Inkqubo ngokwayo inokuthatha iiyure eziliqela, ngamanye amaxesha kuthatha iintsuku ezininzi zonyango olunzulu. Ukuzimela ngokuzimeleyo ukunqoba ukuxhomekeka kotywala kunzima kakhulu emzimbeni nasengqondweni. Ngeendlela ezingenangqondo, ukulwa nesifo kufaka iingxaki ezininzi. Ukuziphepha ziya kunceda i-narcologist efanelekileyo.
Ukunyangwa kokuxhomekeka kotywala kuqukethe amanqanaba amaninzi. Ukuba ukuguliswa kwesigulane kunzima, uncedo lunikelwa ekhaya. Ukuya kumnxeba, ugqirha uthatha isixhobo esipheleleyo sezixhobo ezisebenzela ukuxutywa kwe-detoxification. Emva kokurhoxiswa kwi-binge, umsebenzi womzimba ubuyiselwe kwaye, ngokuthe ngenyathelo, imfuno yokusela utywala iyancipha.
Utywala buyisifo, kungekhona nje umlutha okanye ukunyaniseka. Ukungqongqo kunye nokuthintela akukho namandla. Kodwa ulwazi lwezindlela zengqondo zingakhawuleza ukuphucula. Ufanele ukwazi iziphakamiso malunga nokunxibelelana nesigulane. Mhlawumbi, akuyi kuba nemiphumo emibi.
Ukubeka iliso umntu ojongene nokuxhomekeka kotywala akukho nto, kwaye ukugxekwa nabangaphandle okanye ukubiza utywala kuyinto engathandekiyo. Oku kungonakalisa nje imeko.
Ungamfumana njani umntu ngaphandle kokubhinqa?
Ngexesha eli, qaphela ukuba umlutha wabangela ntoni: iingxaki zempilo ezinzulu zaqala, ukulala nokusebenza kwintliziyo zaphazamiseka. Bonisa ukuba ukhathazekile ngokunyamezela okuqhubekayo kunye nokubonakala okungabonakaliyo komntu, kwaye ugxininisa kakhulu ukunyelwa kotywala.
Khumbula ukuba abaninzi abantu bayakoyika ukuzibonakalisa kwisazi sezengqondo kuba bacinga ukuba oku kubonakaliswa kobuthathaka okanye ukuzibona ngokwabo njengengxaki engqondweni. Yintoni embi ngakumbi, ukuba uya kuzibeka ngokwenene kwiimeko zobushushu.
Uncedo lonyango lotywala
Ngethuba lexesha lokusela, utshwala buyeka ukukholisa, kodwa lusebenza njengendlela yokugcina amandla okusebenza kunye nokunciphisa imeko engabonakaliyo ebangelwa ngotywala olufanayo. Ukuba ixesha elide isigulane linyanga unyango, kunzima ukuphuma kwiphulo lokuphuza. Umzimba, emva kokushiya ukusela utywala ngenxa yobuthi obuqinileyo kunye ne-acetaldehyde, awukatshatanga lesi sifo. Unyango kufuneka luqhubeke.