Kamsinya kangakanani ukususa umqala?

Umqala wesisu ngumlinganiselo obalulekileyo weentlobo ezahlukeneyo zezifo zentsholongwane yokuphefumula. Iibhaktheriya zithinta i-larynx kunye ne-pharynx, kubangela ubuqhophololo, ubuhlungu obungenabuhlungu. Kodwa ngaba ku soyika? Indlela yokunciphisa intlungu emqaleni okanye indlela yokukususa ngokupheleleyo? Siza kuthetha ngale nto, sinika iindlela ezisebenzayo zokukhawuleza ukukhulula intlungu emqaleni.

Indlela yokunciphisa intlungu entanyeni ngaphandle kokuncedwa kwamacwecwe?

Xa kungabikho amandla okunyamezela iintlungu ezibuhlungu emqaleni, sicinga ngeendlela ezikunceda ukususa izinto ezingamangalisi. Kukho inketho ezininzi, kuba awunayo yokuqala kwaye awunabo bokugqibela abanemibuzo enjalo.

Uncedo lweentlungu ngeendlela eziqhelekileyo, ngaphandle kweziyobisi:

• Ukucwilisa amanzi, ugubungele kuyo iipaspuni ezimbini zetyuwa, ugxobhoze kakuhle uze uhlanza umqala. Inkqubo kufuneka iphindwe rhoqo ngeyure. Oku kuya kunceda ekunciphiseni kakhulu intlungu kunye nokuvuvukala;
• Yenza i-compress efudumele kwaye uyibophe entanyeni. Tshintsha ukugqoka njengoko iphosa;
• Ukutshisa okufudumeleyo (kungabi kushushu) itiye kunye ne-lemon kunye nobusi kuya kuba nefuthe elihle kwintlalo-ntle, kwandise umkhuhlane kwaye kunciphise kakhulu intlungu;
• Ihafile okanye uhlambe olufudumele lunokuphucula kunye nexesha elifutshane ukuxoxisa intlungu ngesifo somqala. Nangona kunjalo, qaphela kwaye ungahambi unxibelele kwigumbi elifudumele ukuya kubanda;
• I-salt dial isityuwa, ixutywe ngamanzi kwaye ihlanganiswe kwilinen ecocekileyo-icompress ehle kakhulu emqaleni, njengengcinezelo ye-chamomile infusion;
• Ukuba kukho i-generator ye-steam ekhaya, yifake kwiqondo lokufudumala elifudumalayo kwaye unyuke kancane egumbini, uphefumle emiphakeni yamanzi afudumeleyo. Musa ukuyiqhawula ukuze ungenzi indawo egumbeneyo. Ungayifaka kwisitya esiphezulu samanzi abilayo, uphonsa i-chamomile okanye i-ginger, uphefumle i-steam, uguqa phezu kweengubo kwaye ugqubuthele kunye nentloko kunye nethawula.

Indlela yokunciphisa intlungu entanyeni kunye ne-angina: iyeza eliphezulu

Awufuni ukuhlupheka kwaye ulinde ixesha elide, xa intlungu emqaleni iphela? Emva koko isisombululo esona siza kuba yi-lollipops, i-spray okanye imithi eqhelekileyo equkethe i-paracetamol okanye ibuprofen.

I-candy iqukethe i-phenol, engabi "kuphela nje" intlungu, kodwa iphilisa ngokubhubhisa ibhaktheriya kwi-membrane yomlomo emqaleni. Amacwecwe amancinci abancinci:

1. Strepsils. Akubandakanyi nje izinto ezivumela ukutshabalalisa intsholongwane, kodwa kunye namafutha abalulekileyo, i-lemon, i-honey kunye nezinye izithako ezikunceda ukususa ukuvuvukala, ukususa intlungu kunye nokunyanga;
2. Fervex neSebidine. Yiba nequmrhu elinamandla le-chlorhexidine, elikuvumela ukuba ususe ngokukhawuleza intsholongwane kwaye unqande ukuvuvukala;
3. UDkt MOM uyilwaphulo oludumileyo kwaye lusebenza kakuhle kunye neentlungu zokuphucula. I-oil essential, i-levomenthol, i-licorice kunye ne-rhizome ye-ginger yokwelapha.

Isilungiso esihle, ukukhawuleza ukususa intlungu emqaleni. Ama-aerosols angakunciphisa ngokukhawuleza iimvakalelo ezingathandekiyo, ukukhukhuma nokunika uncedo olude olulindelwe. Iiprafu ezintathu eziphambili, ngokubhekiselele kwizibuyekezo, zilandelayo:

1. Strepsils kunye. Awunayo i-taste enchanting kunye nokutshisa xa usebenzisa, kodwa umphumo wokusebenzisa ngokukhawuleza;
2. Stopangin. Akubizi kakhulu kwaye kusebenza;
3. Inhaliptus. Kwakhona neyeza elisebenzayo, kodwa kukufanelekile ukuba uqaphele ngokuchasene. Akuyena wonke umntu ozayo.

Ukuba ungumxhasi weepilisi eziqhelekileyo, unokukhetha kwikhemisi malunga naluphi na ithuluzi elineparacetamol okanye ibuprofen. Ezi zi "Melistan", "Faryngosept", "Falimint" kunye nabanye abaninzi.

Ungazitholi, ungaphilisa i-angina kunye neendlela eziphuculweyo okanye ngoncedo lwamachiza asebenzayo, apho kwii-pharmacy zininzi, kuwo onke amaxabiso kunye namaxabiso ahlukeneyo. Khawuleza unyango!