Inkqubo yomsedare, umphumo wayo

Kwiimpawu zorhwebo zanamhlanje kunye namaziko ezonyango (kunye ngamanye amaxesha nasekhaya) aqala ukusebenzisa imveliso enomdla. Kubukeka njengombumba olula wokhuni malunga nobungakanani bokuphakama komntu kunye nejenereji yomqhubi oqhotyoshelwe kuyo. Yintoni le? Lo luhlobo lwe-mini-sauna, olunefuthe elikhulu lempilo kunye nezonyongiso.

Inkqubo yomsedare, eyona nto ibonakalayo kwi-cosmetology yanamhlanje kunye namayeza asandul Imifanekiso yasendulo yokulondolozwa kwendlela abaphili bendabuko abaphatha ngayo izigulane zabo ngoncedo lombhobho owamangalisa. Phakathi kwazo kukho imifanekiso emininzi yabantu abahleli kuloo mijelo, kwaye ngaphantsi kwabo kukho imithana yamatye aqingqiweyo. Abaphili balala apho kukho uhlobo oluthile lwezityalo zonyango, ezaziwayo kuphela.

Iyintoni umgaqo weemisedare wamanje?

Iqoqo lemifuno libekwe kwi-generator ekhethekileyo, kwaye amanzi athululelwa kuwo kwaye aziswa kwi-thumba. Ngokusebenzisa ipayipi, enamathele kumbhobho ngokwawo, i-phyto-steam eshushu iyangena. I-mini-sauna kufuneka iqale ifudumele, kwaye emva koko yithathe inkqubo ngokwayo. Ngexesha elifanayo ngaphakathi emgqonyeni kulungeleke kakhulu - kukho inkxaso ekhethekileyo yemilenze, kwaye intloko ingaphezulu kwezinga lamacala. Oku kubonwa njengenzuzo enkulu, ekubeni intloko ayibonakaliswe kumaqondo aphezulu, kwaye ke, le nkunkuma ayiyiyingozi kubantu asebekhulile, nangenxa yabantwana.

Kutheni imisedare?

Lo ngumthi omangalisa ngokwenene. Ukususela kwixesha layo elidlulileyo, iipropati zayo ziyaziwa. Inyaniso kukuba imisedare ephakamileyo ephakamileyo iqala ukukhupha i-phytoncides yesifo kwimoya. Bona, nabo, banemiphumo eyongezelelweyo yokuphunga nokuphulukisa emzimbeni womntu. Nangona i-spruce kunye nephayini "zihlobo" zomsedare, azinasetyenzisiweyo kule ndawo. Ukwenza i-saunas ezincinane, ukhuni lwepineyini ne-spruce lafunyanwa lungafanelekanga. Ngenxa yokungahlambulukanga, ukhetho lwaye lwawela kwizinto ezixabisa kakhulu, ekubeni iintlobo ezinjalo zeenkuni, xa zifudumala, zikhupha i-resin eguqula isikhumba. Kodwa bona, ngokuchasene noko, abahluli i-phytoncides efanelekileyo. Ngoko ukukhethwa kwendawo yemisedare kuyabonakala.

Luhlobo luni lobuthatyathwa?

Inkqubo yokukhetha imifuno iyodwa, ngokuxhomekeke kwiinjongo ozenzayo. Kwi-cosmetology kunye namachiza, i-specialist ekhethekileyo, i-phyto-therapist, inxaxheba ekukhethweni kwemixube. Kwixesha lokusebenzisa ngokuzimeleyo, inkqubo yomsedare ingenziwa ngokusetyenziswa kwemirhumo esekelwe kwiipropati zemithi eyaziwayo.

Izibonakaliso zokusetyenziswa komthi womsedare

Ukuba uphupha ukuthetha ukunyusa ubunzima, qinisa umzimba wakho, ungabikho phantsi kwezifo ezahlukahlukeneyo, uvuselele isikhumba sakho kwaye ube soloko uhle, kwaye le nkqubo inika umphumo omangalisayo! Kuphawulwe indlela umdaka womsedare awuthintela ngayo unyango lwe-psoriasis ne-dermatitis. Umsedare werhasi usetyenziselwa ukuhlambulula umzimba wee-toxins kunye ne-toxins, unokususa i-syndrome "yokukhathala okungapheliyo", kuyasebenza ekukhuselweni kwezifo zentliziyo. Ukongezelela, i-sauna encinci isusa ngokupheleleyo ukuxhatshazwa kwemisipha, iyabuyiselwa kakuhle emva kokulimala kanzima kunye nemisebenzi yokuhlinzwa. Eminye imiphumo emihle yempembelelo yomthi womsedari kwinto ye-thyroid gland, i-cortex ye-adrenal gland, kunye nomsebenzi wezitho zobulili. Umsedare uyakwazi ukususa i-"hangover" syndrome emva kweseshoni esinye.

Ukungqinelana

Ukusetyenziswa kwe-mini-sauna kwi-cosmetology kunye neyeza, kukho iinkolelo ezingqinelanayo. Phakathi kwabo, ubukho beentlobo zeengcambu, izifo ze-oncological, i-hypertension, ukunyanzeliswa kwezifo zokuphefumula, izimo ze-febrile. Umsedare uphikisana nabantu abasandul 'ukuza (ukuya kwiinyanga ezintandathu) bafumana isifo okanye i-myocardial infarction.