Indlela yokupheka i-porridge ye-porridge?

I-oat groats sele isetyenziselwa ukutya ukususela ngekhulu leshumi elinesithandathu, kodwa yafumana ukubonakala kwayo kwimihla yamashumi amabini, emva kokuveliswa kobuchwepheshe bokucoca kunye nokutya okutya. Ukukhuthazwa kwe-oatmeal kukhuthazwe ngamaphulo okupapasha kwe-Quaker Oats yenkampani, ngenxa yokuba ibe yinto yokutya ebonakalayo ebonakalayo ebonakalayo emhlabeni, isidlo sasekuseni esilungileyo kunye nemveliso yokutya.

I-oat flakes brand "iHercules" iye yaziwa ngokungaqhelekanga kwiSoviet Union. Uninzi lwethu siyazi malunga ne-Herculean porridge kuqala - wonke umntu wayefanele azame oku kutya kwi-kindergartens, izikolo okanye kwikikhaya. Kakade, i-gray oatmeal ukusuka kwiindawo zokutya zaseburhulumenteni kubantu abambalwa kakhulu abaye bakhumbula iinkumbulo ezicacileyo. Kwaye ukuze uqondisise imbangela ye-insanity yehlabathi kule porridge, kufuneka ulungiselele ngokwakho.

Indlela yokupheka iphalaji yombumba ngobisi?

I-Oatmeal porridge "iHercules" iphekwe kuze kube ngu-20 imizuzu. Eli xesha liwanele ukwenza amaninzi amanqabunga amaninzi amaninzi, ancedo kwiesisu. Kodwa iphalaji ngokwayo inokuvumba okhethekileyo, okungekho kumntu wonke onqwenelayo. Ukuphucula isondlo se-oatmeal kunye nokuphucula izakhiwo zayo ze-organoleptic (ukunambitha, i-hamburg, umbala), kufuneka upheke i-porridge ebisi.

Ukwenza oku, ubisi lulungiswe nge-oatmeal kwisixa somthamo we-4: 1. Ubisi bulethwa ngamathumba, kwaye ngokuthe ngcembe kwathululela i-oatmeal kwaye iphekwe imizuzu eyi-10-15 kwisimo esifanelekileyo. I-Porridge iya kuba yimbi kakhulu ngenxa yokukhuphuka kwamanzi, ngoko ke imizuzu emihlanu edlulileyo ibhetele ukuyivuselela rhoqo, ukubamba umzuzu wentsholongwane eyamkelekileyo.

Indlela yokupheka i-porridge emanzini?

Ngezizathu ezahlukahlukeneyo, i-porridge ye-gruff ebisi ayifanele wonke umntu (ukunyanzeliswa kwe-lactose, iimfuno zokutya, njl.). Emva koko unokupheka i-oatmeal ecolileyo emanzini kule recipe:

1. U-400 ml wamanzi uletha ekubiliseni, yongeza ityuwa ukuze uyitye;
2. Thulula i-100 g yefleksi kwaye udibanise, ushiye ebushushu obude imizuzu eyi-10;
3. ukususa i-foam, ukuxuba kunye nokulawula kuze kube yilapho iphariji ibe yanele ngokwaneleyo;
4. Ulungele i-oatmeal epholile ukuya kuma-degrees angama-60 kunye nexesha kunye ne-bhotela, ujusi, izithelo ezomileyo, i-nut okanye izithelo ezintsha, kunye neziqholo (i-sinam, i-cloves).

Inyosi, ngokungafani nezinye izithako, ayinakongezwa ngexesha lokupheka, ekubeni izinto ezinokubaluleka ekubunjweni kwazo zichithwa phantsi kwefuthe lokushisa kunye nokwakhiwa kwezinto ezinobuthi.

Indlela yokupheka iphariji le-porridge kwi-multivariate?

Ukuloba iphariji kwi-multivark, kufuneka ixabiso elincinci lamanzi, kuba ukupheka kwenzeka kwindawo edibeneyo kwaye ukulahlekelwa kwendalo kungaphezulu. Ngako-ke, kwi-100 g ye-flakes kuyimfuneko yokongeza kuphela i-200-250 ml yamanzi. Kwizinto ezisuka kubavelisi abahlukeneyo, iphariji ye-gruel iphekwe ngeendlela:

• I-Redmond - imizuzu eyi-15 kwindlela ye "porridge";
• I-Polaris - imizuzu eyi-10 kwimodi yabadlali abaninzi;
• I-Panasonic - imizuzu engama-20 kwindlela ye "porridge";
• UPhillips - imizuzu eyi-15 kwindlela "yobisi bebisi".
• Abanye - imizuzu eyi-15-20.

Ngenxa yokuhamba kancinci kwomswakama kunye nokushisa okuphantsi okupheka (kwindawo ye "porridge" - akukho ngaphaya kwee-degrees ezingama-90-100), kuphela kwi-multivark ungenza i-porridge engumceli kakhulu. Ukwenza oku, thatha inqanaba eliqhelekileyo lobisi kunye ne-4: 1 kwaye usethe inkqubo yokupheka ngexesha eliqhelekileyo. Ekubeni ama-porridges amaninzi aphekwe ixesha elide, phantse bonke abaprogram inkqubo ye "porridge" kwimizuzu engama-45-65. Xa zonke iimveliso zilayishwa kwisitya, ngesibindi ushiye i-oatmeal kwixesha eliqhelekileyo le "mode porridge". Ngenxa yoko, iiflegi zitshatyalaliswe ngokupheleleyo ebisi, zenza umxube ohambelana nokugqithisa.