Umnqweno wemvelo wokuba ngumnini wesikhumba esiqhekekileyo esiqhekekileyo sinyukisiwe kwabasetyhini entwasahlobo. Kuyaqondakala - imvelo ivuselela ekuphumeni, kwaye iingcamango malunga nexesha elizayo le-sarafans, iifutshane kunye ne-bikinis zihanjiswe ngokuhlala zikhanyela. Kuphawulwe ukuba ngeli xesha, ngesantya se-avalanche kwi-Intanethi, inani lezicelo zokutya, ukutya kunye nezindlela zokulahla i-cellulite yanda.
O, le cellulite! Kwiminyaka elishumi edlulileyo, umzabalazo olwawo nawo ufumene ukukhawuleza okufanayo njengoko kulwa nokulwa nobugandlo. Kuphi kuphela abameli abalungeleyo ngokwesini esilungileyo, ukuba kuphela ukulahla "i-orange peel" ezinqeni zakho, izandla kunye namathambo! Kwaye akwanele ukuba ube mncinci, ukwenzela ukuba lesi siphene sonyango asikuthinteli ngee-paws zayo ezinzima. Ngenxa yokuba i-cellulite yintsholongwane yesikhumba echaphazela abantu abaninzi, kungakhathaliseki ubunzima. Ngoko musa ukucaphukisa, kufuneka usebenze.
Mhlawumbi indlela elula kunye neyona ndlela eqhelekileyo yokulwa ne "orange peel" ixilisa. Ingumsizi we-massage kwiinkalo ezonakalisiweyo ze-cellulite ezikunceda ukuphucula umjikelezo wegazi, obondla ugcino oluphantsi kunye ne-oksijini kwaye lususe i-toxins. Iiseli ezikhululwe kuzo zifumana ukutya okunomsoco, kwaye ulusu lubuyisela ukunyaniseka. Isiphumo sokubilisa umzimba siyabonakala ngokukodwa, ukuba siyinto ekhethekileyo, i-anti-cellulite. Ewe, ngoku kukho konke ubuhle be-salon kukho ingcali onomsebenzi wokuqhuba. Nangona kunjalo, ukuba awufuni ukuchitha imali, unokufumana ixesha lokukhulula, kwaye umnqweno wokuzisa isikhumba sakho ukuze ungatshintshi, unokufunda indlela yokwenza i-massage ye-cellulite ngokwakho.
Ewe, nokuba nokuzihlaziya ekhaya, ukuba kwenziwe kakuhle, kunika umphumo omuhle. Yaye ukuba uyazi kakuhle indlela yokusebenzisa iifrimu ezikhethekileyo okanye iimveliso - izimbiza, iibhothi, iipuni okanye ubusi-ke umphumo uya kuba mhle kakhulu. Ngendlela, umphumo we-anti-cellulite massage ngokuvamile uyabonakala kwiintsuku zokuqala, kodwa emva kweeveki ezingama-2-3 kuphela. Omnye kamva, kuxhomekeke kwimeko yesikhumba, umlinganiselo wonakalo kwi-cellulite kunye neempawu zomzimba zomzimba. Ngoko ke, akukho mfuneko ukuba ube nenzondelelo, kubangela izibhamu nokuvuvukala. Akukho "miphumo emibi" enjalo ayiyi kuphumela. Ngokuchasene noko, ukuxiliswa kwe-cellulite ukucetyiswa ukuba kwenziwe ngokucophelela kwaye kuqaphele, kwaye kwezinye izifo - ngokomzekelo, izilonda ze-varicose kunye nezifo zesikhumba - zichasene.
Isiseko se-anti-cellulite massage siqukethe ukunqanda, ukuxolela, ukuququzela, ukunyakaza nokunyuka. Inhlanganisela yabo eqinisekisiweyo kwi-degree ngayinye ye-cellulite ezininzi zininzi kwi-intanethi nakwi-shelf book. Into ephambili akuyikuba yinkomfa kule ninzi kwaye ngokuchanekileyo, ngokusampula, ukukhetha uhlobo olulungeleyo kuwe.
