Ngaphezu koko, kwaye unokuzalisa izitya kunye naluphi na umxube: i-mayonnaise, iviniga okanye i-oyile yemifino.
Namhlanje sinikela ingqalelo kwiindlela ezininzi zokupheka kwee saladi, isiseko saso siza kuba yi-shrimps, sincediswa ezinye izithako.
Kesare nge shrimps
Uya kuyimfuneko:
- Ukutya kwezilwanyana - 1 kg
- isaladi eluhlaza
- utamatisi othandekayo
- ushizi onzima - 100 g
- isonka esimhlophe-ezimbalwa iinkcazo
- igalikhi - 1 clove
- ioyile yemifuno
- amaqanda - ama-3.
- ijusi lemon - 2 tbsp. l.
- isardadi - 1 tsp.
- ioli yomnquma - 100 ml
- ityuwa kunye nepepper
Qalisa
- Siyinqumle isonka ngokubanzi okanye izikwere kwaye sizibeke ehovini ixesha elifutshane ukuze ziwomise
- Ukomisa isonka kuphendulelwa kubaqholi, uthele ioli yefriji kwi-pan yokucoca ubeke isahlulo segalikhi, usike kwisiqingatha. Xa ioli iqala ukuphuma, yususe igarliki kwaye ujabise i-crackers kwi-crust
- Amaqabunga e-Lettuce ahlanjwe kwaye anziwe. Iindonga ziyabiliswa kwaye zihlonywe kwigobolondo. Utamatisi usikwa kwisiqingatha
- Masiqale ukugqoka isaladi. Amagqabi ahlaza ahlanjululwe kwaye afakwe ngendlela ephantsi kwesitya. Emva koko usasaze ezinye iitamatisi, kunye nazo - i-shrimp.
- Ukuzalisa isaladi, lungisa umxube okhethekileyo. Amaqanda abilisiwe ahlukaniswe ngama-yolk kunye namaprotheni. I-Yolks ifakwe umfoloko, ixutywe nejisi lemon, isardadi kunye ne-clove yegalikhi, idluliselwe kumaphephandaba. Yongeza ityuwa kunye nepepper
- Nelisa isaladi ngokugqoka. I-crackers ephezulu yokusabalala kwaye ifafazwe ushizi.
Isaladi kunye neetamatato
- Le isaladi elamnandi, engengondlo kuphela, kodwa ikulungiselelwe ngokukhawuleza.
Izithako:
- shrimps - 100 g
- utamatisi - ii-3.
- igalikhi - 1 clove
- ioli yomnquma - 2 tbsp. l.
- ubusi - 1 tsp.
- ijusi lemon - 1 tbsp. l.
- nayiphi na imifuno
- ityuwa kunye nepelepele ukula
Ukudibanisa izithako
- Imfucu ephekwe ngaphambili kufuneka ihlambuluke. Utamatisi wam kwaye uthathe iinqunto.
- Silungiselela isiteshini segesi. Imifuno (kungcono ukuthatha i-parsley) kunye nokucoca kwam. I-garlic yintathu kwaye ixutywe nesiqingatha separsley. Yongeza khona ujusi, ijisi lemon kunye neoli yeoli. Ityuwa kunye nepeleyi kwaye udibanise kakuhle.
- Sakha isaladi: amaqabunga okuqala e-lettuce, kwi-shrimps nakumatamatato. Thela zonke zokugqoka kunye nokufafaza i-parsley encinane.
I saladi ne avocado
Le saladi ye-shrimp ayinangqungquthela, kwaye iya kuba yindawo efanelekileyo kwifestile yakho.
Ezi mveliso zilandelayo ziyimfuneko kuye:
- i-avocado - ama-3 ama-pcs.
- shrimps - 400 g
- caviar - 4 tbsp. l.
- ijusi lemon - 1 tbsp. l.
- ioyile yemifuno
- ityuwa kunye nepelepele ukula
- iincinci ezimbalwa ze-lemon kunye namahlumela eluhlaza okwenzela ukuhlobisa
Masiqale ukupheka:
- Siqala nge-refueling. Kuye, kufuneka udibanise ijusi lemon ngeoli yomnqumo kwisilinganiselo se-1: 3 uze ungeze ityuwa kunye nepelepele.
- I-avovoc peel uze ukhuphe ilitye. Sika iziqhamo ezingcono ngepuni ukuze ufumane iziqwenga. I-Shrimp ibilisa elincinci kwaye uhlambulule igobolondo. Kungcono ukuthatha ukutya okuncinci kwezilwanyana zasemanzini ukuze kungabikho kunqunyulwa.
- Sithatha isitya esiphezulu sesaladi size sisasaze kwi-shrimp yaso kunye ne-avocado, ngaphezulu sifaka isipuni se caviar size siyithulule ngokugqoka. Ngaphezulu, unako ukubeka iifrigi ezimbalwa zeerill kunye neqhekeza lemon.