Amazambane ezityiweyo ngamakhowa kunye neentliziyo Iipatato ziphekwe ngale ndlela, kunye neenkukhu zeenkukhu kunye namafoloji aqhotyosweyo-isitya esiphambili sesibini sokupheka ekhaya! Iipatates zikhetha enye ephekiweyo, ehlukahlukeneyo; Inkukhu yeenkukhu ingathatyathwa yintlanzi. Sisebenzela esi sidlo kwifom eshushu, njengesikolo sesibini semini! Unomsoco, unomsoco, unambitha wesinki ococekileyo kunye nenqweno engaqhelekanga!
Izithako:- Iipatatesi 7 ezicwangcisiweyo.
- Inkukhu iintliziyo 300 g
- Amakhowe amaqanda ama-300 g
- I-anyanisi 1 pc.
- Iigrafu 2 iigraves
- Ioli ecocekileyo i-Sunflower 75 ml
- Ityuwa 4 isineki
- I-Pepper emnyama mnyama 2
- Umhlaba wasePaprika omnandi 1 tsp.
- Inyathelo 1 Ukukulungisa esi sidlo, sidinga iitapile, ama-mushroom, iintliziyo zeenkukhu, anyanisi, i-garlic, i-oyileji ecocekileyo ioli, ityuwa, umnyama omnyama, i-paprika yomhlaba, amanzi.
- Inyathelo 2 Intliziyo yenkukhu ihlambuluke, ungayinqumki amanqatha. Beka ebhodweni, uthele amanzi ukuze kube yinye iminwe okanye iminwe ephezulu ngaphezu kweentliziyo, ubeke umlilo oqinileyo upheke emva kokubilisa ubushushu obuphantsi, ngelixa silungiselela yonke imveliso.
- Inyathelo 3 Amashishini ahlamba. Ukusuka kwiinqatshi zee-mushroom esizenzayo, zizonqumla kwiigumbi.
- Inyathelo 4 Hlaza ama-mushroom ngokushisa okukhulu ngeoli ye-solide ecocekileyo, ngokukhawuleza.
- Isinyathelo 5 anyanisi kunye negalikhi zihlambulukileyo; u-anyanisi uthathe ama-cubes amancinci, uze ucobe igalikhi.
- Inyathelo lesi-6 Sithatha intliziyo yenkukhu ebilisiwe kumhluzi, sinqumle intliziyo nganye ibe ngama-halves.
- Inyathelo 7 Iitatayi zihlanjululwa kwaye zinqunywe zibe ziikubhite zobukhulu obuphakathi.
- Isinyathelo 8 Intliziyo yenkukhu ibuyiselwa kumhluzi, uyizise emathunjini, ityuwa ukuze uyitye.
- Isinyathelo 9 Beka iitapile zibe ngumhluzi kwintliziyo yenkukhu.
- Inyathelo 10 Ukucoca nge-anyanisi eqoshiwe. Gubungela isiqhekeza uze upheke kuqala kwindawo eqinile, kwaye emva kokutshatyalaliswa komlilo, ukudibanisa ngezikhathi ezithile.
- Inyathelo 11 Xa amazambane sele ekulungele isigxina, faka i-pepper yomhlaba omnyama, i-paprika yomhlaba kunye nokuba kuyimfuneko ye-dosal.
- Inyathelo 12 Ngokukhawuleza wongeza amakhowe atsiweyo.
- Inyathelo 13 Gcoba upheke ukutshisa okude uze ulungele amazambane. Ekuphekeni kokupheka, ufefe amazambane kunye namaqanda kunye neentliziyo ezigayiweyo.
- Inyathelo 14 Hlanganisa uphinde ususe ipenethi kwisitya. Emva kwemizuzu eyi-10 iifatata zingakhonzwa njengesitya sesibini!