Ukubanda kunye nokuvutha
I-inflorescences ye-elderberry iqulethe izinto ezininzi eziphilayo: i-acids ebalulekileyo (i-ascorbic, i-apple, i-acetic), i-tanins, i-choline, i-tanins, i-saleral minerals, i-alkaloids. Banika i-diaphoretic, diuretic, anti-inflammatory and disinfectant effects. Nceda uqaphele: i-inflorescence ethengiweyo kwikhemisi kufuneka ibe ngumthunzi omhlophe!
- I-Recipe ye-angina kunye nebandayo: 1 tbsp. l. Iifomfrescence ezomileyo zityhala igrlasi yamanzi abilayo, igxininise imizuzu engama-30 kwaye isebenzise iipunipoli ezi-2. l. kathathu ngosuku ngemizuzu engama-30 ngaphambi kokutya. Kule teyi, ungongeza 1 tbsp. l. Ngamana u-honey.
- I-recipe yesifo seengtso, izifo zentengiso ye-adenovirus: thatha i-1 tbsp. l. iintyatyambo zama-elderberry, amaqabunga e-peppermint, i-sporis utshani, i-vertex eqhelekileyo, iintyatyambo kunye namaqabunga e-althea ama-500 ml amanzi, i-brew, ivula iiyure ezingama-2-3. Thatha 100 ml imihla ngemihla.
Ukususela kwiintsholongwane zokugaya
Amaqabunga ama-elderberry agqabileyo - iindlela ezingcono zokuphucula umsebenzi wamathumbu. Zityebi kwishukela yendalo, i-carotene, i-rutin, i-tyrosine, i-oyile ebalulekileyo, i-vitamin C, isetyenziselwa zombini kunye nefomini (emfutshane). Izivuno zivuna ukususela ekupheleni kwehlobo kuze kube seqhwa.
- Isixhobo sokuqanjwa: amajikijusi avuthiweyo ukutshiza ishukela kwisilinganiso se-1: 2, i-jam egcinwe kwindawo epholileyo. Thatha 1-2 tbsp. l. kabini ngosuku ukuya kwisitulo. Phuza olawula i-tractes tract: thatha 3 tbsp. l. izithelo ezomileyo kwi-1 ilitha yamanzi, ubilise, wongeza i-3 tbsp. l. ubusi, utywala kwaye uphuze ngokufudumele. Ukuxhamla kuphucula ukukhuseleka kwebhiya, kwandisa i-diuresis, kukhuthaza intliziyo yamathumbu. Ungadla amajikijolo ama-elderberry kunye ne-fresh-1 -2 tbsp. l. ngosuku (akusekho mfuneko - ukuphepha ukucaphukisa i-mucosa yesisu).
Itheyibhile jikelele
I-Elderberry isetyenziselwa ukupheka: amahlumela amancinci, ahlanjululwe kwiipelisi eziluhlaza, adliwa ngamanzi abilisiwe okanye aphekiweyo, iintyatyambo zixutywa ngamaapulo ukuze kugcinwe iphunga elide. Ukusuka kwiijikijolo ukulungiselela ukukhupha iipayi, i-syrups, i-jams, i-jelly. Akunanto-izitya ezinjalo ziyanandipha kwaye zincedo.
- Isiraphu ye-Buzinovy: ukuba amajikijolo avuthiweyo atyhukela iswekile (1: 1), emva kweveki ezimbini unokufumana i-elixir emangalisayo. Kumele ifakwe kwaye ifakwe kwindawo ebanda. Le yomeli ekhutheleyo ye-biologically esebenzayo, ene-vitamin, i-antitumor kunye nokuhlanjululwa kwegazi. Isiraphu sinokunxila ekuthintekeni kwezifo zentsholongwane. Kwaye nje ukuzonwabisa - enye i-dessert spoon kathathu ngosuku emva kokutya.
- Umhluzi ovela kudalaberry: 2 tbsp. l. izityalo ezomileyo zityhala 500 ml amanzi ashushu kwaye upheke imizuzu eyi-10-15. I-Decoction yomhluzi, iziqhamo zikam, zongeza amanzi (500 ml) kwaye upheke imizuzu emi-5-10. Emva koko udibanise i-decoctions ezimbini, wongeza i-3 tbsp. l. ushukela, i-citric acid kwaye upheke uze wenze. I-Squeezes ingasetyenziselwa ukuzalisa i-pie.
Kubalulekile
Ulungiso oluvela kwi-elderberry alukhuthazwa ukusetyenziswa ngexesha lokukhulelwa. Iimpawu zayo kunye neengqungquthela (kungekhona iintyatyambo kunye namajikijuthi avuthiweyo!) Zinezinto ezinobungozi kwaye ziyingozi. Ngamanye amaxesha imizuzu embalwa kwintsimi yeentliziyo zibuhlungu, xa zinyusa ziba zibonakala zibonakala. Ngelo xesha, andikaze ndibe neengxaki entliziyweni yam. Ndiyazi ukuba oku kuyaqhelana nabaninzi. Yintoni le?
