Ingundoqo kunye nenjongo ebalulekileyo yokuziyeka ekudleni komzimba kwi- Lent ukuguquka kwangempela, ukulungiswa komphefumlo nentliziyo kwintlanganiso yovuko lukaKristu. Ukukhanyela uvuyo lwenyama kunikezelwa kwiintsuku ezingama-40 ezithatyathwa nguMsindisi ngaphandle kokutya ekulweni nezilingo kunye nemithandazo enenzondelelo. Ngo-2016, ukuqala kweLente Elikhulu liwela ngoMatshi 14, ukuphela-ngo-Apreli 30. Ukuqhubeka ngokubanzi ngeveki eyingcwele ngeentsuku ezingama-48. Zingaphi iintsuku ukuba ikhalenda yokuzila ifuna ukuba yintoni, ungayidla ngantoni? Iimfuno zeCawa leOthodoki zizinzile: ngeentsuku zeveki kuvunyelwe ukuba zidle ukutya kanye ngosuku - ngokuhlwa, ngeCawa kunye neMgqibelo kabini-ngokuhlwa kunye nasemini.
Ikhalenda yeLente Elikhulu ngemini - ilizwi lomalusi
I-Lent iqulethe i-14, iSonto lePlanga kunye neveki yokuPhupha, ekhuthaza ukuhlupheka koMsindisi esiphambanweni nokubulawa kwakhe. Iveki yesibini inikezelwa kwimemori yeSt. Gregory, ovule imfundiso yokukhanya, ukukhanya okukhanyayo kumaKristu ngenxa yokuzilahla nokuthandaza. NgeSonto lesithathu, ukusuka kwisibingelelo ukuya ebantwini, bathabatha umnqamlezo wokunqula, ukuwakhumbuza nge-feat feat Jesus. Umnqamlezo ubuyela esibingelelweni ngomhla woMnqamlezo. U-Annunciation uwela ngo-Ephreli 7, ngeveki yesine ye-14 yesine. Iveki yesine ibhiyozela inkumbulo yeSt. John yeLadder, yesihlanu - uMariya waseYiputa. Ngeveki yesithandathu, amakholwa adibana neSonto lePalm kunye neLazarev ngoMgqibelo.
Ikhalenda yokutya ye-Lenten - yintoni ukutya okunokudliwa
Iveki yokuqala yeLente Elikhulu libizwa ngokuba yiQela leSizwe, ngoMvulo weqela likazwelonke leveki - icocekile: iiOthodoki zitshintsha iingubo zangaphantsi, zihlamba, zitsheke ngesidlo sakusihlwa "zhilyaniki" - amaqebelengwane angenamafutha, axutywe ngamanzi. Iveki yesithandathu yokuzila ukutya yiSonto lePlanga. NgeSonto lePalati likhanyisa amagatsha e-pussy-willow kwaye ipheka isimbolo sesenzi. Iveki ezithandekayo zinikezelwe kwiintsuku zokugqibela zikaThixo, ngokubaluleka kweziganeko ezifezekileyo, zonke iintsuku zeveki zibizwa ngokuba zikhulu, zifanele zenziwe kwizenzo zothando, ukuzinqanda ngokukhawuleza ukutya kunye nomthandazo onenzondelelo.
Ikhalenda yeLente - into ongayidla. Itheyibhile ngeentsuku
Kulo lonke ixesha, konke ukutya kwezilwanyana (i-scoria) iwela phantsi kwemiqathango: iintambo zeentlanzi, intlanzi, iimveliso zobisi, ubisi, amaqanda, iinkukhu kunye neziyobisi. NgeeCawa kunye neSabatha, ukugcina amandla othembekileyo, iwayini ivumelekile. Iveki Eyingcwele (ukususela ngomhla wama-25 ukuya ku-30 ku-Apreli) kunye neveki yokuqala kwinyanga yesine (ngoMatshi 14 kuya ku-20) -ixesha lokuziyeka kakhulu. Ngo-Apreli 30, uEpreli 29 no-Matshi 15, 14, kufuneka ulahle ukutya. NgoLwesihlanu, uLwesithathu, uMvulo ukutya okumeleyo kuvunyelwe: isonka esinomzimba omnyama, isinqweno / esiluhlaza kunye nemifuno, amanzi kunye neenkompo.
NgeloLwesine kunye neLwesibini, ukutya abantu banokutya ukutya okutshisayo okulungiselelwe ngaphandle kweoli yemifuno: i-rassolniki, igalela imifuno, isobho. NgeeCawe kunye neMigqibelo kuvunyelwe ukupheka izitya kwioli yendalo: i-salads, igawulwe imifuno, isobho. NgeSonto lePalati (ngo-Apreli 24) kunye noMthendeleko we-Annunciation (ngo-Apreli 7), kuvunyelwe ukuquka iintlanzi, ivenkile zaselwandle, iwayini levini kwiimveliso ezilinganiselwe kwimenyu. ELazarev, ngoMgqibelo (ngo-Aprili 23), ukuvinjelwa kwamaqanda entlanzi (kungekhona intlanzi!) Iphakanyisiwe.
