Iipropati eziwusizo zeipinapples

Esi siqhamo esihle sesitrosi, njengenaninate, siye satshintsha ngeminyaka yakutshanje. Le ngcaciso elula: izazinzulu ziye zatshengisa ukuba iinanapple iqulethe i-enzyme eyinkimbinkimbi - i-bromelain, ekhuthaza ukuphazamiseka ngokukhawuleza kwamaprotheni kunye namafutha, okuqinisekileyo, ayengabonwa ngabantu abafuna ukuvumelana.

Ukubunjwa kunye neepropati zeinanapple

Iipropati ezisebenzayo zeipinapples zincinane. Ziqukethe inani elininzi elincedo kunye nezondlo, phakathi kwazo iproitamin A, iivithamini B1, B12, B2, PP, C, potassium, magnesium kunye nezinye izinto ezilandelelanayo. Ukubunjwa kweyinaninxe ngolu hlobo lulandelayo: I-86% yamanzi, ishukela le-11.5%, i-0.7% ye-citric acid, i-0.04% yamaprotheni kunye ne-fiber. Ukongeza, esi siqhamo sine-ascorbic acid - malunga ne-50 mg. Ukongezelela, iinanapple ine-flavour ekhethiweyo kunye nephunga elikhethekileyo, elinikezwa ngazo zonke iintlobo zezinto ezinamakha (ngaphezulu kwemashumi mathandathu).

Iipropati eziwusizo zeinanapple azikhawulelwanga kumafutha atshisayo - kuyacetyiswa ukuba sisebenzise esi siqhamo ngokuqhelekileyo kubantu abaxinzelelekileyo, abantu abanezintso kunye nezifo zentliziyo, njengoko inaninhaphu iyanciphisa ubuqhophololo. Ukusetyenziswa kwephayinaphu kwenza ukuba kuhlanjululwe igazi, oko kuthetha ukuba luncedo ekukhuseleni i-thrombosis kunye ne-thrombophlebitis. Ukuziva ulunge ngakumbi kuya kunceda ukusetyenziswa kwimihla ngemihla yesiqhamo esitsha okanye igalazi yansuku zonke yerayisi yenaninate.

Esi siqhamo sisixhobo esilungileyo sokuthintela i-stroke okanye i-myocardial infarction, njengoko isusa iintlawulo ezihlukahlukeneyo kwiindonga zemithambo yegazi. Kukho uluvo lokuba iinanapple iyanciphisa intlungu kwiimisipha kunye namalungu.

Ukongezelela, iinanapple ngumkhiqizo wesondlo esihle, emva kokutya iigramu zeziqhamo, sithola kuphela i-48 kcal. Ukuqwalasela ukuba kwisantya esisinye isiqhamo sinzima malunga nekhilogram, ngoko ukuba uyidla kwindawo enye, ufumana ama-calorie angu-480 kuphela.

I-enzyme eziyinkimbinkimbi eziqulethwe kwesi siqhamo zinemiphumo echasayo kwaye ngoko luncedo kwizifo ezifana ne-angina, i-sinusitis, i-pneumonia, i-arthritis, i-pyelonephritis, njl. Ukuba zonke iimpawu zentsholongwane zilapho, ukuxutywa kweinaninate kuphwanziwe kumxube (malunga ne-100 g), ixabiso elincinci le-juice kunye nengxenye yendebe ye-kvass (ikhaya elihle).

Phakathi kwezinye izinto, ukusetyenziswa kweyinanimpe kunokuyeka ukuhlaselwa kwe-atherosclerosis kunye neenkqubo ezahlukeneyo zokuvuvukala. Ukhawuleza kunye nokuphilisa amanxeba. Umntwana uphucula ukusebenza komgudu wokutya, unceda abantu abane-pancreatic insufficiency, kususa i-cellulite ephumayo.

Kufanelekile ukukhumbula ukuba iinanapple izisa inzuzo eninzi kuphela xa uyidla kwisisu esingenalutho, kuba, ngokuxubana nezinye ukutya, i-bromelain iqalisa ukusebenza njenge-enzyme, ukuphucula ukugaya. Oku kulungile, ngakumbi kubathandi abakhulu benyama enamafutha kunye nefiber.

Zonke iibakala zibilisa phantsi ukuba i-concentration ephezulu yezityalo ezinokuthi inokunceda ukuphilisa phantse zonke iintlobo zomhlaza. Nangona kunjalo, oku akukakagcinwa ngokupheleleyo. Kodwa kuyaziwa ukuba esi siqhamo sisixhobo esihle sokuthintela izifo ezahlukahlukeneyo kwintsimi ye-oncology, ekubeni inamandla okuphawulekayo okubopha ama-radical ezamahala.

