I-Lettuce yasehlobo ilanga lokuphumla, imifuno entsha kunye neziqhamo, imvakalelo emihle kwaye, ngokuqinisekileyo, ixesha elihle lokunandipha imibala eqaqambileyo nokugcina iivithamini ebusika obuzayo. Kakade ke, zonke iintlobo zeejamu, i-pickles, i-salads zasebusika kunye nokugqoka-kuhle: kuya kuba ngaphezu kwexesha lokubanda kunye nexesha lokubanda. Kodwa musa ukulibala ukuba akukho nto ingcono kwaye iluncedo ngakumbi kunezipho ezitsha zendalo. Ngoko ke, ehlobo, ngokuqhelekileyo ukulungiselela izitya zemifuno, ngokukodwa ialadi ezitsha. Ngokomzekelo, isaladi ye-pepper e-sweet and spicy-dressing. Enye indlela akwazi ukunyamezela ngayo kwaye ahobise nayiphi na isidlo senyama, intlanzi, iitapile, ilayisi. Kwabo bathetha ukusebenzisa ixesha elifanelekileyo ukuze balahlekelwe iipounds, i-saladi yamaphilisi amnandi iya kuba ngumthombo wazo zonke izondlo eziyimfuneko, kunye nesitya esondlo esihle, ngakumbi xa ukongeza kuso isiqwenga sokubilisa inyama, inhlanzi okanye inkukhu ebilisiwe. Kwaye oku kukutya okumnandi, oya kupheka ekhaya, nangokwemvelo, kwipikiniki. Ukuba ufuna ukwenza isaladi ye-pepper enomsoco kunomsoco, yongeza kuyo irayisi encinci ebilisiwe kunye neepasta eziluhlaza.
Izithako:- I-Pepper i-sweet pcs 2.
- ImiNquma ngaphandle kwembewu 50g
- Walnut 30 g
- Garlic 1 clove
- Ioli yeoliyi 3 tbsp. l.
- Ityuwa 1 i-pinch
- Inyathelo 1 Ukulungiselela isaladi, thabatha iipilisi ezi-2 ezininzi ezinomsoco (imibala ekhethekileyo), iminquma, ama-walnuts, ii-clove zegalikhi kunye neoli yeoli.
- Inyathelo 2 I-Pepper ihlanjwe kakuhle, yususe imbewu uze uyiqheke.
- Inyathelo lesi-3 Kwi-mortar i-knead i-handeds ye-nut.
- Inyathelo 4 Hamba ngokucacileyo iminqumo.
- Inyathelo 5 Hlanganisa i-pepper, iolives, iinqutyisi, ityunwe kwi-garlic yogcino kunye neoli yeoli.
- Inyathelo 6 Hlanganisa isaladi kakuhle kwaye ungeze ityuwa ukunambitha.