UValina, oneminyaka engama-33 ubudala. Intlungu yesikhashana entliziyweni, enyanisweni, kukho ezininzi. Ngokuqhelekileyo zibangelwa zizizathu ezibini, okanye, ngamanye amagama, azihlanganiswa nezifo ze-myocardium. Mhlawumbi oku kukubonakaliswa kwe-intercostal neuralgia. Ngamanye amaxesha oku kungabangela umonakalo owenziwe ngesifuba okanye ukuphefumula (ikakhulukazi nemiphunga). Ukuba kukho ukuphazamiseka entliziyweni, kuhlale kucebise ukuba udibane nodokotela, ukuba iimvakalelo ezinjalo zenzeka kaninzi - kulungile ukwenza njalo kwixesha elizayo! Kwi-ultrasound yentliziyo, ndandifumanelwa ukuba ndine-prolapse ye-valve yangaphakathi ye-degree degree mitral valve ngaphandle kokubuyiswa kwakhona. Yintoni, yintoni ephathwa ngayo kwaye yintoni imisebenzi ebonakalayo evunyelwe?
UOksana, oneminyaka engama-27 ubudala. I-valral ye-mitral okanye i-bicuspid (ene-front and back flaps) idlula igazi ukusuka kwi-atrium yekhohlo ukuya kwi-ventricle yekhohlo yentliziyo. Ngokuqhelekileyo, imida ekhululekile yeentsimbi zayo ivumelane ngokumelana komnye nomnye. Nangona kunjalo, i-prolapse (okanye i-prolapse) ihlala ihlangene - ukuvalwa okungaphelelanga kunye nokuguqulwa kwe-free edge ye-valve kwisigxina se-atrium ekhohlo. Oku kubangelwe kwizinto ezikhethiweyo zesakhiwo se-anatomical ye-valve. Kule meko, ukuphuhliswa kokubuyiswa kwegazi - ukubuyela kwegazi ukusuka kwi-ventricle ekhohlo ukuya kwi-atrium ekhohlo kunokwenzeka ngenxa yokuvalwa okuvakalayo kweevenge. Ukuba ukuguqulwa komda wamahhala kungabalulekanga kwaye ukubuyela kwegazi kuyinto encinci, unyango alufunwa, njengoko kunqandekile endleleni yokuphila. Kunconywa ukuba kugcine i-cardiologist kunye nokuqhuba i-echocardiography malunga nanye ngonyaka.
"Colic" entliziyweni. Yintoni eyenza Iimaminisi ze-electrocardiogram
Ngomama - i-neurocirculatory dystonia (NTSD). Andizange ndikhonononge ngantoni enje ngaphambili. Kungekudala, intliziyo yam iqalisa ukukhathazeka, kodwa i-electrocardiogram ayibonakalise nantoni na. Ngaba oku kuthetha ukuba ndingaba ne-NDC?
Valeria, iminyaka engama-29 ubudala. Iimpawu ze-neurocirculatory dystonia (ebizwa ngokuba yi-vegeto-vascular dystonia) ziphefumula, zanda ukujuluka, izibilini kunye neentliziyo ezingekho phantsi. Kodwa oku akusiyo isifo esiza kukufa, ngoko akudingeki ukuba unxulumane nezikhalazo zakho ngokugula komama wakho. Mhlawumbi uyenzile ngokwakho. Nangona kunjalo, phantsi kwe-mask ye-NDC, ezinye izifo ziyakhula. Ngoko ke, ukuba unakho izikhalazo, qhagamshelana nogqirha wakho. Emva koviwo, uya kuphuhlisa isicwangciso sovavanyo. I-Echocardiography iyadingeka ukuba icacise ukuxilongwa. Uhlalutyo luyafuneka kwakhona, kodwa ugqirha unokumisela kuphela emva kokubonisana. Ngokuphathelele i-electrocardiogram ebhalwa ngokuphumla, yindlela yokunyanzeliswa yoviwo, kodwa, ngelanga, ayisoloko ivumelekile ukubonakalisa utshintsho emsebenzini wentliziyo. Iminyaka emihlanu edluleyo ndibekezelelani ngokupheleleyo ukukhanya kwelanga - ukubonakaliswa kwemibonakalo kubakho unyaka wonke. Ndiyifunde ukuba isizathu esingaba sisweleko samavithamini. Ngaba kunjalo kwaye ziphi na? Ndinokusombulula njani ingxaki?
U-Irina, oneminyaka engama-33 ubudala. Enyanisweni, esinye sezizathu sinokungabikho kwamavithamini, ngakumbi i-vitamin PP (ngamanye amagama - iicic acid okanye i-vitamin B). Kodwa ngokuqhelekileyo ukuxhatshazwa kwelanga kunxulumene neziphazamiso kwinkqubo yokutya (ngokukodwa, oku kuguqulwa kwimizimba kunye nokuxhamla kwi-gallbladder kunye ne-biliary tract, i-cholecystitis engapheliyo, i-cholangitis). Ityala lakho alikho, kuba uninzi unesikhalazo sokungabikho komzimba kuphela ngexesha lokushisa. Ngoko ke, i-gastroenterologist imele ihlolwe (kufuneka imisele ukuhlolwa kwegazi ngegazi, i-ultrasound yesisu esiswini, i-duodenal sounding kunye ne-bile). Ngokusekelwe kwiziphumo zeemvavanyo, unyango olufanelekileyo luya kukhethwa (ama-choleretic preparations, i-enzymes yokutya, xa kuyimfuneko - iziyobisi ezichasayo). Ndinabantwana ababini. Ukukhulelwa ngalunye kwakuhamba kunye neengxaki zokungenakuqonda, kodwa emva kokuphela kwexesha lokuncelisa (malunga neenyanga ezintandathu) - yonke into isuswe ngesandla. Kukho isizathu esinokubakho?
