Ukuhlamba abantwana abaninzi abancinci ngamanye amaxesha kuhamba kunye nokugquma, ukuhlambalaza kunye nokuphazamiseka kwinkqubo yesantya yomama. Uninzi lwabantwana luqala ukuba neentlanzi phambi kokuba bahlaselwe emanzini. Ewe, kunye nomama, ebona ukungavumi komntwana ekuhlambuleni, kaninzi ukuyeka ukwenza oko kwaye usula nje umntwana kunye namanqatha amanzi okanye ithawula. Ngokuqinisekileyo, oku akuqhelekanga, kuba inkqubo yokuhlamba ayiyona inkqubo yokucoceka, yinto enzima yokwenza nzima. Ngexesha lokuhlamba, ukuthintela izifo zesikhumba, ukukhula ngokomzimba komntwana nokuphumula ngaphambi kokulala. Indlela yokufundisa umntwana emanzini, ukuze ukuhlamba kungabangeli uvuyo kuphela kumntwana, kodwa nabazali bakhe? Sizakuzama ukuphendula lo mbuzo kweli nqaku.
Ngaphambi kokuba uqale ukuhlamba umntwana, ovuyisa umsebenzisi, kufuneka uqale ulungiselele. Umgaqo obaluleke kakhulu kunayo nayiphi na ukuhlamba kukukhuseleko, okufuneka kunikwe ingqwalasela ephezulu. Ukuba umgangatho kwindawo yokuhlambela ihlanganiswe ngeetereyili okanye i-carpet ihlala kuyo, ikhuphe i-rubber mat. Umtshini we-Rubber ufanelekile ipenny, kodwa uza kuzigcina kunye nosana lwakho ekuwa. Emva kwakho konke, ukunyathela emgangathweni omanzi, kwaye ude wambamba umntwana kwizandla zakhe yinto elula. Ukuhlamba kulo mzekelo kungabangela ukulimala okungengomama kuphela, kodwa umntwana ngokwakhe. Ngaphambi kokuba uhlambe, kubalulekile ukulungiselela iwashi kunye ne-thermometer yamanzi. Ngexesha, unokukhokelwa ngumlinganiselo wexesha umntwana achithe emanzini, kwaye i-lyvoda ayizange ikhohlile.
Kwiinyanga zokuqala zobomi bomntwana, ngokukodwa, xa intambo yesibindi yayingasadingeki ukuba ihlambuluke, kuyacetyiswa ukuba uhlambele umntwana ebhafini elincinci. Akulula, kuhlambulukile. Xa kuhlamba amanzi, kuyinqweneleka ukongeza i-extract okanye i-decoction yamachiza omhlaza. Akuncedi kuphela ukuphilisa intambo yomtya ngokukhawuleza, kodwa uya kulwa kunye neengqumbo zesikhumba ezidla ngokubonakala kwesikhumba somntwana. Kwaye emva kokuhlamba emanzini kunye nokudibaniswa kwe-decoction yemifino, umntwana uya kuba ngcono, ngokunciphisa phantsi nokuphucula inkqubo ye-nervous. Ukususela kwinyanga yesibini okanye yesithathu yobomi, unokuzama ukuhlamba umntwana wakho ebhakeni elikhulu elenzelwe ukuhlamba abantu abadala. Kulo, umntwana uya kuqala ukuhamba ngokunyanisekileyo, ahlasele emanzini kunye neengalo kunye nemilenze, ukukhahlela kunye nokuzonwabisa. Ewe, kwaye ukuthengwa kwindawo yokuhlamba enkulu kunamathuba amaninzi - amanzi aphucula kakhulu ngokuthe ngcembe.
Ngaphambi kokuba inxeba eliphilileyo liphilise, umntwana ubhetele ukuhlamba amanzi aphekiweyo, oko kukuthintela ukungena kwamachiza amaninzi asepompi yamanzi. Ubushushu bamanzi bokuhlamba kufuneka buhluke ukusuka kuma-32 ukuya kuma-36 degrees, la manzi avumela umntwana ukuba aphumle kwaye akayi kubangela umonakalo emzimbeni. Ukuba umntwana uphilile ngokupheleleyo, iintsuku ezili-10 zinganciphisa izinga lokushisa kwamanzi ngezinga elilodwa, oku kuya kunceda ukukhupha umntwana.
Zingaphi kangako ukuhlamba umntwana wakho? Ngokuqhelekileyo lo mbuzo udla unomdla kumama omncinci. Iingcali zonyango zicebisa ukuba inkqubo yokuhlamba iqhutywe imihla ngemihla, nangona emva kokuphuma komama umlingo wakhe umntwana. Emva kwayo yonke into, ukuhlambela ngokuhlwa kukuvumela ukuba uhlambe iinqabile zomlambo, onokuthi uwele, umzekelo, kwi-lumbar spine okanye kwi-scapula. Umama okhangeleyo unokuphawula ukuba ngokukhawuleza xa umntwana esomile ngelawula, ngokukhawuleza uqala ukugubha.
Ngokuphathelele ihlobo, ekutshweni kokuhlamba umntwana kufuneka abe rhoqo, mhlawumbi emva kokuhamba emini.
Ixesha elihle kakhulu lokuhlamba lihlwa, ngaphambi kokutya kokugqibela. Ixesha lokuhlamba lingaba limizuzu emihlanu ukuya kwishumi elinesihlanu. Ngaphambi kokuba kuhlambuluke, umntwana kufuneka ahlanjululwe kwaye avunyelwe ukulala emoyeni imizuzu emininzi. Ngeli xesha, unokwenza i-gymnastics yokukhusela okanye wenze i-massage elula. Beka umntwana kwi-tummy, oku kuya kunceda ukulahla amathumbu e-colic kwaye umntwana uya kuphumla ngokuhlwa.
Emanzini, umntwana kufuneka ahlaliswe ngokuthe ngcembe, ukwenzela ukuba asebenzise amanzi kwaye akukho nto ibukhali. Ukunciphisa umntwana ngokukhawuleza emanzini kunokulila kunye nokwesaba, ngoko ukuzisebenzisa ukuhlamba kunokutsala ixesha elide. Ukumisa umntwana emanzini, kufuneka uxoxe naye ngaso sonke ixesha, ukumomotheka kwaye kuyinqweneleka ukucula iingoma. Uvakalelwa ngoloyiko lwakho lwengqondo, umntwana uya kuzinza kwaye kulula ukuhambisa le nkqubo.
Ukunciphisa umntwana emanzini, ukuxhasayo ngeentendelezo zesifuba, intloko kunye phantsi kwekhanda. Gubungela ngokukhawuleza emva koko, uze uqale ukukrazula. Ukuthabatha umntwana emanzini, ngokukhawuleza uyifake kwiluyile, kuyinqweneleka ukuba kwakukho ihood. Blot intloko kunye nomzimba ngobumnene, de kube onke amanzi athatyathwe. Iindlebe kufuneka zisuswe nge-earwax, kunye ne-lobes kunye nesihlalo kunye neendlebe ngeetayili elithambileyo.
Kwimeko yokugula kwengane, imimiselo yamanzi akufanele ikhutshwe. Ukukhusela ii-pores zesikhumba kwiimpawu ezinobungozi kunye neebhaktheriya, kubalulekile ukuba uhlambe. Kwaye iqondo lokushisa kwamanzi kufuneka libe lizinga elilodwa okanye ezimbini kubushushu bomzimba womntwana. Eli bhati liza kukhawuleza ukubuyisela.