Izindlela eziphumelelayo zendlela yokukhulelwa


Izindlela zendalo zokukhulelwa kwaza zaziwa kubantu ukususela kumaxesha amandulo. Bavavanywa kwaye banokuthenjwa, ngendlela efanelekileyo kunye nocwangciso olunzulu. Ukongeza, bona, ngokuchasene neendlela ze-hormonal (kunye nokugqithisa ngakumbi) akuyona nto inobungozi kwimpilo. Ziziphi izinto - iindlela eziqhelekileyo zendlela yokukhulelwa? Oku kuya kuxoxwa ngezantsi.

Ukuzilahla ngokwesondo

Njengoko uyazi, indlela elula kunye neyona ndlela ilula kakhulu yokuphepha ukukhulelwa kukugatya isondo ngokupheleleyo. Ngendlela, oku akunjalo ngokuphosa njengoko kubonakala kuqala. Kukho iindlela ezininzi ezinokumncedisa ukuthokoza omnye nomnye, ngakumbi ukuba "ungezantsi" ekukhuliseni ngokomzimba ngeminyaka. Abanye abafazi bafumana ulonwabo olukhulu ngakumbi kwi-caress ne-prelude, kunokuba besini ngokwaso. Ngoko ke, ukuba ukukhulelwa akufakiwe kwiiplani zakho - ukuyeka ukuzibamba yindlela yokuphela kokukhulelwa komzimba kunye nomphumo we-100%.

Ukufakela

Enyanisweni, le ndlela ihambelana neyokuqala. Oko kukuthi, akukho dibana ngqo. Nangona kunjalo, kukho ulwahlulo - xa uhlalutya, zombini amaqabane asemasiteleni, athatha iimeko ezifanayo njengezesondo eziqhelekileyo, kodwa ukungeniswa kwepenisi akuveli. Iyintoni ingozi? Ngethuba le "midlalo" loo mntu inokuba ne-ejaculation kwindawo yesini yomzimba wesifazane, kwaye nanko amathuba okukhulelwa atyuka ngamanye amaxesha. Le ndlela idla ngokusetyenziswa ngabantu abatsha abenza iqonga labo kule ndawo yobomi. Bafunda ukuziphatha ngokwesondo kunye neendlela zokuzivuyisa ngokwabo kunye neqabane labo. Indlela yokukhulelwa kweso sifana ngokwaneleyo ngononophelo.

Indlela yekhalenda yokukhulelwa

Kungekudala, indlela eyaziwayo kakhulu yindlela yekhalenda. Le ndlela isekelwe kwizifundo ezise-30 ze-XX yekhulu leminyaka zibonisa ukuba i-ovulation ihlala isenzeka ngomhla we-14-1 womjikelezo (kunye / ngaphantsi kweentsuku ezimbini), kwaye kungekhona phakathi komjikelezo, njengoko abantu abaninzi bacinga. Umjikelezo wesisu ngexesha labasetyhini abasempilweni, ngokutsho kweengcali, ziyahluka ukusuka kumzekelo, iintsuku ezingama-21 ukuya kwiintsuku ezingama-35. Kwimeko nayiphi na imeko, i-ovulation ingenzeka malunga nomhla we-14 womjikelo.

Ngokweendlela zekhalenda, umntu kufuneka abale ulwalamano zingaphantsi kweentsuku ezili-9 emva kokuya esikhathini kunye neentsuku ezingama-9 ukuya kwe-18 ngaphambi kokuphuma kwegazi. Umzuzwana xa kuphuma ukuphuma kwegazi, kunqunywe ubude bokugqibela kwimijikelezo yesithandathu, kunye nokuqwalasela ixesha lokuphila emva kokuvuthwa (iintsuku ezimbini) kunye neenja emva kokunyuka (iintsuku ezingama-5-7).

Le ndlela ilula kwaye isebenza ngokwaneleyo, kodwa ayifani neentlobo ezikhethekileyo. Sifanele sibheke ngokucacileyo izibalo, kungakhathaliseki ukuba nomdla, iimpembelelo zomnqweno kunye neemvakalelo zokuqala. Kukho amaxesha apho amaqabane axabana ngenxa yokuba "afuna", kodwa "namhlanje awukwazi." Ingqondo ehlala ihlala yicala ibulala umnqweno, nangona njengendlela yokukhulelwa komzimba kulungile.

Indlela yokushisa

Isekelwe kwinguqu ekushiseni komzimba komfazi ngexesha elithile. Imilinganiselo eyimfuneko yansuku zonke yenziwa ngentsasa yokushisa komzimba, ukwenzela ukuba ukwanda okwenyuka kweqondo lokushisa kungabonwa kwelinye iphuzu. Oku kwenzeka xa i-ovulation (eneendlela eziphambili, eziphindaphindiweyo zomsebenzi we-ovarian ezibandakanya ukuxoshwa kweqanda elivuthiweyo kwi-follicle). Amaqondo okushisa aphakamileyo agcinwa kwiintsuku ezintathu ezilandelelanayo ngexesha lokuvuna rhoqo ngenyanga. Ukuwa kweqondo lokushisa kubonisa ukuphela kwe-ovulation kwaye iintsuku ezilandelayo zikhuselekile xa unokuqiniseka ukuba awukwazi ukukhulelwa.

