- Kefir (ukhilimu omuncu) - i-Grams ayi-50
- I-Cheese Adyghe - i-Grams ayi-200
- I-oyile yemifuno - Ukunambitha (ukucoca)
- Amaqanda - iziqwenga ezimbini
- Ityuwa - 1/6 amathisipuni
- Umgubo wengqolowa - 0.5 iikhopu
- I-anyanisi eluhlaza, i-bunch - 1 Piece
- Isipinashi, iqela-1 iqhekeza
1. Gcoba isipinashi kunye ne-anyanisi entwasahlobo. Kwi-oyile yefriji efuthayo kwi-oyile yemifino, ngokukhawuleza, gaza phakathi kwimizuzu emibini, ivuselela. Emva koko vumela ukupholisa. 2. Kwi-grater enkulu sikhupha i-Adyghe ushizi (i-Adyghe ushizi ingathatyathwa yitshizi, ngoko akuyimfuneko ukuba ityule inhlama). 3. Kwisitya, udibanise zonke izithako ezilungiselelwe (ukhilimu omuncu unokongezwa endaweni ye-kefir). 4. Zonke kufuneka zixutywe kakuhle. Ukufanelana kwenhlama kufuneka kufane nekhilimu encinci. 5. Kwi-pan yokucoca ngetyuwa yeoli, i-pancake ye-fry (sithatha inhlama size siyifake epanini yokucoca ngepunipoon). Fry de ukubonakala kombala wegolide. 6. Kwisityiba beka ipakcake egqityiweyo. Unokufefa nge-soy sauce uze ufefe nge-paprika.
IiNkonzo: 8