Olga, oneminyaka engama-29 ubudala. Ngexesha lokukhulelwa, utshintsho oluninzi luvela emzimbeni womfazi, izinto ezifanayo ezinokuchaphazela ukungazi kwakho apho kuvela khona ukunyuka kwamanzi - oku kukuhlengahlengiswa kwemvelaphi ye-hormonal kunye ne-bend of gallbladder, elandelwa yi-stasis ye-bile. Ixesha lokugqibela ligcinwa rhoqo kubamama abalindayo, ngenxa yokuba isisu sikhula ngobukhulu kunye neenkcukacha zoxinzelelo kule nxalenye. Ukuba i-bile ayiqhelekanga emathunjini, ukugaya kukuphazamiseka-kwaye nayiphina imveliso yeemveliso kunokubangela ukugqithisa, ukubetha, ukubomvu kwesikhumba. Kodwa, kubonakala ngathi, ingxaki yakho ixhomekeke kwimvelaphi ye-hormonal-progesterone, isrogen, kwaye ngexesha lokutya kunye ne-lactation-prolactin-inokubangela ukubonakala kwimizimba. Xa ibhalansi isungulwe, kuya kuba yinto engekho nto, okwakunjalo kuwe.
• Ukunyamezela ilanga
• Ukukhawuleza ngexesha lokukhulelwa
• Amagciwane onke amayeza
• I-eczema
Ingathatha imithi ye-hormone ibangela ukunyuka? Kule meko - ingaba kukho naziphi na ezikhethekileyo (kwimeko yesifo, kunyango)? Ngaba kunokwenzeka ukuphepha into enjalo?
UOksana, oneminyaka engama-23 ubudala. Mhlawumbi. Kodwa kule meko Kubalulekile ukwazi ukuba zeziphi iziyobisi onawo engqondweni, kuba kwimeko yonyango ngalinye kukho iziganeko. Enyanisweni, iipateni eziqhelekileyo zilapho: ngokuqhelekileyo oku kuyisono se-contraceptive kunye namayeza asetyenziselwa i-hormone yonyango yokutshintshwa kwimeko yezinto ezingaqhelekanga kwi-thyroid gland. Okokuqala, banokubangela ukuphendulwa okwaneleyo kwesikhumba (ukucheka, ukuchithwa kwamancinci - ngamanye amagama, urticaria). Kule meko, kunjalo, kulungele ukuphelisa i-hormonal means, kodwa, hayi, oku akunakwenzeka njalo. Ngoko ke, kunokwenzeka ukuba, ukunciphisa iimpawu ezingathandekiyo kuya kuba nexesha elide lokuthatha i-antihistamines - ngamanye amaxesha kuthatha ixesha elide kunokuthatha izidakamizwa ze-hormone ngokwabo ukuzinza kokugqibela kwesi simo. Kwiminyaka emibini edlulileyo, ndandifumanwe ukuba "ne-dermatitis ye-allergen", omnye ugqirha wachaza i-eczema. Nangona umehluko ekuhloleni (okanye ngaba kunjalo?), Inkqubo yonyango incediswe. Kodwa kwanamhlanje, izilwanyana ezinobomvu, i-scaly zibonakala ekhumbeni, emva kweentsuku ezimbalwa emva kokusebenzisa ioli. Ungayikhupha njani ingxaki ngonaphakade?
U-Elena, oneminyaka engama-23 ubudala. I-eczema kunye ne-dermatitis ye-allergen ikwahlukileyo kwiiklasi zezifo (ukubetha i-dermatoses). Ngoko ke, inkqubo yokonyango yanikezela iziphumo ezintle. Ukugqithiswa kwele ngxaki kwenzeka xa ulusu lukhutshwe ngezonyiso, i-detergents, kunye neephoso ekudleni (ukusetyenziswa kweeshukela, imveliso yepuphu, imvubelo, i-ayisikrimu), kunye nezifo ezithintekayo zesigca esiswini (i-cholecystitis, i-dysbacteriosis). Ukufumana izizathu, ukukhethwa kweziyobisi kunye nokuba "ukuphelisa ingxaki ngonaphakade," kuyimfuneko ukuba uqhube ikhosi yoviwo (i-immunogram, i-ultrasound yesisu esiswini, ukutshatyalaliswa kwesikhumba ngenxa yentsholongwane yefungal). Ukuthintela iimeko ezinjalo, misela ikhosi ye-antihistamines, izityalo zendalo kunye nezigulane zenyama.