Inyama eneinanayi, ibhaka kwi-oven, iresiphi ngesithombe

I-step-by-step recipe yokupheka inyama enomdla kunye neinanphale ehovini
Ngaba ufuna ukumangalisa iindwendwe zakho ngesitya esiphunga? Sikucebisa ukuba ulungiselele ukutya okumnandi kwaye ngexesha elifanayo ngokulula kwisitya sokupheka-inyama kunye neinanphale. Siyaqiniseka, kuya kulubala nakwezintlu ezinqabileyo kakhulu.

Izithako eziyimfuneko:

Inyama ngeinanayi, iresiphi echazwe ngezantsi ineenambitheka ezintle kwaye zilungiswe. Kungakhathaliseki oko ukhethe (ingulube, inyama yenkomo okanye i-veal), naluphi na uhlobo lwesilwanyana luba lulodwa kwaye lukhetheke kakhulu. Ukuze inyama ibe ithambile kwaye ilungile, sincoma ukuba ihlaziywe kwangaphambili.

Indlela yokulungiselela:

  1. Okokuqala kufuneka ulungiselele i-marinade ngokutya. Kubalulekile ukudibanisa ityuwa, ipepper, igalikhi kunye neenanphayinti. Akuyiyo imfihlo kunoma ubani ukuba iinanapple inepropati yokunciphisa inyama, yenza ukuba ibe nesisa;
  2. ukusika inyama ibe ngamaqhekeza amancinci, uyitshise. Emva koko, emva kokucoca ngokucophelela i-marinade, siyibeka efrijini kwisitya esivaliweyo;
  3. emva kokuba inyama ihlanjululwe, siyaqhubeka nokulungiselela. Kule nto sidinga ipani yokutya yokutya;
  4. Siyicima inyama ye-marinade kwaye siyifumba kwi-pan yokutshisa;
  5. Emva koko, qhubela phambili ukubhaka inyama kwindawo ye-oven. Lubricate i-tray yokubhaka ngeoli, faka inyama ebisiweyo eyosiweyo. I-podsalivaem encinci, phezulu ingafafazwa nge nutmeg;
  6. phezulu kwenyama yabeka iinqununu. I-anyanisi, uthathe iindandatho, kwakhona ulala phezulu. Ukuba unqwenela, unokucelwa kwangaphambili;
  7. ngokuqhubekayo, kuyimfuneko ukuncedisa ushizi ogayiweyo kwaye ufefe ngokucophelela nganye inyama. Unokuhambisa ishizi nge-mayonnaise, okanye ngaphandle kwayo. Abathandi be-Condiment banokusebenzisa i-coriander, eya kunika isitya isinambatho esikhethekileyo. Naphezu kwayo yonke into yokutya ungayifaka umnquma;
  8. ukufudumala i-oven kwaye ubhaka inyama malunga nemizuzu engama-20. Musa ukususa isitya emva kokucima i-ovini. Makhe aphule eminye imizuzu embalwa;
  9. ukubeka inyama kwisidlo kwaye uzukise iindwendwe ngezakhono zabo zokutya!

Inyama ngeinaninfle isitya esilungileyo kungekuphela kweeholide. Abaninikazi abaninzi abanomdla kakhulu bayilungiselela ukukholisa intsapho yakho ngosuku oluqhelekileyo! Siyacebisa bonke abanikazi: ngaphambi kokuhlwaya inyama, nangaphambi kokufika kweendwendwe kunye nazo zonke ezinye izithako (iinanphale, ushizi kunye anyanisi) ukulungiselela. Emva kokufika kweendwendwe, gqiba isidlo uze uyithumele ehovini ngesigamu seyure. Ngoko, unako ukukhonza isidlo njengento esandulisayo neyenziwayo!