Isobho sesonka kunye negalikhi Ilizwe lelizwe lalo isobho yiPortugal. Ngokuqhelekileyo, izitya zesiPutukezi zilula, kwaye amaPutukezi ngokwawo athanda ukutya kwiinkampani ezinkulu. Ukuthandwa okhethekileyo nothando kudlalwa kwiitya zokutshisa. Le isobho ngumthwalo wehlwempu. Ngesinye isikhathi, kunokuba isiPutukezi esingamahlwempu sipheke esi sikhephe ukwenzela ukuba: isitya sasibekwa ngesitya esityebileyo, ityuwa, imifino kwaye yathele yonke ngamanzi abilayo. Xa isobho sasinxininiswa waqhutyelwa ngesipuni sokhuni waza wakhonza etafileni. Ngokuhamba kwexesha, iresiphi iyenze utshintsho, kwaye amathuba okwenza isiPutukezi ashintshile ukuba ngcono. Abafazi baqala ukudibanisa amaqanda kwisobho, okanye baqhekeza iqanda ngomzuzu ngaphambi kokuba isidlo silungele ukuba i-squirrel iqonde. Le recipe ayigcini ukuba ubukho bemveliso yemvelaphi yezilwanyana kwaye ikhulelwe njengesitya esiqhenqileyo. Ekugqibeleni, yaba yinto enomsocoko kunye nentliziyo enomdla, inxalenye enkulu ngenxa yesonka kunye negalikhi.
Izithako:- Isonka esimhlophe esingama 350 g
- I-anyanisi 2 iipcs.
- I-Cilantro i-1 bunch entsha
- Iigalikhi 5 izidumba
- Ioli yeoliyi 3 tbsp. l.
- I-Pepper emnyama mnyama 4
- Ityuwa 0.25 tsp.
- Amanzi 1 l
- Inyathelo 1 Ukulungiselela lo msesa, thabatha: isonka esimhlophe sangoojoko, iqela le-cilantro, i-anyanisi, i-garlic, ioli yeoli, ipolisi, ityuwa.
- Inyathelo 2 Ukucoca i-onion chop.
- Inyathelo 3 Yinqumle isonka kwiikhabhi. I-Peel uze ucobe igalikhi ngesandla.
- Isinyathelo 4 Geza i-cilantro uze uyiqheke.
- Inyathelo lesi-5 Kwipuphu epheni elinomqolo ophantsi, kunye nokongezwa kweoli, gaza i-anyanisi kude kube yigolide.
- Inyathelo 6 Hlanganisa anyanisi kunye negalikhi imizuzu 2-3.
- Isinyathelo 7 Beka isonka eplasini uze udibanise. Fry for 2-3 imizuzu.
- Isinyathelo 8 Thulula ilitha eli-1 lamanzi abilayo, yongeza ityuwa, ipilisi uze upheke ngokushisa okuphantsi kwimizuzu eyi-15-20.
- Isinyathelo 9 Yongeza i-cilantro kwisobho kwaye ususe emva komzuzu 1 ukusuka ekushiseni.
- Inyathelo 10 Zonke izithako zigalelwe i-blender, uthele isobho kumacwecwe uze usebenze kwitafile.