I-Porridge eneemifuno Abantu abambalwa kakhulu bayazi malunga neenzuzo ze-oatmeal porridge, kwaye kuya kunzima ukuyijonga. Kwaye xa sisetyenziselwa iirephepheni zeepriji ezinomthi kunye neziqhamo, ubusi, i-jam, izithelo ezomileyo, ngoko ndicebisa inketho echaseneyo kunye nemifuno enomthiweyo. Kwaye ngelixa ixesha lemifuno lihlala livulekile, kufuneka ube nexesha lokusebenzisa eli thuba! I-porridge enjalo ayiluncedo kwaye ilungile, kwaye ayinakudliwa kuphela ngesidlo sasekuseni, kodwa kunye nesidlo sakusihlwa kunye nesidlo sakusihlwa - lo mfanekiso awulimazi, kwaye indlala, ngokuqinisekileyo, iya kutshabalala. Imifuno iphekwe ngokukhawuleza ngelixa ipheka i-porridge, kwaye ixesha elidliwayo nelinomsoco-isidlo sasemini asinakususa kakhulu!
Izithako:- I-oat flakes 100 g
- Iphunga 50 g
- I-Karoti 1 pc.
- I-anyanisi 0.5 ii-pcs.
- Amakhukhamba e-Pickled 2 amaqhosha.
- I-sunflower engabonakaliyo ioli 2 tbsp. l.
- Utamatisi 1 pc.
- Ityuwa 0.5 g
- Amanzi 300 ml
- Inyathelo 1 Ukulungiselela i-oatmeal kunye nemifuno, sidinga i-oatmeal, ithanga, iinqotyi, i-anyanisi, i-gherkins, ioli yezityalo, utamatisi, ityuwa. Amaflekethi angathathwa nantoni na ukunambitha (Ndiye ndifake kakuhle).
- Isinyathelo 2 Geza ii-flakes ade amanzi acacile, ityuwa uze ubilise i-porridge.
- Inyathelo 3 I-Oatmeal akufanele iphendulwe ibe yimbiza, inqabile ngokwaneleyo ukuba ingasasazeka phezu kwetafile.
- Isinyathelo 4 Sula i-pumpkin kunye neekroti, gubha kwi-grater. Utamatisi, anyanisi kunye ne-gherkins zinqunyulwa kwiibhubhu ezincinci.
- Inyathelo 5 Hlaza ioli yefriji kwi-pan yokupanda kunye ne-anyanisi e-fry, i-cornichons kunye ne-karoti kude kube yigolide.
- Inyathelo 6 Hlanganisa ithanga kwimifuno edikiweyo kwaye upheke enye iminithi.
- Inyathelo 7 Hlanganisa utamatisi osiweyo, ityuwa kunye nefry kuze i-kroti ithambile enye imizuzu emi-5.
- Isinyathelo 8 Imifuno kufuneka ixutywe ngokupheleleyo yijusi ekhishiwe. Ngokuxhomekeka kwiintlobo zetamatatoes (zikho iintlobo ezingenayo i-juicy ne-pulp ekhuni, ezingamniki i-juice kakuhle), unokongeza i-spoonful of water or juice juice, vala isiqhekeza uze ubeke enye imizuzu emibini.
- Isinyathelo 9 Beka iphalaji kwi-plate, faka imifuno enotyiweyo phezulu, unike i-porridge ukuze udibanise kwaye usebenze.