Yintoni esiyidingayo:
- yenkomo (1 kg)
- umgubo
- parsley
- ityuwa
- ushukela
- Adjika
- ibhotela
- ijusi yetamatato
- utamatisi
- isaphetha
- iziqholo
Recipe
- uthathe isithako sakho esikhulu - inyama. Eyona nto ifanelekileyo kwisitya i-tenderloin okanye i-pulp. Geza inyama uze uyihlambulule. Emva koko, uthathe iinqununu ezincinci. Sika ngapha kwemibhobho, ngoko ayiyi kuqubuka kwifom ephekiwe;
- ngoku ufuna ipake Ukushisa nokutyutyhula ibhotela kuyo kwaye uphonsa inyama. Fry phezu kobushushu obuphakathi, uvuselela rhoqo;
- ngakumbi, silungiselela imifuno. Thatha i-anyanisi uze uyinqumle zibe ziinqununu zibe ngamaqhezu amancinci, njengoko kuboniswe kwisithombe. Ukuba unqwenela, unokongeza izaqathe, usike kwiinqununu;
- yongeza i-anyanisi kwenyama kwaye udibanise;
- Ngoku masenze izitato. Zinqumle kwiibhubhu ezincinci kwaye ungeze kwinyama. Musa ukulibala ukudibanisa rhoqo izithako;
- Yongeza iipuni ezimbini zomgubo oomisiweyo kwisitya;
- uthathe ijusi yetamatato uze udibanise kunye neiglasi ezimbini zamanzi abilayo. Dlulisa umxube kwenyama kunye nemifuno. Yongeza ityuwa kunye noshukela ukunambitha. Gcina. Ukuba unqwenela, ungongeza kwakhona iziqholo. Gubungela isitya ngesibindi kunye nefry phezu komlilo omncinci. Zama inyama yokutya, kufuneka ibe lula;
- Emva kwemizuzu engamashumi amane, ungongeza i-azhika uze ufefe isitya kunye nemifuno entsha. Emva kokuba ukupheka kuphelile, vumela isitya sibe phantsi kwesiqhekeza malunga nemizuzu elishumi elinesihlanu.
Ngoko inyama yethu ilungile kwi-sauce enomsoco. Ukuze ulungise amazambane okanye i-pasta. Musa ukulibala ukuba eli liholide ngoFebruwari 23, ngoko inyama ingabhekaniswa kunye nepargri yensima. Bon appetit.