Ngenxa yembonakalo ebonakalayo, silungele inkoliso, kwaye ezinye - kwanokuba zenzeke (kunye nendlela enye yokubiza ukuhlinzwa ngoplastiki?). Kodwa ngokuqhelekileyo, kunye nomboniso okhangayo kwisibuko, sifumana izifo zezifo kwaye sichitha ixesha lokubuyisela impilo. Ngamanye amaxesha unokwesaba nje ngexabiso lomntu wobuhle bemvelo. Kodwa yintoni eyenza siphindezele iimpazamo zabanye kwaye sinyathelo kwi-rake efanayo? Impendulo echanekileyo, kwaye ebaluleke kakhulu, isiphelo singenziwa kuphela kuwe ...
Ewe, ngubani phakathi kwethu ongazange ave amabali ngomhlobo obeka ubomi bakhe ngenjongo enkulu yokulahlekelwa ubunzima nayiphi na indleko? Kwimiba enjalo yezoyiko ayamkelekanga ukuba ithathwe ngokungathí sina. Nangona kunjalo, oogqirha bayalumkisa: kukho iinkqubo ezingenakuncedo, kwaye ngamanye amaxesha ziyingozi nakwimpilo. Iingcali zenze uluhlu lwezinto eziyingozi esizigqibayo ngenxa yobuhle bemvelo ...
Amathumbu ama-Whitening
Ingozi yenkqubo enjalo ithetha kakhulu kakhulu kwaye incinci. Kodwa umbala we-enamel yethu izinyo ubeka izityalo. Kwaye ke, emva kweenyanga ezintandathu emva kokukhupha, amazinyo aya kuphazamisa, i-enamel iya kutshabalaliswa ngonaphakade. Khumbula: Naluphi na indlela ukhetha ngayo (nokuba yinkqubo yenkqubo ekhaya okanye kwi-bleaching bleaching), nakunoma kunjalo, i-enamel iya kubandezeleka. Zonke izicwangciso ze-bleaching zenziwe ngesiseko se-hydrogen peroxide, i-eram e-corrosive and spoiling eamel. Ewe, uya kufumana ukumamatheka okweqhwa, kodwa ngeliphi ixabiso?
Yintoni endiyenzayo?
Ukunyamala kwamazinyo kulula ukukhusela kunokuchanekileyo. Ukutyelela rhoqo ugqirha, uphathe ukubola kwezinyo, ususe i-tartar, ugweme ukusela imibala: itiye emnyama (ingakumbi ibanda), ikhofi, i-lemonade. Ungabhemisi kwaye utyumke kaninzi - abantu bayagqithisa ingqalelo kumbala wamazinyo abo, kodwa kwiimvakalelo zakho ezintle.
Ukupasa
Naluphina ukususwa kweenwele (i-wax, i-electro-, ifoto-, i-laser) iphikisana ngokupheleleyo kubantu abaxhomekeke kwimivilini ye-varicose. Yaye ningakholelwa imimangaliso ethembisa ukuba uyayilengiso! Imiphumo ye-thermal ingaphazamisa ukujikeleza kwegazi kwaye ibangela i-reticulum ye-vascular kwimilenze.
Yintoni endiyenzayo?
Kukulungele ukubonisana ne-phlebologist kwaye, kunye nodokotela wakho, khetha indlela yokwahlula efanelekileyo. Ukufuduswa kwamagqabi kunye nokususwa kweenwele ngesalathiso - ezi ziinkqubo ezikhuselekileyo zeemvini. Ukongeza, iipilisi ezininzi zanamhlanje zixhotyiswe ngamacuphu okupholisa, okuvumela ukuba kunciphise ngokukodwa ukuvalelwa kwintlungu, kodwa kunye nomphumo onobungozi wesixhobo.
Tattooing
Ukwenza ngokusisigxina kunceda kakhulu ixesha kunye namandla. Musa nje ukulibala ukuba ukubhala tattoo kubaluleke kakhulu kumbala we tattoo kunye nayo yonke imiphumo elandelayo. Kwaye ngamanye amaxesha, endaweni yobuhle, umntu ufumana isidumbu okanye usulelo lwegazi. Ukongezelela, ukwakheka ngokusisigxina kunqatshelwe ngokucacileyo kubantu abanezifo ezingapheliyo: isifo se-asthma, isisu, isifo sikashukela, i-herpes.
