I-porridge yesityalo esilula I-recipe yesi silo ifunyenwe kumaphephancwadi e-culinary azinikezelwe kukutya okukhanya. I-Porridge iyinto elula kakhulu kuzo zonke iindawo, ngaphandle kwayo i-recipe yendalo yonke, inokuthi ithathe indawo yeerberries kunye namanye amajikijolo okanye iziqhamo, kunye nomzalwana we-yogurt njengendalo ngaphandle kwezithako, kunye nokuthanda izinto ezahlukeneyo (efanayo i-strawberry, ipereach okanye ipapinapple). Ndipheke ngokuphindaphindiweyo le porridge ngoku, kwimeko enje ndasebenzisa i-yoghurt kunye neparake. Ngokuxhomekeke kwinqulatho ye-yogurt, umxholo wekhalori wesitya sonke ulawulwa. Ushukela kule siza isetyenziswe ekuthandeni, ukunambitha kunye nomlinganiselo wayo ngokuthe ngqo kuxhomekeke kwisantya seshukela samajikijolo kunye nobumnandi be-yogurt. Emva koko kufuneka uzame isitya esilungisiwe kwaye wongeze ishukela eninzi njengoko ufuna. Unokongeza i-flavour eyongeziweyo kwaye ungeze i-vanilla ishukela. Ubungakanani bemveliso bunemiqathango kwaye buyahluka.
Izithako:- Strawberry 200 g
- Ilayisi ejikeleziweyo 70 g
- Ukusela i-yoghurt 200 ml
- I-Fresh mint 2 i-sprigs
- Ityuwa 1 i-pinch
- Inyathelo 1 Lungisa i-strawberry ehlambulukileyo ihlanjwe, irayisi, i-yogurt kunye ne-ingint.
- Inyathelo 2 Ilayisi kufuneka ihlanjwe ngaphantsi kwamanzi, ukufaka kwindawo yokucoca. Ubilise kwisixa esikhulu samanzi asanamanzi uze udibanise uze uphinde ubuye kwi-strainer. Shiya imizuzu embalwa ukuvumela i-glass glass kunye nelayisi ukupholisa kancane.
- Inyathelo lesi-3 Nangona irayisi ipholisa, lungiselela i-strawberries elungiselelwe ukunqumla iziqhekeza ezi-2-4. Hlanganisa amajikijolo kwilayisi elisefudumele.
- Inyathelo 4 Yongeza i-yogurt.
- Inyathelo 5 Gxininisa. Zama ukunambitha, ukuba kuyimfuneko, uze ufake ishukela. Ngaphambi kokuba usebenze, zihombise amaqabunga amhlophe.