- iklabishi ebomvu - 1/2 Amagumbi (gaya kwiikomityi eziyi-6)
- iklabishi eluhlaza - 1/2 Amagumbi (gaya kwiikomityi eziyi-6)
- ityuwa - 1 st. i-spoonful
- isipinashi - iikomityi ezine (uthathe amacwecwe)
- ijusi ye-lime - 1/4 indebe
- ityuwa yesardadi - 1 st. i-spoonful
- I-cumin yomhlaba-1/2 yeaspuni
- ibhotela ye-peanut - 1/4 indebe
- Iikomityi ezigongwe - 1/2 indebe
- umnyama omnyama - ipiniki e-1
Sika iklabishi ebomvu nebomvu. Beka kwisitya kunye netyuwa. Yongeza isipinashi ecoliweyo kumacu amancinci. Umxube we-Beetroot kwisitya sejisi lemon, isardard kunye ne-cumin. Yongeza inqwelwana elincinci lebhokisi ibhotela. Ngoku unokudibanisa isaladi ngokugqoka kunye nokufafaza ngamantongomane atsiweyo. Ixesha lokunambitha ngetyuwa kunye nepilisi. Isaladi ingagcinwa kwiqrijini ngokungapheli kweentsuku ezimbini.
IiNkonzo: 3