Ukugqiba ixesha lexesha elikhuselekileyo ukususela ngosuku lokuqala lokushisa, ubuncinane iintsuku ezingama-6-8 kufuneka zisuswe. Le ndlela yokwenza ulwaphulo oluyimpumelelo yoluntu inemiqathango yeemeko, ngaphandle kwayo apho ayiyi kusebenza ngokwaneleyo. Ekuseni, ubushushu bomzimba obuphambili kufuneka bulinganiswe imihla ngemihla, malunga nexesha elifanayo emva kokuvuswa nokungaphumeleli ebhedini, ubuncinane emva kweeyure ezingama-6-7 zokulala.

Kufanelekile ukukhumbula ukuba iimeko ezifana nokuhamba, utshintsho lwemozulu, uxinzelelo, ukusuleleka, ukuvuka ebusuku, umzekelo, kumntwana okanye ngexesha lobusuku, ukusela utywala, ukuthatha imishanguzo, ukukhathala, nokuba yiyo impazamo yokufunda ngokuchanekileyo ityati yokushisa.

Indlela yokulawula imfihlo

Inyaniso kukuba ukubonakala kunye nokuvumelana kweemfihlo zihluka ngoxhomekeke kwisigaba somjikelezo wesini. Iingcali zihlukanisa iintlobo ezimbini ze-mucus: uhlobo lwe-estrogenic (uphawu lwexesha elikufuphi ne-ovulation) kunye nohlobo lwe-gestagen (luvela emva kwe-ovulation). I-Estrogenic secretions iyanqabisa, iyabonakala, iluhlaza, iguquguquke kwaye iguquke. Banikeza umvakalelo obumanzi kwisisu. Maxa wambi iqulethe ukudibanisa kwegazi. Izitifiketi zesiganeko zincinci, zinombala omhlophe okanye ophuzi. I-opaque, i-turbid flocculent, ilukhulu kwaye inamathele. Akunakuchukumisi ukutshatyalaliswa kwisisu. Ngenxa yobunzima obuqinileyo kunye nokunamathela, izifihla zesiganeko zingenakukwazi ukungenakukwazi ukuzenza izilwanyana, ngoko ke ziqhubeka zingena kwi-mucus yomlomo. Apho bafa malunga neeyure eziyi-8 ukuya kwe-12 phantsi kweempembelelo zeemeko zomzimba zesisu. Ixesha elikhuselekileyo liqala emva kweentsuku ezintathu emva kokungqinelwa kobukho bobunzima obunzima.

Ezinye iimpawu zokuhamba

Ukuphuma kwebhokisi lombeleko kunika umfazi ukuba aqonde xa ixesha elivundileyo, ixesha lokuvuthwa lwenzeka, kwaye ukukhusela ukukhulelwa okungafunekiyo kufuneka kuqiniswe. Ngaloo ndlela, kunokuqaphela ukuba umlomo ongaphandle womlomo wesibeleko uvula ngaphambi kokuvuthwa (oku kubizwa ngokuba "uphawu lomfundi") kwaye eli lixesha xa kungcono ukunqanda ngesondo.

Ukongezelela, ibhinqa linokuphinda linike ingqalelo kwezinye iimpawu ze-ovulation ukugqamisa iintsuku zabo ezikhuselekileyo. Isibonakaliso sokuqala sisomelele intlungu yesikhashana kwisisu esezantsi, ngokuqhelekileyo esisecaleni. Ezi ntlungu zilandele ukukhutshwa kwe-ovum ukusuka kwi-ovary. Isibini isibonakaliso sitshintsho kwisimo sengqondo. Uninzi lwabafazi ngexesha lokuvuthwa okanye ixesha elivakalayo lithemba, sebenze bhetele, bhetele kangcono. Ngaloo ndlela, emva kokuvuthwa kweenwele zabo ziba nzima, amehlo akhathele, ukukhubazeka kwesikhumba kubonakala kunamandla kwaye isifuba siyaqina kwaye sibuhlungu.

Ukuphazamiseka kwesondo

Eyona ndlela ixhaphakileyo yeendlela eziqhelekileyo zokukhulelwa komzimba. Esi sisenzo sesondo, apho umntu kufuneka asuse ipenisi ukusuka kwisisu ngaphambi kokunyuka. Ngokungafani nezinye iindlela zendalo, azinxulumene nokuyeka ukuzimela. Oko kukuthi, ungalala ngesantoni na.

Le ndlela idinga amava athile ekufundeni iimpendulo ezimiselweyo kunye nezakhono zokukhawuleza. Ngoko ke, akufanele isetyenziswe ngamadoda axhomekeke kwi-ejaculation yexesha elide. Ungakulibali kwakhona ukuba inani elincinane lomdweliso likhishwa ngokukhawuleza ngaphambi kokunyuka kwegazi ngenxa yesondo sokuvusa. Ezinye ze-spermatozoa nazo zihlala kwi-urethra, kungekude neentambo kunye nentloko ye-penis. Emva kwesondo banokungena ngaphakathi, kwaye umdaka ungakhokelela ekukhuliseni. Ukongezelela, kula madoda ngamanye amaxesha kunokukhokelela ekuvuthweni kwezesondo, ukuthambekela kokuhlaselwa kwangaphambili, kwaye ngamanye amaxesha kungabikho nto. Oku akunakunceda nabasetyhini, kuba ihlala ihambelana nokuhla kwegazi egazini kwizitho zengqungquthela kunye nokungabikho kwe-orgasm.