Ukutya okugunyazisiweyo kweLente
Yintoni ozakuyidla ngexesha leLente njenge-tafile yondlo
| NgoMvulo | Lwe sibini | NgoLwesithathu | NgoLwesine |
| 1-st Sedmitsa: Ukuphumelela kwe-Orthodoxy (ngoMatshi 14-20) | |||
| ukuziyeka | ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okunomileyo (izithelo, imifuno, isonka) |
| 2-nd Sedmitsa: St. Gregory (Matshi 21-27) | |||
| ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okutshisa ngaphandle kweoli | ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okutshisa ngaphandle kweoli |
| 3rd Sedmitsa: Ukubethelwa (uMatshi 28-Epreli 3) | |||
| ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okutshisa ngaphandle kweoli | ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okutshisa ngaphandle kweoli |
| NgeCawa 4: uMfundisi uJohn Climacus (ngo-Ephreli 4-10) | |||
| ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okutshisa ngaphandle kweoli | ukutya okunomileyo (izithelo, imifuno, isonka) | iintlanzi zivunyelwe |
| NgeCawa yesihlanu: uMfundisi uMariya waseYiputa (11-17 uEpreli) | |||
| ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okutshisa ngaphandle kweoli | ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okutshisa ngaphandle kweoli |
| 6 Sedmica: Ukungena kweNkosi eYerusalem (ngo-Apreli 18-24) | |||
| ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okutshisa ngaphandle kweoli | ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okutshisa ngaphandle kweoli |
| Iveki Eyingcwele (Aprili 25-Meyi 1) | |||
| ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya okunomileyo (izithelo, imifuno, isonka) |
| ngomhla | ngomgqibelo | NgeCawa | |
| 1-st Sedmitsa: Ukuphumelela kwe-Orthodoxy (ngoMatshi 14-20) | |||
| ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya kunye nebhotela | ukutya kunye nebhotela | |
| 2-nd Sedmitsa: St. Gregory (Matshi 21-27) | |||
| ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya kunye nebhotela | ukutya kunye nebhotela | |
| 3rd Sedmitsa: Ukubethelwa (uMatshi 28-Epreli 3) | |||
| ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya kunye nebhotela | ukutya kunye nebhotela | |
| NgeCawa 4: uMfundisi uJohn Climacus (ngo-Ephreli 4-10) | |||
| ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya kunye nebhotela | ukutya kunye nebhotela | |
| NgeCawa yesihlanu: uMfundisi uMariya waseYiputa (11-17 uEpreli) | |||
| ukutya okunomileyo (izithelo, imifuno, isonka) | ukutya kunye nebhotela | ukutya kunye nebhotela | |
| 6 Sedmica: Ukungena kweNkosi eYerusalem (ngo-Apreli 18-24) | |||
| ukutya okunomileyo (izithelo, imifuno, isonka) | caviar yentlanzi ivumelekile | iintlanzi zivunyelwe | |
| Iveki Eyingcwele (Aprili 25-Meyi 1) | |||
| ukuziyeka | ukutya okunomileyo (izithelo, imifuno, isonka) | Easter Bright | |
Ikhalenda yeLenten - indlela yokutya ngokufanelekileyo
Imithetho yeentsuku zokuzila iyanzima kakhulu, ngoko ke, iimimiselo zeCawa zibeka kuphela abantu abadala kunye nabazila ukudla okunempilo ukuba bahambelane nabo. Ukuzila ukutya akuyimfuneko kubantwana abancinci, abagulayo, abahlengikazi nabasetyhini abakhulelweyo. Amalungiselelo anikezelwa ukuhamba, abagulayo, abantu abadala. Gcina iimpahla ezomileyo kuphela ngeentsikelelo zakhe.
Yintoni onokuyidla ngexesha leLente
- izithelo ezomileyo, iinqatha, imbewu, izityalo;
- izithelo eziqhotyoshelweyo / izitsha kunye nemifuno;
- omuncu, u-salting, ukupheka;
- ubisi, i-mayonnaise, i-cottage cheese esuka kwesoya;
- amakhowe, ijezi, imifuno, amajikijolo;
- izityalo, izonka / iibheka, ngaphandle kokubhaka.
Into ongeyidli ngexesha leLente
- ibhotela, i-mayonnaise, amaqanda ;
- ubisi / iimveliso zobisi, i-sweet buns;
- i-confectionery, iilekese, iigwele;
- iziyobisi, intlanzi, iinkukhu, inyama.
