Ukugqwesa kunye nokukhawuleza ukulungiselela ukulungiswa okuphambeneyo. Iipatato zijika ngegolide ngenxa ye-turmeric kunye ne-paprika, kwaye i-bouquet yonke yeziqholo yenza kube mnandi kakhulu! Iipatato ezigqityiweyo ziphekwe-zityiwe ngesakhiwo, njengoko ziphekwe kwi-oven microwave kwimodi ye-microwave (ngaphandle kwe-grill), eyanciphisa inkqubo yokulungiselela kwayo-ngokwenene kwiminithi engama-20 ukulungiswa okumnandi kukulungele! Ibanga lamazambane lilungele ukuthatha isitashi, esheshayo iipilisi! Ukulungele ngale ndlela, iitapile zingabhaka kwi-oven.
Izithako:- Iipatates 5 ii-pcs.
- Ioli ye-sunflower ecocekileyo yelanga le-100 ml
- Iigrafu 2 iigraves
- Umhlaba wasePaprika omnandi 0.75 tsp.
- I-0.75 tsp.
- Umpompo omhlophe umgca we-4
- I-Thyme (Thyme) eyomile 2 tsp.
- I-Nutmeg i-powdered nge-0.25 tsp.
- Ulwandle lweTyuwa 1 g
- Inyathelo 1 Ukulungiselela amazambane egolide ezicocekileyo siya kufuna iimatata ezinkulu (ukugaya ngokukhawuleza, udidi lwe-starchy), i-oyileji ecocekileyo yelanga, ityuwa elwandle, i-paprika powder, i-garmeric, i-garlic, i-thyme eyomileyo, i-pepper emhlabathini omhlophe, i-nutmeg yomhlaba.
- Inyathelo 2 Iitapile ezicocekileyo, uhlambe, uthathe iinqununu ezinkulu, iicandelo, uzincede ngokucokisekileyo kunye netheyile yephepha.
- Inyathelo lesi-3 Yongeza kwi-oyileji yezambane i-oli ecocekileyo, ityuwa yolwandle, iphepha elimhlophe, umthamo womhlaba, i-thyme eyomileyo, i-paprika yomhlaba, i-turmeric.
- Inyathelo 4 Hlanganisa kakuhle ngezandla ukuze isahluko ngasinye sezambatho sihlanganiswe ngeoli kunye neziqholo.
- Inyathelo 5 Faka kwi-oven microwave. Sifaka kwi-microwave, sibeke amandla ka-800 W kunye nexesha lemizuzu eyi-16.
- Isinyathelo 6 Gaya igalikhi. Imizuzu engama-8 emva kokuqala kokupheka, sithatha amazambane, siyixube ngobumnene, sifefe ngegalikhi kwaye silungiselele imizuzu eyi-8 esele. Emva kokupheka ikhefu ii-litate kwii-microwaves esele zitshintshiwe enye imizuzu emihlanu.
- Inyathelo lesi-7 Sisebenza njengesitya esingasemva okanye njengesitya esizimeleyo kwifom eshushu!