Kufuneka ukuba ukhumbule kunye nemithetho embalwa yokuqala yokusilalisa i-cellulite, ngokubaluleka kokuqala, kufuneka uqale ukusuka kumzantsi ukuya phezulu: ukusuka emilenzeni ukuya emanqeni, emathangeni, esiswini nezandla. Ungaze uhlaziye ixesha elide (ngaphezulu kweyure). Ukusasaza isisu kufuneka sigqithise kakhulu kwaye kuluhlaza nje, ukuhamba kakuhle, kunye ne-groin, izithanga zangaphakathi kunye neepliteal folds azikwazi ukuxhatshazwa.
Ukuba ugqiba malunga nokusetyenziswa kwee-anti-cellulite okanye iimveliso ezikhethekileyo, okokuqala kukho konke kufuneka uqinisekise ukuba wena ngokwakho awunakulungelelaniswa neentlungu. Ekubeni, umzekelo, u-honey, nazo zonke iimpawu zayo ezintle kunye neenzuzo kumzimba - i-allergen eqinile. Ngoko ke, ngaphambi kokufaka isicelo kwi-cellulite yonakalisiwe, khangela ukuba kuya kuqondwa njani ngesikhumba sakho, kwindawo ethile encinane - isandla okanye isandla. Ukuba emva kwexesha akukho ukutshaya okanye ubomvu, ngoko unokuzama ukusebenzisa i-honey ukuze uhlaziye.
Icandelo lezonyango likhetha ukhetho oluninzi lwe-anti-cellulite kunye neoli, oko kukuthi, unokuhlala ukhetha okukufanayo. Ikhefu ekhethekileyo iqinisa umonakalo olwa-cellulite wokusilalisa, kwaye umphumo ungabonwa nangaphambili kunangeveki ezimbini. Nangona kunjalo, kufuneka kukhunjulwe ukuba ukuveliswa kweemveliso ezinjalo, njengomthetho, kubandakanya izinto ezichaphazela ulusu, kwaye ngoko ke ukhilimu kufuneka ukhethwe ngokunyameko kwaye uzame ukuphepha ukuphendula.
Ingxowa ye-silicone yokucoca ukucoca umzimba kunye ne-brush massage ingathengwa nayiphi na ikhemisi. Ukuba unqamle kwi-brush, ukhethe ngohlobo lwendalo, kodwa kungabi lukhuni olunzima - gxininisa ukukhangela kwesikhumba sakho. Yaye khumbula - nge-massage, i-brush kunye nesikhumba kufuneka zome, kwaye inkqubo ayifanele ihlale isikhathi esingaphezulu kwemizuzu emi-5.
Ukuba ukhetho lwakho luwela kwisitya, yayazi ukuba ukucoca umzimba ngokucoca kubalulekile kwaye kuyathandwa. Okwenene ngokuqinisekileyo uya kuqinisekiswa. Ukuzihlalisa umzimba kunika iziphumo ezibalaseleyo, ezingekho ngaphantsi kweziphumo ze-salon massage. Ukuphucula i-glide yebhodi, kufuneka usebenzise ukhilimu okanye ioli efanelwe kuwe, kwaye inkqubo ngokwayo kufuneka yenziwe rhoqo.
Ngendlela, kunye ne-self-massage kwiimeko zendlu, kunokwenzeka ukuba uthathe uhlamba lwamanzi olwandle kunye neoli efunekayo. Le yenye indlela enhle yokulwa neselula. Ulwandle lutyuwa kufuneka luchithwe emanzini afudumeleyo, anceda kakhulu ukususa i-toxins ekhumbeni. Kwaye ngaphambi kokuba ungeze umxube we-cellulite wamafutha abalulekileyo ekuhlambeleleni, kuyimfuneko ukuwukhupha kakuhle kwiglasi yobisi. Kwaye, khumbula: ubude bebhati yokuhamba ibinombini imizuzu eyi-15, kwaye ibhafu kunye namafutha abalulekileyo angathathi ngaphezulu kwama-20.