Ndivile ukuba kwi-lubricant ekhishwa ngamadoda ngexesha lesondo, kunokuthi kube nesidoda. Kuyavela, ngenxa yoko unokukhulelwa?
Ngethuba lovuyo, imfihlelo yeengqungquthela ze-Cooper ifihliwe kumadoda - ibizwa ngokuba yi-lubrication yamadoda. Injongo eyimfihlo kukunciphisa indawo engummangaliso we-urethra, ukulungiselela indlela ekhuselekileyo ye-spermatozoa. Akunakwenzeka ukuba ukhulelwe kuyo, kuba akukho "kubchikov" kuyo. Kodwa ukuba ulala ngesondo ngaphandle kwekhondom ngaphezu kweyodwa ngexesha elifutshane, gcinani engqondweni: i-spermatozoa inokuhlala kwi-urethra emva kokunyuka kwegazi kwaye, ngokufanelekileyo, xuba negrisi. Ngenxa yoko, ithuba lokukhulelwa likhona. Iingcebiso zethu ezincedo malunga nomzimba womntu onempilo ziya kukunceda uqonde isisombululo seengxaki ezithile.
Emva kokuzalwa kwentombi yakhe (iminyaka engama-2.5 eyadlulayo), ukuya esikhathini akuzange kuphinde kuqhutywe, nangona de kube sekuzalweni umjikelezo wawuqhelekileyo. Ugqirha wachaza iipilisi, kodwa xa ndiyeka ukuzithatha, akukho khosi. Kutheni oku kwenzekayo?
"Izilwanyana" zeli meko zinokuba zininzi, ngokuqhelekileyo ziyimingcipheko ye-hormonal malunga nemvelaphi yokulungiswa okubonakalayo kwisisindo emva kokunikezelwa. Isizathu esona siza kuthiwa kuphela ngu-gynecologist-endocrinologist ngokubonisana naye. Okokuqala, kubalulekile ukunquma izinga leprolactin, i-estradiol, i-testosterone, i-luteinizing (LH), i-follicle stimulating (FSH) kunye ne-thythropic (TSH) hormone. Awukwazi ukwenza ngaphandle kwe-vaginal ultrasound kunye nee-radiographs zekhanga. Musa ukumangaliswa: kuyadingeka ukuze ungabandakanyi utshintsho kwi-pituitary gland. Inyaniso kukuba nguye ovelisa iprolactin, i-hormone ebalulekileyo efunekayo ekuveliseni ubisi lomama. Isixa esiphezulu salo, umzekelo, kunye nokuncelisa ixesha elide, kunokususa i-neoplasms, kwaye -kusebenza kakubi kuyo yonke iisistimu, kuquka ukuzala. Ukuba usasondla umntwana, ndiyakumcebisa ukuba ndimnxebe kwaye, ekungabikho kokuya esikhathini ukuya kweenyanga ezi-1-2, ungalibali ukuhlolwa.
Yintoni ebaluleke kakhulu kumama ozayo kwiiveki zokuqala zokukhulelwa? Ukucebisa amathiphu ancedo kumzimba womntu onempilo.
Ngendlela yokuphila enempilo ngexesha elithandekayo (ubuthongo obufanelekileyo, ukungabikho kwengcinezelo, njl njl), yonke into ayicacile nakwiinkwenkwezi zesikolo. Kodwa inyaniso yokuba ekuhambeni kokuqala kokukhulelwa, akufanelekanga ukutshintsha imimandla yexesha kunye neenkalo zezulu, abafazi bayalilibala. Ukuhamba kubuthathaka amandla omzimba, kwaye endaweni yokuguqula umfana okhulelwe, umzimba womfazi uchitha ixesha lakhe ekumanyeleni. Mnike ixesha lokutshintshela kwisithuba sakhe esitsha, kwaye ukuba akukho sisongelo sokuphazanyiswa, cwangcisa uhambo lwe-trimester yesibini. Ngeli xesha, ibhinqa ivakalelwa ngcono kwaye ayikhathazeki ngokuzalwa kwangaphambi kokuzalwa.
Kubalulekile ngeli xesha inani elaneleyo le-calcium kwimenyu yakho - mbulela kuye imfuyo yesisu. Umzimba wexesha elizayo unina unika kakhulu-unikeza umncinci umntwana, ngaphandle kokucinga ngemiphumo. Kungenxa yoko, kwimvelaphi yokukhulelwa, abaninzi abafazi banqunqa iinwele zabo, iinkuni zitshatyalaliswa kwaye amazinyo aphelile. Ungakwazi ukuzalisa iimpahla zamanzi ngokubandakanya ekutyeni iimveliso zobisi, ii-apula, amaqanda okanye ngokusebenzisa i-vitamin kunye ne-mineral complex complexes kubafazi abakhulelweyo.
Ngethuba lonyaka, ubude benyanga buyeke kwiintsuku ezi-1-2. Kukho isizathu esinokubakho?
Ubude obuqhelekileyo bexesha luvela kwiintsuku ezintathu ukuya kwezixhenxe. Enye okanye ezimbini iintsuku zifutshane kakhulu ukuya kwimihla. Ngoko ke, kuyimfuneko yokwenza idibaniselwano kunye nomdlavuza we-gynecologist-endocrinologist, ukufumanisa nokuphelisa imbangela yale nzeka. Kungenzeka ukuba umsunguli wale meko uya kuba yintsholongwane ye-thyroid okanye inkqubo yokuvuvukala (ngokufihliweyo ngokufihlakeleyo). Bayakwazi ukutshintsha uvakalelo lwe-endometrium (i-uterus mucous) kuma-hormone (estrogen kunye / okanye i-progesterone), apho "iintsuku" ezixhomekeke kuyo. Igalelo lakhe kwixesha lokuya esikhathini lingenza kwaye ligxininise. Ukuba kunokwenzeka, thintela uxinzelelo lweentlanzi okanye utshintshe imeko. Ngoxa uncedo lwengcebiso eluncedo kumzimba ophilileyo, unako ukufumana iinqununu zengcali.
Ngaba ukungalingani kwe-hormonal kungaba yimbangela ye-vegetovascular dystonia?
Inkqubo ye-nervous system ilawula imisebenzi yendalo yonke, iguqule kwiimeko zendawo yangaphandle, ukuqinisekisa ukulungelelaniswa komsebenzi wezinye iinkqubo. Enyanisweni, ngenxa yemidlalo ye-hormones emzimbeni inokukwazi ukuqonda malunga neempawu zakhe - ukuxhamla kwexinzelelo lwegazi, ukubethelwa kwegazi, ukuhlaselwa kobushushu nokubanda kuwo wonke umzimba. Umzekelo omhle ngethuba lokukhulelwa, xa ukulungiswa kwe-endocrine kubangela ukukhathala ngokukhawuleza, ukunyuka nokujuluka. Kodwa ukungalingani kwe-hormonal kunye ne-vegeto-vascular dystonia akusoloko kuhambelana. Esi sifo sinezinye izizathu: uxinzelelo, ukungabikho kokulala, ukungathandeki kwisibindi, inkqubo yokutya, iintso kunye nokunye.