- I-fletlet ye-Chicken - i-Grams ayi-750
- Ingqolowa enomhlaza - 400 Grams
- Ikhukhamba entsha - iziqhekeza ezine
- I-Celery - isiqendu 1
- IWalnut - 50 Grams
- Ukuphrinta - i-Gram 50
- Ityuwa kunye nomsila omnyama - - Ukunambitha
- I-anyanisi ebomvu - i-1 piece
- I-dill entsha - 50 grams
- Imayonnaise - 3 Ubugcisa. iipuni
- I-yogurt engavumelekanga ngokwemvelo - 250 Grams
Gweba kakuhle iidill kunye anyanisi. Hlanganisa i-yogurt, i-mayonnaise, u-anyanisi oqoshiwe kunye nedill. I-Solim kwaye ithunyelwe kwifriji. I-chicken fillet yinqumle ibe ngamacwecwe amancinci 1 cm ubukhulu, uhluthwe ngetyuwa kunye nepipper. Fry fletlet ye-inkukhu ye-3-4 imizuzu kwicala ngalinye kwicala elide kuze kuphekwe. Ubisi lwe-inkukhu oluthosiweyo lucolile. Ikhukhamba iyahlanjululwa, yinqumle ingundoqo yamanzi, ezinye zinqunyiwe zibe ngamacangci ehafu. Gweba i-celery. Iingcezu zakho zinqunywe zifakwe kwiqondo lokushisa kwinqatyana yenkukhu. Ukuqhawula iziqhumane kunye ne-walnuts: uthinte i-prunes ibe yizingxenye ezingu-3-4 nganye, nqabela i-walnuts ngokukhawuleza. Hlanganisa kwisitya se saladi inkukhu, ingqolowa, ikhukhamba, isilimo esidliwayo esinamagatsha anamanzi, ama-nut kunye nemifuno. Yongeza u-onion ukuzalisa kwifriji, ugubungele. Yonke into - isaladi kunye nenkukhu nengqolowa ekulungele!
IiNkonzo: 6