Indlela yokulahla iphunga lokukhupha izicathulo

Kwaoko kuyimfuneko ukuba uqaphele, ukuba ukuvumba kwezihlangu kungabonakali kwisifungo, kunye nokukwazi ukuhlala kwiibhaktheriya ezihlala kuzo kwaye zizalise. Ngokuqhelekileyo oku kwenzekayo xa umntu engaboni ngokwaneleyo ukucoceka kwabo okanye ngenxa yesifo somlenze, umzekelo hyperhidosis, fungus, njl. Ukuba, ngenxa yezizathu ezingaziwa, izicathulo zakho ziqala ukuphuma iphunga elimnandi, kufuneka wenze ngokukhawuleza uvavanyo lomzimba. Kodwa ukuba eso sifo asiqatshelwa, ngoko sizathu siphi na iphunga elimnandi elibonakalayo kwizihlangu? Izizathu zokuvumba
Kukho izizathu ezibalulekileyo ezikhokelela ekubonakaleni kwiphunga elimnandi kwizicathulo:

• Iphunga elikhethekileyo lithethwa ngokugqithiseleyo xa ugqoke iimveliso ezenziwe ngezinto zokufakelwa;
• Ubushushu buba negalelo ekubonakaleni komlilo, kuba ngamaqondo aphezulu ama-bhakteria ananda ngokukhawuleza;
• Ukuba umzimba uvelele ekukhathazekeni komzimba, i-sweat iqala ukuvumba ngamandla, ngenxa yokunyuka komsebenzi weengqungqungqungqungqungqungqungqungqungquthe;
• Iziqholo ezingena emzimbeni womntu kunye nokutya zingabangela ukuba iphunga elithile lokuthunga;
• Iphunga elimnandi kakhulu libonakala xa ukufumla, okuqukethe i-slags kunye neesxinxu, kukhishwa ngamaphepha enyama. Oku kubonakala ngokukodwa phakathi kwabaphuza kunye nabokutshaya.

Amanyathelo okukhusela
Ngethuba lethu, wonke umntu sele esazi indlela yokuphepha ukubonakala kwiphunga elimnandi lokuthuthumela. Okokuqala, kuyimfuneko ukunciphisa ukuxoxwa komzimba. Ukwenza oku, kufuneka ulawulo lwakho lokutya kunye nococeko. Zonke izinto ezigqithiseleyo, kuquka izicathulo, kufuneka zihlanjwe kwaye zikhutshelwe i-disinfected nge sprays rhoqo kangangoko kunokwenzeka. Oku kwenziwa ukwenzela ukuba ukuvumba komfutho kungapheli kwizinto eziphathekayo. Ukongezelela, izinto eziphathekayo, ezifana nekotoni, zikhusela ngokubonakala kwiphunga elimnandi (ngokuchasene neemveliso).

Ngokuphathelele izicathulo, kungcono ukunxiba iimveliso ezenziwe ngesikhumba sonyani, kunokuba i-leatherette. Iingqapheli kufuneka zinikeze ukujikeleza komoya, ngenxa yalomlenze ongeyonto kwaye ayiyikukhupha. Kwakhona kubalulekile ukuba zithini iisokisi. Kungcono ukuma kwizinto zokubamba ikotoni.

Kuthekani ukuba iphunga liye lafumanisa izicathulo?
Umntu uqala ukucinga malunga nokuthintela kuphela xa kuphelile. Amanyathelo anjalo ayinakunceda, ukuba iibhothi ziphuma kumnandi. Abantu abaninzi banamahloni ukuba bathathe izicathulo zabo baze bacele ukuba banikwe i-slippers. Kodwa kukho iindlela eziza kunceda ukulahla iphunga lomthunzi, kwaye ziyafumaneka kuwo wonke umntu.

1. Kufuneka uthathe i-hydrogen peroxide okanye iviniga kwaye usule ngaphakathi kwesihlangu nge-cotton swab. Ukuba emva kwalolu hlobo inkohlakalo ihleli, kufuneka uyiphinda. Kwaye njalo, de kube "iphunga" liphela.
2. Iingcebiso ezilungileyo kukutshintsha i-insoles ngokutsha. Ukuhlamba umdala akukwazi ukunikela ngokufanelekileyo, kuba sele sele kuphelile kwaye ukuphuphuma umoya kuyo kuya kuba kubi ngaphezu kwezinto ezintsha.
3. Iibhola kufuneka zihlale zimile. Zonke iibhaktheriya zikhetha indawo ebunileyo yokuvelisa. Ngoko iinyawo ezinqabeni eziluhlaza zixhomekeke ekubonakaleni kwefungus, engelula ukukususa.
4. Iindlela ezidumileyo zokususa iphunga lisebenza ngamasela. Kufuneka ubeke ubusuku kwizicathulo, ungasebenzisa i-soda okanye i-powder baby. Zonke ezi zixhobo ziyakwazi ukuthatha iphunga.
5. Abo bafumana imali yamahhala banokuthenga izidakamizwa ezikhethekileyo zezicathulo. Ziyathengiswa ngeentengiso zeentambo, nazo ziyafumaneka nakwii-pharmacy.

Yintoni enokuyenza ngeenyawo ezinuka?

Unokuhlamba iinyawo zakho, kodwa oku kuphelisa kuphela umphumo wevumba, kungekhona isizathu. Kubalulekile ukuba uhlambe rhoqo kwi-bark ye-oki. Ukwenza oku, lungisa i-decoction yalo mthi uze ugcine imilenze kuyo. Esikhundleni segxolo, ityuwa yolwandle ingasetyenziswa. Iingcamango zokusetyenziswa zihlala zifana ne-bark ye-oki.

Amathiphu amathathu abalulekileyo:

• Ngethuba lokuthatha ibhafu okanye ibhafu, ipumice kufuneka isuswe kwiinyawo.
• Emva kokuhlamba iinyawo zabo, kufuneka basuswe ngesisombululo se-potassium permanganate.
• Xa uthenge izicathulo, kufuneka uqinisekise ukuba awupheli.