- oatmeal - 1 indebe
- ibhotela - 1 indebe
- umgubo - 3/4 iikhopu
- i-powder baking - 1/2 iitapuni
- ityuwa - 1/2 itaspoonfuls
- i-soda - 3/4 iispuni
- isinamoni - 1 ithisipuni
- I-Nutmeg - 1 Pinch
- i-walnuts - 1/2 indebe
- amaqanda - iziqwenga ezimbini
- ishukela elibomvu elimnyama - 1/3 indebe
- i-bhotile inyibilikisiwe - 6 Ubugcisa. iipuni
- iinqabile - 1/2 indebe
1. Hlanganisa i-oat flakes kunye nebhotela kwaye mema imizuzu engama-30. Beka i-rack kwindawo ephakathi kunye nokushisa i-oven ukuya kuma-degrees angama-200. Ukucoca nge-cicinary spray ifom ye-muffins eneekhepha ezili-12 okanye i-paper liners. Hlanganisa umgubo, ukupheka i powder, ityuwa, i-soda, i-cinnamon kunye ne-nutmeg. 2. Njalo ubeke amanqatha kwiphepha lokubhaka. Bhaka kuze kube yinto ekhangayo malunga nemizuzu emi-5, ugubha i-pan yonke imizuzu embalwa. Beka amanqatha kwisitya esincinci. (Ukuba uwashiya kwi-tray yokutshisa, baya kuqhubela i-grill kwaye basenokutshisa.) Hlanganisa amaqanda amancinci kumxube we-oat ngasinye ngexesha, ukuxubusha ngokucophelela emva kokufakelwa. Ukubetha ngeshukela uze ube nebhotela. 3. Hlanganisa izithako ezomileyo uze udibanise kwaye udibanise ngobumnandi iinqabileyo kunye neenki. 4. Hlukanisa inhlama ngokufanayo phakathi kwamacandelo okubunjwa. Ukubhaka kuze kube yindawo ephakathi kwe-toothpick ayayi kuphuma ecocekileyo, imizuzu eyi-13-18. Faka ifom kwi-rack uze uvumele ukupholisa kancane, malunga nemizuzu emi-5, sebenzisa isamba ukuze ususe ama-muffins avela kwi-mold.
IiNkonzo: 12