Amabele amnandi kunye amahle ahlala eqwalaselwa njengengcaciso ebalulekileyo yomfanekiso wesifazana, kubangela umona ngabasetyhini kunye nokunyaniseka kwamadoda. Ngaba kunokwenzeka ukwandisa isifuba kunye nezilwanyana zomntu? Makhe sizame ukukhumbula nokuhlaziya iincwadi zokupheka ezincinci nezithandwayo kunye nezilwanyana zomntu.
Iindlela zesithethe zokunyuselwa kwebele
Iklabishi efanelekileyo. Iyakhuthaza kakhulu ukukhula kwebele, kodwa kuphela ekufikeni kwintsholongwane inokuphumeza isiphumo esibonakalayo.
Kukholelwa ukuba unokwandisa amabele xa udla itiye emnyama ngobisi. Ukugqitha itiye kunye nobisi ezivela kumacembe e-strawberries abonakale bumnandi kakhulu. Okokuqala, amaqabunga aphuzwa njengehayiti eqhelekileyo ngamanzi abilayo, kwaye ke ubisi luyongezwa.
Umntu okhuselekileyo wokulungisa isifuba sokunyuka kwebele kunamanki kunye nobusi. Ukwenza oku, uthele i-walnuts kunye nobusi omanzi kwaye ufune iiveki. Kwaye kukho izihlandlo ezintathu ngosuku ngemithi eninzi.
Kukho uluvo lokuba umntu kufuneka adle intlama eluhlaza. Kodwa ingcamango yembono yeengcali ihluke ngandlela-thile, bacinga ukuba umphumo ungathandabuzeki kakhulu kule ndlela yokutya, ngaphandle kokuba kukho iingxaki kwi-digestive system kunye nokugqithisa.
Enye yeendlela eziqhelekileyo zokunyuka kwebele isonka sezonka. Abo bazama le mpendulo bathi bawubona umphumo, emva kweenyanga ezili-6 emva kokutya ukutya okuninzi.
Iindlela ezingasasazekayo - zingakapheli iintsuku ezingama-30 ngaphambi kokuba udle udle i-1 ch. I-spoon ye-turmeric nobisi.
Kukho iingcebiso ezifunekayo zokutya ukutya okuninzi. Kule nqolowa enengqiqo, umthamo webele uya kwanda, kunye nemiqulu yazo zonke ezinye izitho zomzimba. Ukuba ngokukhawuleza uthatha isigqibo sokwenza oku, khumbula ukuba le ndlela iza kuba yingozi kwi-pancreas.
Amachiza omntu anikela ukutya kwiintlanzi, inkukhu, ubisi omuncu kunye nemveliso yobisi, ii-apula eziluhlaza, kunye nebheriya newayini. Kodwa oogqirha banamathemba ngokutya okunjalo.
Kukho iintlobo ezahlukeneyo zokupheka: i-1 tbsp. Spoon the hop ibe 200 ml yamanzi, faka imizuzu eyi-15 kwindawo yokuhlambela amanzi, ubilise, ugxininise uze uthathe i-1/3 indebe yomhluzi kathathu ngosuku. Kodwa ngale ndlela yokulungisa isifuba sokunyuka kufuneka uzinakekele, kuba umphumo ungaphunyezwa ngenxa yeehomoni eziqulethwe kwiidon.
Ngokukhawuleza ukusela ubhiya, oku kuyaziwayo kubantu kuthetha ukunyuka kwebele. Kodwa ungasebenzisi kakubi le recipe ukuze ugweme ukuxhomekeka kwebhiya, ngaphandle kwayo kuya kuba neengxaki ezinjalo kwi-iresiphi kunye ne-hops.
Unokudibanisa inxalenye elinganayo yengqolowa ye-rye, ingqolowa, ibhali, i-millet, ukuphuza amanzi amaninzi kwaye udle ngaphambi kokutya kathathu ngosuku. Ebusuku, isifuba simbozwe nge-rice porridge, kusasa bahlanza amabele abo nge-chamomile infusion. Kodwa ayikho indlela yokwenza isigqibo sokusebenza kweendlela.
Unokwenza uxinzelelo, kuba ezi zihlandlo ezilishumi zithatha i-compress epholileyo kunye ne-ityuwa yolwandle kunye ne-compress hot, ye-oil ye-geranium kunye ne-ylang ylang, uze uhlambulule isifuba ngamanzi acocekileyo kwaye usebenzise ukhilimu ukuze uqine isifuba. Kodwa ngale sixhobo kufuneka uqaphele, ekubeni i-hypothermia kunye nokugqithisa izityalo ziza kubangela ukubonakala kweentlungu.
Enye iresiphi - ngamaconsi ama-10 eoli yeGeranium kunye neYlang-ylang kunye ne-50 ml yeoli ye-almond, xuba kwaye usebenzise yonke imihla emva kokuhlamba.
Impendulo emihle kwizicelo zobusuku zobumba obomvu. Esi sixhobo sinceda ukugcina i-elasticity nokuqinisa isifuba.
Ngaphambi kokuba isebenzise izilwanyana zomntu zokunyuka kwebele, omnye kufuneka ahokelwe ngumgaqo ogqirha oogqirha-musa ukulimaza. Zonke iidrafti mazivunyelwane kunye nogqirha, kwaye kuphela ke ungayisebenzisa le nto okanye le recipe. Ziqaphele kwizilingo, kwaye wazi ukuba uhle, njengokuba unjalo.