Ikhalenda yeOthodoki yamandla weLente 2018 - itafile eneemenyu nganye imihla

Ngokuba wonke umkholi wama-Orthodox ukugcinwa kweLente kubaluleke kakhulu. Kulo lonke ixesha, ubuhlanga bunokuzihlambulula ngokomoya, babuyisele amandla abo. Ikhalenda lokutya elilula nelichanekileyo leLente ngo-2018 liya kubanceda bazilawule ngokufanelekileyo ngaphambi kwePasika. Itafile ecacileyo ifanelekile ukwenza amamenyu imihla ngemihla. Kuya kuvumela ukuba kungabandakanyi ukusetshenziswa kwezitya zokutya ezingafanelekanga ukungena ekudleni ngexesha lokuzila. Ividiyo ebonisa ukuba sinokuyithatha iya kuba luncedo kubantu abemi. Uchaza imigaqo-siseko yokuziphatha ngexesha leLente kwaye uthetha ngemithetho yesondlo ngexesha lokuzila ukudla kokutya okukhawulezayo.

Ikhalenda yamandla echanekileyo ye-Lent 2018 etafileni imenyu elula ebantwini

Ukuze ukukhawuleza ngokukhawuleza kude kufike i-Easter, abaqeshwe bayacetyiswa ukuba basebenzise itafile zekhalenda ezibonisa izitya ezivunyelwe. Isicu esinjalo siya kunceda ukuba ungabandakanyi kwiimveliso ezinqatshelwe ukutya. Ikhalenda elula kunye netafile yokutya ngexesha leLente licetyiswa ukuprinta nokugcina ekhitshini. Ukuqaphela imihla yeeholide, unokucinga ngokulula kwimenyu enhle ngeveki ezayo.

Imenyu yokutya elula kunye nechanileyo yonke iLente ka-2018 kwitafile yekhalenda

Ngesinye isidlo ngexesha lokuphunga kufuneka siqale ngomthandazo wentsapho. Ukongezelela, kufuneka ugcine ubunyulu beengcamango. Nawuphi na umonakalo kufuneka uqhutywe kude nawe. Ukuziphatha okunjalo kuya kubangela ukuhlanjululwa okufanelekileyo komphefumlo kunye nokubuyiswa kokuvisisana. Kodwa kungekhona ukuphosakela ekukhetheni izitya nganye ngosuku lweLente kuya kunceda abafundi ukuba bakhethe itafile zekhalenda. Ubhiyozela iiholide ezenzeka ngeli xesha, imigaqo yokukhetha iimveliso. Isicatshulwa esiluncedo siya kukunceda ukuba wenze imenyu epheleleyo yentsapho yakho yonke ixesha lokutya.

Ikhalenda echanekileyo ngemihla yeLente ngo-2018 - yintoni enokudliwa ngabantu

Ukufunda ikhalenda ye-Orthodox yeLente ngo-2018, abadlali kufuneka baqwalasele oko kunokudliwa yimihla nganye veki. Emva kwakho konke, nangona ngoMgqibelo wabazali (iintsuku zokukhunjulwa kwabafileyo), awukwazi ukuphula imenyu yokutya. Ngokuncedwa kwezi ngcebiso ezilandelayo, abafundi bethu baya kukwazi ukuba sidla yonke imihla yeLente, nendlela yokuzila ngokufanelekileyo.

Sisiphi ukutya esinokuyidla abantu ngexesha leLente Elikhulu lika-2018-ikhalenda eyiyo

Ukukhethwa kwezidlo ezifanelekileyo ngexesha lokutya kufuneka lihambelane ngokupheleleyo neentsuku zeveki kunye neeholide ezenzeka ngeli xesha. Ukungafani kwithuba lonke lesidlo inyama, amaqanda nobisi. Kwezinye iindawo ukutya ngexesha leLente Elikhulu lihlukaniswe yimini yeveki kumaqela alandelayo:

• NgoMvulo, ngoLwesithathu, uLwesihlanu: ukutya okumeleyo (ukutya kunokusetyenziswa izithelo, imifuno, isonka, amanzi, amaqhekeza abanda, aphekwe kusengaphambili).
• NgoLwesibini, ngoLwesine: ukupheka nokutya kushushu, ukutya okubandayo ngaphandle kweoli (okusanhlamvu, isobho, imifuno, iziqhamo).
• NgoMgqibelo, ngeCawa: ukupheka nokutya okutshisayo, ukutya okubandayo ngeoli (isaladi, okusanhlamvu kunye nesobho, imifuno, iziqhamo).