Ukusetyenziswa kwamapinapples kwi-cosmetology

Kukho iipinapple iimpahla, ngenxa yokuba zenziwa ngokuzenzekelayo kwi-cosmetology. Imveliso yokunakekelwa kwesikhumba ehlukahlukeneyo kunye nokongezwa kweinanapple kunceda ukukhulula ukukhutshwa kwamanqatha, kunye nokuphelisa iibhaktheriya.

Akunakulungeleka kwipinapaphinde kunye nabantu abanesikhumba esinamafutha - kuya kubonakala kumangalisa ukuba uyisula imihla ngemihla ngenyama yomntwana.

Iininapple zisusa kalula iifowusi - zisebenza nje kwindawo efanelekileyo yobusuku, kwaye ngosuku olulandelayo kufuneka uqhube isikhumba sakho uze ususe ingqolowa.

Kwimeko yeengxaki ezinamazinyo, kunceda kakhulu ukusebenzisa ama-toothpastes kunye nokudibanisa kwinanimpe.

Nangona kunjalo, kukho iimeko xa kunokusetyenziswa ngokugqithiseleyo kwephayinaphu, ngokuchasene noko, kuphela ukulimaza impilo. Ngenxa yoko, ngenxa ye-asidi ephezulu, umntwana angakwazi ukufaka isandla ekudaleni izilonda esiswini, njengoko sivutha iimbumba zayo. Akuyimfuneko ukuncika kwiinanphaphu ngokunyuka kwama-acidity.

Oku kulandelayo kuphawuliwe: emazweni apho iipineapples zifikeleleke kakhulu, abantu abangenabuthathaka baninzi kakhulu. Oku kulula ukuyichaza: ngenxa ye-acid ephezulu, isi siqhamo sichaphazela kakhulu i-eyoti yamazinyo.

Abafazi abakhulelweyo kufuneka baqaphele xa usebenzisa iipinapples - izithelo ezingavuthiyo zenza isenzo esiphezulu, kwaye ukulandelela umgangatho wezithelo apho iJusi ekhangayo iyenziwa, mhlawumbi kungekho rhoqo.

Iipinapples zokulahleka kwesisindo

Inyaniso yokuba inanapple iyindlela ephumelelayo yokunciphisa umzimba, yikhuphe kuyo yonke into. Kodwa musa ukuzibandakanya kwiziyobisi ezahlukahlukeneyo ezine-bromelain ekubunjweni kwazo. Inyaniso kukuba i-molecule ye-bromelain kule meko kufuneka ingene kumanqwanqwa angaphantsi, kwaye iyakwenza oku ngegazi. Kodwa njani, ukungena egazini ukusuka emathunjini, i-bromelain, eyahlukileyo ibe yiincinci ezincinci, iyakwazi ukuphinda iphinde ibuyele kwiimeleleksi, ihlala ingummangaliso. Ngoko ke, umntu akafanele akholwe kwiinanimpe zokutshisa amafutha.

Nangona kunjalo, njengoko kuchazwe ngentla, i-enzyme eyinkimbinkimbi iphucula ukugaya, okungekho kodwa kuyonwabile.

Ewe, ukutya kwephayinaphu kunokunceda ukuhlukana namanye amakhilogremu angaphezulu - kodwa oku kunakho na ukutya okuchanekileyo kunye nokutya. Iinanapple zokudla zincinci ngokubhekiselele kwimvelaphi yabanye ngaphandle mhlawumbi ngenxa yeempawu ezintle zeziqhamo. Ukongezelela, iinanapple i-calorile ephantsi, nangona umxholo okwaneleyo ushukela kuyo.

Abasebenzisi abaninzi be-Intanethi bacebisa le recipe elandelayo, enceda ukunciphisa umzimba:

Yiba nephayinaphu kusuka kwimifino kwaye, kunye ne-peel, udlule kwi-grinder yenyama. I-gruel eyiphumela izalise i-vodka (0, 5 ilitha) kwaye uyithumele kwifriji yeveki. Thatha umphumo wokulungisa umgca wemizuzu ngaphambi kokutya. Eli nani le-tincture kufuneka lihlale malunga neveki ezintathu.

Ewe, le recipe inokukunceda, kuba iinanapple iya kuphuka amafutha, kwaye i-vodka iya kuguqula umzimba. Mhlawumbi uya kulahleka iikhilogram ezimbalwa ngenyanga. Kodwa ukuba uqhubeka udla ukutya okunobungozi kunye namafutha, umphumo, okwenene, awuyi kuba.

Kwimeko nayiphi na, esi siqhamo sotshisayo sinokutya, ukuba sincede kuphela ukutya kwakho.