Indlela yokukhulula iimfuno zobuxoki

Ingqondo yethu inekhono elimangalisayo lokusinceda ukuba into ehambelana nokunyaniseka, nokuba ayikho. Ndiyifumene oku xa nditshintsha indlela endiyenza ngayo, kwaye xa ndandichitha udoti.

Xa ulahla i-junk (kwaye utshintshe imikhwa), ucinga ukuba ufuna into ethile. Ukuba awukwazi ukwenza ngaphandle kwayo. Ukuba awukwazi ukuyiyeka. Nangona kunjalo akunjalo. Le nkolelo yamanga, imfuno yonyani. Nazi ezinye izibonelo:

Kusebenza nakwizonxibelelwano zentlalo. Zininzi ezinye iintlobo zeemfuno zobuxoki, kodwa ndiyathemba ukuba uyayiqonda intsingiselo ngokwayo. Qala uhlolisise iinkolelo zakho uze uyeke ukucinga ukuba bonke bangokoqobo.

Indlela yokuhlangabezana neemfuno zobuxoki

Mhlawumbi ufumene imfuno yonyani. Kodwa ungayifumana njani ukuba usenokuba noloyiko olungenangqiqo olukhusela ukuba uzikhulule kuyo? Nazi ezinye iimbono:
  1. Ukuhlola. Uyazi njani ukuba le mfuno iyinyani? Hlola. Ukuqhuba uvavanyo: sishiye oko kukufunayo, iveki okanye kwinyanga. Kwaye ukuba izinto zazingekho okubi, ngoko kwakufuneka imfuneko yonyani kwaye akudingeki ukuba uxhalabele kakhulu ngokuchasa.
  2. Sebenzisa ibhokisi "inokwenzeka". Ukuba unayo izinto ongayisebenzisiyo, kodwa ukwesaba ukuba uya kuzifuna, zifake ebhokisini "mhlawumbi". Bhala ebhokisini lomhla wamhla, ulibeke kwigaraji okanye kwenye indawo, yenza isikhumbuzo kwikhalenda ngomhla wezinyanga ezi-6, kwaye ukuba ngeenyanga ezintandathu awudingi nantoni ebhokisini, unokukhupha ngokukhuselekileyo ezi zinto.

  3. Qaphela ukuba uthando alukho kwizinto. Izinto ezinentsingiselo yentsingiselo zifanekisela uthando kunye neenkumbulo, kodwa ngokwenene, uthando alukho kwizinto. Izinto zikhumbuza uthando nothando, kwaye zibiza kakhulu, kuba zithatha indawo eninzi kwaye zifuna ukuba ube namandla kunye nexesha. Endaweni yoko, yenza isithombe sedijithali, unamathisele kwisibonisi sesilayidi, ongayidlala nyanga zonke okanye ezintandathu kwiinyanga, uze ulahle isihloko sakho. Ukuze ufunde oku, kungathatha ixesha elide, kodwa xa uphumelela, uya kulahla i-attachment yakho kwizifundo ezibangelwa iimvakalelo.
  4. Zibuze into eyenzekayo kwimeko enzima. Ukuba uyayilahla into okanye imfuno, yintoni enokuba yimeko engathandekiyo? Ngokuqhelekileyo akuyibi kakhulu okanye kulungile. Unokukhupha ngokukhuselekileyo into ethile kwaye ungakhathazeki malunga naluphi na umonakalo.
  5. Fumana isicwangciso sokulondoloza. Kuthekani kuthi ukuba imeko ebi kakhulu ayiyinto enhle kakhulu? Ngaba unako ukwanelisa isidingo kulo mzekelo nangayiphi na enye indlela? Uyakuthi ubolekise ithuluzi onqabile ukuba uyifunayo kumhlobo, okanye uthathe incwadi kwithala leencwadi, okanye ufumane into kwi-intanethi kunokugcina izinto ongazisebenzisiyo.
Ukukrazula iimfuno ezingamanga kubandakanya ukuhlola, ukuphonononga, ukuhlalutya ukwesaba kunye nembono ecacileyo yezinto.

Iiseshoni zansuku zonke

Nantsi indlela yokuqhuba iiseshoni zakho zemihla ngemihla ekubuyiseleni kubomi obungenanto eziqhotyoshelweyo:

  1. Yenza uluhlu lwento ocinga ukuba uyayidinga ebomini, kunye noko ufunayo, kodwa oko akusiyo imfuno yakho.
  2. Yonke imihla, qwalasela enye yezidingo okanye iimfuno. Ngaba le yimfuno yakho yangempela? Cinga ngesizathu sokuba uyidinga okanye kutheni ufuna? Ngaba le nto iyancedisa ubomi bakho, okanye ingaba nzima nje yonke into? Ngaba ungahlala ngaphandle kwayo kwaye wenze lula ubomi bakho ngale ndlela?
  3. Cinga ngethuba lokushiywa kwexeshana kwidingo okanye umnqweno wokubona ukuba luhlobo luni lobomi oluya kuba ngaphandle kwalo.
Ngokuqhelekileyo, ukuyeka into ethile, silahlekisa iqela elipheleleyo lezinto ezinxulumene nazo. Umzekelo, ukuba unokushiya imfuneko yokubukela iTV ekupheleni kosuku, unokukrazula iTV, iinkonzo zeTV ze-cable, mhlawumbi kwii-chips okanye ii-cookies ozidlayo ngokubukela iTV. Lo ngumzekelo omnye nje kuphela, kodwa ukudala inkululeko kuthetha ukuyeka into esiyidingayo kuphela kwiimvakalelo, kungekhona ngokwenene. Iimfuno zeefayile zivela rhoqo ekudleni kwaye zikhokelela kwiziqhotyoshelweyo, ubunzima obukhulu, kunye nesono sokutya. Njengoko nayiphi na isinamathiselo, ngokutya, unokudala ubudlelwane bokuthula obungathathi hlangothi kusekelwe kwinkululeko. Kukhona i-dessert njengophatha kakuhle, kungekhona ngenxa yokuba awukwazi ukuhlala ngaphandle kweesekese. Jabulela iqela lomgangatho weshizi xa ufika e-Italiya okanye eSwitzerland kwaye ungaphuli ekutshintshweni kwayo. Okanye vumela ukuhamba kwidingo yekhofi yintambama kunye ne-tsholatshi ukunika i-adrenal glands into yokuba umzimba uphucule ngamandla kwaye ekugqibeleni ulahlekelwe isisindo. Konke okunokwenzeka, ukuba kuchanekileyo kule ndlela. Kwiprogram "Rainbow kwi-plate" uza kuba nethuba lokudala ubudlelwane obungathandabuzekiyo kunye nokutya kunye nokulahla izinamathiselo. Ngethuba elifutshane le nkqubo inikelwa mahala. Ungabhalisa kule khowudi.