Kwiintsuku ezimbini zokuqala zeLent (ngoMsombuluko ococekileyo kunye noLwesibini) kucetyiswa ukuba uyeke ngokupheleleyo ukutya. Kodwa ngelo xesha, ubuzalwana bangasebenzisa amanzi. Abantu abadala kule mihla ibhetele ukukhetha ukutya okunqandekileyo. Iimveliso eziphambili ezivunyelwe ukuba zidle ziquka isonka, amanzi, ukubandayo kubanda, imifuno ethile. Izitya zentlanzi zivunyelwe ukuba zitshathwe ngexesha leeholide kuphela eziwela kwiLente. Ezi ziquka ukuvakaliswa kweNtombi kaMariya oyiNtsikelelo (ngoMatshi 12), ngeCawa yePlanga (uAprili 1). Kodwa eLazarev ngoMgqibelo (Matshi 31) avunyelwe ukuba adle amaqanda eentlanzi. NgoMgqibelo wokugqibela wokuzila ukutya, kucetyiswa ukuba ungadli ngokutya okanye uzigcinele kwisonka kunye namanzi.

I-tip-video ye-laymen ngosuku ngalunye lwe-Great Post ka-2018-into enokukwazi ukuyidla

Ukugcina imithetho yokondla ngexesha leLente kuyinqwenela kuwo onke amakholwa aseOthodoki. Ukugqithiswa kwenziwa kuphela ngabafazi abakhulelweyo, oomama abangabongikazi, abantu abaneengxaki zempilo, abantu abadala kunye nabantwana abangaphantsi kweminyaka eyi-12 ubudala. Iinkcukacha ezongezelelweyo malunga neempawu zokuziphatha kunye nokwenza imenyu yeLente iya kuxela le vidiyo elandelayo:

Ikhalenda le-Orthodox ye-Lent 2018 kunye nemenyu yabasemini-indlela yokuzila ngokufanelekileyo

Akunzima kunzima ukuzila ngokukhawuleza ngexesha leLente, ukuba wenza imenyu esondeleyo yosuku ngalunye. Kule meko, izitya zingatshintshwa, zongeza izithako ezintsha ezivunyelwe ukusebenzisa. Kodwa kufuneka ukhumbule ukuba ukutya kunokutshisa kwaye kubanda. Umzekelo, ngoMvulo, ngoLwesithathu noLwesihlanu kufuneka udle ukutya okubandayo. Iquka ukutya kunye nezitya ezingazange zanyangwa. Kwinqaku lethu elilandelayo, abadlali baya kukwazi ukufumana okokutya okungekho kwimenyu evelayo ngokwekhalenda yeveki.

Indlela yokuzila ngokukhawuleza amaqela angama-Orthodox e-Lent ngo-2018-imenyu yekhalenda

NgoMvulo, uLwesithathu noLwesihlanu ngethuba leentente ziintsuku apho abantu baseburhulumenteni bamele babone ukutya okumeleyo. Ezi ntsuku ungenza utyando lokutya kunye nezithelo ze-citrus, (iibhanana, ierharnate, ii-apula), iinqatha. Ukutya iintlobo ezahlukeneyo zesonka kuvunyelwe: rye, ngqolowa. Ungathatha indawo yesonka ngesonka esomileyo. Ngeentsuku ezisele zeveki, unokwenza imenyu, kuquka izitya ezibhalwe ngezantsi. NgoLwesibini, ngoLwesine:

• iphalaji (buckwheat, ilayisi, i-oatmeal, i-bulgur, ingqolowa, i-millet);
• imifuno enotyuwa kunye neengqolowa, ulondolozo;
• imifuno yemifuno, isobho samakhowa (ngaphandle kokugcoba);
• ezibilisiweyo kunye nezolimo;
• ipasta;
• amazambane, i-carrot puree.

NgoMgqibelo, ngeCawa:

• imifuno;
• isobho semifuno, isobho kunye neetroyi kunye ne-pasta, izityalo;
• isobho kunye nama-mushroom;
• izitya zepatata (iifatata ezicwilweyo, iifatata ezibhakiweyo).
• isaladi yemifuno ngebhotela;
• i-saltwort, i-rassolnik.

Ngokwekhalenda yokutya kweLente, kuvunyelwe ukusela iwayini ngeMigqibelo nangeCawa. Nciphisa ibhotile enye, ngelixa usebenzisa iwayini kuphela ngaphandle kotywala (ikhaya, lingathengi). Kunconywa ukuba kuwuhluthe ngamanzi. Enyanisweni, abaninzi abanamakholwa bamaOrthodox bakhetha ukuyeka utywala ngexesha lokuzila kwabo. Kulula kakhulu ukwenza imenyu yokutya iLente, ukwazi ngezikhawu zokutya kwiintsuku zeveki. Ngoko ke, ngaphambi kokuqala kokuzila ukutya, amakholwa aseOthodoki kufuneka afunde iithayibhile zethu kunye neengcebiso. Ziqulethe iimveliso ezivunyelwe ukutya ngexesha lokutya. Ikhalenda elichanekileyo nelilula leLente eliMkhulu ngo-2018 liya kunceda ukuhlukana ngokukhawuleza kwerhafu yosuku ngalunye. Kule meko, iingcebiso ezixhamlayo ziya kukunceda ufunde indlela yokuzila ngokufanelekileyo, kunye nendlela yokudibana nokuzila okulula.