obunqamlekileyo obuninzi obufakwe kwi-greased molds. Bhaka kwihovini imizuzu engama-20. Masipholise. I-Apple, anyanisi, iikomkomi zicoliwe zize zidibene. Sifaka i-cottage cheese, i-mayonnaise, imifuno ecocekileyo. Hlanganisa kakuhle. Sika iintlobo zeengcawa kwiincinci ezincinci. Ngaphantsi kwetartlet nganye ukusuka kwieshizi kunye namazambane zibeka iintlobo ezintathu ze-herring. Gcwalisa i-tartlets kunye nomxube olungiselelwe. Siyihobisa phezulu kunye neebhotile ezidibeneyo.

Isobho se-mushroom cream kunye ne-garlic croutons

Ukupheka:

Sihlambulula kwaye sinqumla amakhowe amasha. Gcoba ihlunu kunye nefry elula kwi-oli yeoli kunye nebhotela. Yongeza iifatata ezihlanjulweyo kunye neenkomfa, kunye neqabunga le-laurel leqabunga le-flavor. Pheka yonke imizuzu engama-6, wongeza ama-mushroom. Solim kunye ne pepper. Kwipuphu enkulu, uthele ngo-ukhilimu, ubisi kunye nokutshisa yonke imizuzu eyi-10 phezu komlilo omncinci. Sitshitshisa zonke izithako zesobho kwi-blender. Ukuba isobho sininzi, kongeza ubisi oluncinane okanye umhluzi wemifuno. Sipheka ama-croutons. Siyinqumle isonka seqhekeza. Sibetha i-clove yegalikhi ngeoli yeoli kunye nokugcoba lo mxube we-workpiece nge-toast. Sifake kwi-oven esetyenziswe kwi-140 C malunga nemizuzu eyi-12-15. I-toast ifanele ibe yintlanzi kunye negolide. Sisebenza isobho ngohlobo olushushu kunye ne-croutons, ukulufafaza ngepilisi emnyama ngokutsha kunye nokugcoba ngamacube.