- i-pasta kavatappi - 1 indebe
- ikhukhamba - isiqendu 1
- utamatato - i-1 piece
- i-anyanisi ebomvu - i-1 piece
- ibhanki yomnquma - 1 iqhekeza
- i-sauce e-acute - 1-2 ithisipuni
- ioli yomnquma - 1/4 indebe
- I-yoghurt yamaGrike - 1/4 indebe
- ijusi ye-lemon - 2 Ubugcisa. iipuni
- i-lemon peel - 1 ithispoon
- igalikhi - inyo e-1
- I-Feta ushizi - izinto ezi-2. iipuni
- ityuwa kunye nepepper - - Ukunambitha
1. Ubilise amanzi uze upheke i-pasta ngokwemiyalelo epakethe. Pheka malunga nemizuzu engama-8. 2. Geza utamatisi, ukhukhamba kunye anyanisi. Sika utamatato kwiintsimbi eziyi-8. I-peel i-peel kwi-ikhukhamba ene-peeler yemifuno xa ifunwa. Sika ikhukhamba zibe ziinqununu. I-peel i-anyanisi ebomvu kwaye unqumle kwiindandatho. Vula imbiza yeminquma kunye nokucoca amanzi. I-peel igalikhi kwaye udlule kwi-press ukuze wenze inyama enqabileyo. Ukufumana i-lemon zest, sebenzisa i-grater 3. Yongeza i-yogurt ye-grikhi, ioli yeoli, umsila oshushu, i-lemon, i-lemon juice, i-garlic, i-feta cheese (i-1punipoon) kunye netyuwa elincinci kunye ne-pepper kwi-processor yokutya. Hlanganisa kude kube lula. Kancinci udibanise ioli yomnqumo ade umvunisi asebenze. 4. Ufanele ufumane ezininzi, njengesithombeni. 5. Thela i-sauce ephekwe kwisitya esincinci okanye isitya. Gcoba amaqabunga e-lettuce kwaye ume. Beka i-lettuce, iicucumber tincetu, i-anyanisi, i-tomato tincetu kunye neolivesti kwi-plate, ufafaze i-feta cheese phezulu. Yongeza i-pasta ephekiweyo kwaye uthele phezu kwe-sauce.
IiNkonzo: 2