Ikhalenda Elikhulu Lentente - into yokutya ngokuzila ukutya ngeentsuku. Imenyu yesampula
Nangona kunqongophala olunzulu, ukutya kwiLent kungenziwa ngokuhluka kwaye kuyinandi. Kubalulekile ukubandakanya ukutya kwansuku zonke isonka esiqhekezayo, iziqhamo, imifuno, imifuno, amakhowe, i-nut, okusanhlamvu, ukutya okusanhlamvu. Awukwazi ukusetyenziswa kakubi kotywala kunye neziqholo ezivumba, uthenge iimveliso kwietafile ezibukhali kwimarike.
Imenyu eMiselweyo yeLente
- iphalaji: ilayisi, i-buckwheat, ibhali, i-millet, i-oats, i- pea
- I-Lenten isobho: kunye neklabishi, imifuno ehlambulukileyo, i-mushroom, kunye nama-dumplings;
- cutlets ezinamafutha: izaqathe, iklabishi, i-potato, i-mushroom;
- iindwangu ezisuka kuhlama: kunye namazambane, iklabishi;
- Isaladi ye-Lenten: ukutya okuseKorea, isaladi kunye neklabishi, i-vinaigrette;
- I-Lenten pastry: i- pancakes , i-pita isonka, ii-pie, isonka;
- iziphuzo: i-cranberry juice, idibanisa kwiziqhamo ezomileyo, i-tea, iindizi ezitsha.
Itheyibhile kunye neenketho zeLenten menu yeLente
Ukutya kwiintsuku ngexesha leLent - umzekelo wemenyu ekhululekileyo yelifa
Iveki yokuqala
- NgoLwesine, NgoLwesibini, ngoMvulo: iizambane zifanane, isinkwa esimnyama, ama-croutons, ii-beet ezigayiweyo, i-compote yezithelo ezomileyo;
- NgoLwesihlanu, NgoLwesithathu: isobho se-mushroom vermicelli, i-compote yezithelo ezomileyo, isonka esinyama, iibisiki.
Ukususela ngeveki yesibini
NgoMvulo ngaphandle kweoli:
- isidlo sakusasa / isidlo sasekuseni: izithelo ezitsha, ujamu, ujusi, itiye; ipilisi yerayisi;
- isidlo sasemini: isobho se-vermicelli kunye nee-peas, i-millet kulesh kunye nemifuno, i-jam, i-jelly.
NgoLwesibini ngeoli:
- isidlo / isidlo sakusasa: i-potato casserole, i-jam, i-tea, izithelo ezomileyo;
- ngesidlo sasemini: isobho esilubileyo, i-vinaigrette, i-phalkwheat porridge kunye ne-gravy, i-compote.
Phakathi ngaphandle kweoli:
- isidlo / isidlo sakusasa: izantyambo, iziqhamo, i-manicure ne-jelly, ujusi, itiye;
- isidlo: isobho se-lentil, i-pickles, iifatata eziqiniweyo, i-jam, i-compote.
NgoLwesine ngeoli:
- isidlo / isidlo sakusasa: i-karoti, izithelo ezomileyo, i-jam, itiye;
- isidlo: isobho sebhali, i-pasta nama-mushroom, i-hodgepodge, ilungu, itiye.
Imveliso yeLente
NgoLwesihlanu ngaphandle kweoli:
- isidlo / sakusihlwa: i-gruel porridge, i-jam, i-nut, itiye;
- isidlo: isobho se-mushroom, i-buckwheat kunye ne-graw, isaladi ephilileyo kunye neengqungquthela, i-compote yezithelo ezomileyo.
NgoMgqibelo ngeoli:
- isidlo / isidlo sakusasa: i-squash caviar, i-lentil pate, itiye, i-jam, isinkwa esimnyama;
- isidlo: isobho esinomsoco, irayisi kunye nee-kroti ezidibeneyo kunye no-anyanisi, igcina, itiye, ubusi.
NgeCawa ngeoli:
- isidlo / isidlo sakusasa: semolina iphariji, ujamu, i-candy, iziqhamo. I-Tea;
- isidlo sasemini: i-borsch, i-potato egciniweyo, isaladi yemifuno, i-jam, isonka, itiye.
Itheyibhile yeLenten ngexesha leLente
ICawe eNgcwele ikhuthaza abantu ukuba bakhethe ikhalenda yeLente Elikhulu-into enokuyidla ngemihla, eqhubekayo kwimimoya, ukuze igcine umzimba uphilile. Ukuzila ngokukhawuleza kukukhwabanisa, ukude ukusuka ebubini, ukutsalwa komsindo, ukucinywa kolwimi, ukupheliswa kobuxoki, ubuxoki nokunyelisa. Njengoko uSt. John Chrysostom afundisa amaKristu: "Ukuzila ukutya kufanele kuvelise uxolo emphefumlweni, kukhuthaze ingqondo, kugweme umxhelo wentliziyo, kunciphisa umsindo, kuququzelele umzimba kwaye kuphelise ukuphelelwa amandla."
O. Arkady uxelela malunga noko unokutya kwiLente