Isobho so bulumko

Le isobho iya kuba yintlekiso yabantwana.


Izithako:
250 g yeenkomo, ii-2-3, iitrothi, i-2 e-anyanisi, i-4 tbsp. iipuni yeengxube ecoliweyo, 2 tbsp. iifuni zezipuni zeoyile, 2 tbsp. i-spoon poppy, i-2 tbsp. iipuni ze-parsley, i-pepper kunye netyuwa ukunambitha, iqabunga eli-1, iikomityi ezintathu zamanzi.

Imiyalelo:

Yinquma inkabi kwiinqhezu ezincinci, ulunge ngomgubo, gazinga kwi-pan yokucoca kwioli yezolimo uze ufake efasini.

Emva koko fry i-anyanisi, yifake kwisikhwama, yongeza amanzi, izaqathe, iifatate, ithanga, ipoppy, i-leaf leaf, i-pepper, ityuwa kwaye upheke ukushisa okuphantsi kwemizuzu engama-90.
Ekupheleni kokupheka, gaya imifuno (uxoke) ngepuni.