- I-Beef - 700 Grams
- I-Sorrel - 200 Grams
- Amanzi - 2 ilitha
- Iipatates - iziqwenga ezi-5
- I-kroti - isiqendu 1
- Ukuqubuda - i-1 piece
- Kefir - 2 Iiglasi
- Egg - 1 piece
Ingqalelo yakho inikezwa iresiphi elula yesikhishi seklabishi eluhlaza kunye ne-sorrel, into endiyifumene ngayo xa ndandwendwela iMoldavia, ngoko ke le recipe yimi iMoldova, kodwa andinakuzifakazela ukuchaneka kokuvela. Ngokuqinisekileyo into efana nale ikulungele phantse yonke indawo, apho i-sorrel ikhula khona. Indlela yokupheka isobho seklabishi eluhlaza kunye ne-sorrel: 1. Ukuba kuyimfuneko, thintela inyama, kwaye uthathe izicucu ezincinci. Siyithumela kwindawo enkulu yamanzi, ityuwa, ipepper, yongeza iqabunga le-bay, ukuba uyayithanda, ulibeke emlilweni. 2. Okwangoku, lungiselela zonke izithako. I-egg iphekwe ngokwahlukileyo kwimeko "yokubilisa kanzima" kunye nayo yonke imifuno yam kwaye ihlambulukile, njengoko kufanelekile. 3. Khawulungiselele i-carrots e-frying ne-anyanisi, kunye nefry epanini evuthayo kunye neoli uze uphekwe. Susa emlilweni, kwaye ushiye phantsi kwesiqhekeza. 4. Ngalesi sikhathi, umhluzi kufuneka uqale ubilise. Sisusa i-foam kuyo, kwaye sinciphisa umlilo. Songeza amazambane, sinqunyulwe zibe ziincinci, kwaye sipheke de iifatate zizithambile. 5. Ngokukhawuleza ukuba iifatata zikulungele, - zivuselela rhoqo, zinika i-kefir kwiincinci ezincinci, okanye ubisi oludibeneyo, njengoko kwakunjalo kwiklasi ye-classic ye-sorrel eluhlaza kunye ne-sorrel. 6. Xa umxube wethu ubilisa kwakhona, galela i-sorrel edibeneyo kuyo, xuba. 7. Emva kweminye imizuzu emibini, uthele kwi-roast, kwaye uyayinambitha. Ukuba kuyimfuneko, yongeza ityuwa kunye neziqholo. Kwi-recipe yemveli yaseMoldova, iviniga kunye noshukela oluncinane zongezwa. Susa emlilweni, kwaye zivumeleke i-nastoyatsya encinane. Khonza nge-ukhilimu omuncu, uhlotshiswe ngeengcezu zeqanda elibilisiweyo. Ndiyathemba ukuba uthanda iresiphi engavamile yokupheka isobho seklabishi eluhlaza kunye ne-sorrel :) Bon appetit!
IiNkonzo: 4-5