Yintoni endiyenzayo?
Impendulo yinye: soloko usebenza kuphela ekuhloliseni i-salons, ukuba ulinganise kwangaphambili zonke iingxaki kunye neengxaki. Khumbula: ukuthayibha umzimba kungabangela ukugqithisa kwe-herpes, emva koko emlonyeni kuya kuba nezikhala kunye neendawo ezingenagqitywa.
Ukutshiza iinwele kunye nezinye izilingo ngomfanekiso
Ekuphandeleni umfanekiso omtsha, sikhohlwa ukuba imibala iyatshintsha isakhiwo seenwele, isangqa lesikhemikhali livula izikali kwaye libhubhise i-amino acids, kunye neebisi ezinweleyo kunye neengqungquthela kunye nokuphanga iinwele (ngendlela, njengezinwele ezininzi, okanye kunoko, i-scissoring ne-scissors).
Yintoni endiyenzayo?
Kwimeko nayiphi na, musa ukuyeka i-hairstyle enhle. Unganciphisa ingozi kwizinwele kunye nokusetyenziswa, umzekelo, amapende ngaphandle kwe-ammonia. I-Chemistry ichithwa bhetele kunye ne-bioclaving. Iza kubambelela ngaphantsi, kodwa ayiyi kuphula i-keratin layer. Musa ukudibanisa i-chemistry kunye nombala (okokuqala, yenza umtshangatshangiso, emva koko, emva kweeveki ezintathu, thambisa iinwele zakho).
Solariums
Ubuhle bemvelo kwinkoliso yethu inxulumene ne-bronze tan. Kodwa ingxaki kukuba kuthi, abahlala emantla ekumntla, "ilanga lokufakelwa" liyingozi kakhulu. Ukukhuthazwa kwemveliso ye-melanin ebusika kubandakanya ukuhla kwe-immunity, kunye namathuba okubamba ukubandayo okanye umkhuhlane emva kokulala kombhede.
Yintoni endiyenzayo?
Ukuba umfanekiso kaNaomi Campbell awukuphumuli, jonga i-tan ne-bronzant (izimonyo zanamhlanje zingenza umonakalo wesikhumba esinyanisiweyo ngaphandle kokulimala kwimpilo).
Indlela yokunciphisa ingozi
Khumbula ukuba yeyiphi intengo umntu ayenayo ubuhle - ubunjani, ngokuqhelekileyo, akunandaba. Ngoko ke, kufuneka uqikelele ngaphambi kokuba uzame ukuvelisa ukubonakala kwakho kukufezekisa.
Ngokuchasene namabango abenzi be-shampoos, ukuhlamba iinwele zabo imihla ngemihla inobungozi. Umgca wokukhusela wendalo uyonakaliswa, kwaye iinwele ziba buthathaka. Geza intloko yakho nganye iintsuku ezintathu, sebenzisa i-conditioner, kanye kanye ngeveki ukwenza imaski yokwelapha.
Emva kokugqiba kwikhosi ye-cellulite massage, qhagamshelana ne-phlebologist. Ukuba unemigodi yesifo se-varicose, kungcono ukunqaba le nkqubo. Ngaphandle koko, usongelwa ngongqongqelo oluqatha: ukuxilonga kuya kubangela imvini ye-varicose, leyo leyo iya kuthi iqinise i-cellulite.
Amaxhoba efashoni
Izinto ezininzi ezinokwakheka, ukuthetha ngokunyanisekileyo, aziluncedo kakhulu kwimpilo.
1. I-Thongs inokulimaza ulusu kwindawo yesini.
2. Ukuthengwa kwempahla kunye neendwangu ezinobuninzi be-DEN ezingaphezu kwe-40 zenza ukujikeleza kwegazi kunye nokukhuthaza imivuno ye-varicose.
3. Iigubhu ezifutshane zikhokelela ekupholiseni kwezixhobo kunye neentso.
4. Ukuqinisa i-jeans ngesinqe esincinci kunokubangela ukunyuka kwegazi kwi-pelvis encinci, ukungabikho kwe-ovulation kunye nokupholisa ama-appendages. E-Melika bafuna nokuvuna lo mzekelo wee jeans.
5. Iingxowa ezinkulu (ngokugqithisiweyo zizaliswe zonke iintlobo zezinto ezilinganisa iikhilogram ezimbini) zihlutha umlenze kwaye zonakalise ukuhamba.