Isaladi kunye neembotyi kunye ne-sardines I-salad ye-Viking isetyenziswe ngokuqhelekileyo kwiitya zokubusika, nangona zonke izithako zithengwa nanini na kunyaka. Mhlawumbi, kuba isitya esiyanelisayo. Ehlobo, sikhetha into elula, kwaye kwiimeko ezibandayo okanye emva kokunyamezela komzimba umzimba udinga ukutya okunamandla. I-Sardines kuyo ingatshintshwa yitayhu okanye i-saury. Ukukhanga okukhethekileyo kubhontshisi. Le isaladi ifanelekile isidlo sakusihlwa.
Izithako:- I-Sardines kwioli 150 g
- Isaladi eluhlaza 1 ibhamvu
- Ubhontshisi obumhlophe 100 g
- I-anyanisi 1 pc.
- Garlic 1 clove
- Amaqanda inkukhu 2 amaqhosha.
- Iwayini elimhlophe leviniga 10 ml
- I-Pepper emnyama mnyama 1 i-pinch
- Ityuwa 0.5 tsp.
- I-Parsley intsha entsha
- Inyathelo 1 Ukulungiselela isaladi, kufuneka uthabathe i-sardines ekhatywayo kwioli, isaladi eluhlaza, ubhontshisi bomhlaba, anyanisi, amaqanda enkukhu, i-garlic, iviniga, i-parsley, ipropper emnyama kunye netyuwa.
- Inyathelo 2 Ubhontshisi obusika ungene emanzini abandayo uze ushiye ukulala ebusuku.
- Inyathelo 3 Bilisa iiimbotyi kude kube lula. Dissolve the liquid. Iibhontshisi zipholile.
- Isinyathelo 4 Sika ii-sardines zibe zicucu, uthabathe umthambo wesithambo.
- Inyathelo lesi-5 Hlanganisa i-anyanisi, yinqumle kwisiqingatha, kwaye emva kwesinye isahlulo sibe semicircle esincinci.
- Inyathelo 6 Hlanganisa i-clove yellicle kwengubo eyomileyo uze uyihlambe kwi-grater engacacanga okanye udlule kwi-press.
- Isinyathelo 7 Thatha 3-4 tbsp. l. ioli ekudleni okunomsoco, yongeza iviniga, ipepper kunye netyuwa (ukunambitha).
- Isinyathelo 8 Hlanganisa i-sauce kakuhle.
- Inyathelo 9 Ukudibanisa iintlanzi, iimbotyi, anyanisi kunye negalikhi.
- Inyathelo 10 Gcwalisa izithako nge-sauce ephumela kwaye udibanise.
- Isinyathelo 11 Bilisa amaqanda aphekiweyo aphekiweyo, apholile, ahlambuluke aze anqunyulwe ngamabhubhu amancinane.
- Isinyathelo 12 Beka umgangatho weplate kunye namagqabi esaladi eluhlaza kwaye ufake isahlulo seladi elungiselelwe phakathi. Faka amaqanda kumaqabunga ngamacala amane kunye namaqanda. I-salad yambonge ngeparsley.