Umshukela ohlaza I-Green shchi - ngamanye amaxesha ubizwa ngokuba ngumsizi omnandi kunye ne-sorrel-nguyena wezitsha zokuqala zentwasahlobo esizipheka kuzo izipho ezitsha zamasimi kunye neegadi zemifuno. Abantu abaninzi bathanda le sobho kakhulu, ngoko abafuni ukunyamezela ukuba inokudliwa kuphela ngexesha. Ngoko ke, kuvunyelwa i-sorrel ngexesha lehlobo, liqhwala kakhulu. Umsebenzi omude kunye nobuhlungu - i-sorrel kufuneka iqokelelwe, ihlanjwe kwaye ikomile iqabunga ngalinye, kwaye yinqumle kwaye ibekwe kwiibhetki okanye kwiipakethe zeplastiki kwiziqephu. Kodwa ebusika unokuyonwabela isobho sakho ozithandayo nge-sorrel, xa lo mphefumlo uya kubuza, nangona iqhwa, ukuwa kwekhephu kunye nokungabikho kwesi siqhamo kwiintengiso. Kulula kakhulu ukwenza isobho nge-sorrel. Ukuba unomhluzi wenyama - uyamangalisa, kodwa unokwenza ngaphandle kwawo, ujonganise umtya ongenasiphelo. Kulabo bazila ukutya okanye ukutya, le nto yokutya iya kuba yindlela ekhethekileyo yokunciphisa ukutya kwakho kwaye ufumane isahlulo esongezelelweyo samavithamini. Umncedisi ngamnye usebenzisa iimfihlelo zakhe ezincinci zokupheka isobho kunye ne-sorrel. Asinayo imfihlelo - siya kukwabelana ngokuzonwabisa nawe recipe yethu oyintandokazi.
Izithako:- Umhluzi wenkukhu ka 2000 ml
- I-Sorrel intsha entsha 1
- Iipatateshi ezine-4.
- I-Karoti 1 pc.
- I-anyanisi 2 iipcs.
- Ilayisi eninzi ngqolowa 40 g
- I-Parsley intsha entsha
- I-Pepper emnyama mnyama 2
- Ityuwa 2 i-pinch
- Amaqanda inkukhu 2 amaqhosha.
- Ukhilimu omuncu 3 tbsp. l.
- Ioli ejongene ne-sunflower ecocekileyo i-tbsp 2. l.
- Inyathelo 1 Ukwenza isobho, sithatha i-sorrel ye-sorrel, ii-litate, izaqathe, i-anyanisi, ii-2 ilitha yomhluzi wenkukhu, imifuno kunye nemiphunga, kunye nokukhangela ukhilimu omuncu kunye namaqanda, obilisiwe.
- Inyathelo 2 Gweba iitapile uze usike kwiibhebhu.
- Inyathelo 3 Yinquma i-anyanisi zibe ngamagubhu, uze udibanise iinqathe i-grater.
- Isinyathelo 4 Sitshisa ioli yefestile kwipani yokucoca kunye ne-anyanisi kunye ne-kroti kude kube yigolide.
- Inyathelo lesi-5 Misela umhluzi wenkukhu, ubonge amazambane kunye ne-3 tbsp. l. wageza irayisi, upheke konke uze ulungele amazambane.
- Inyathelo 6 I-Sorrel ihlambulukile kwaye iyanqunyulwa.
- Inyathelo lesi-7 Iqela le-parsley lihlambulukile kwaye lihlanjwe.
- Isinyathelo 8 Xa iipilati ziphekwe, yongeza i-sorrel ne-parsley, yisela kwimilenze uze upheke imizuzu emi-2.
- Isinyathelo 9 Bese ukongeza anyanisi othosiweyo ngeetikiti uze upheke enye imizuzu 1-2. Yongeza ityuwa kunye nompompo omnyama ukula.
- Isinyathelo 10 Susa isobho emlilweni uze uvumele ukuba ufeze imizuzu eyi-15-20. Ncedisa isobho nge-cream ecocekileyo enomuncu kunye namaqanda enkukhu abilisiwe.