Ukusetyenziswa kwe-Adyghe ushizi akungathandabuzeki, kuba kungathembeka ngokuqinisekileyo kwimveliso yesicwangciso sokutya. Ekuveleni kwalo mveliso oqaqambileyo, ubisi lwezimvu usetyenziswa, ngamanye amaxesha ubisi lweenkomo. I-cheese ihlala yongezwa ngetyuwa, isebenzisa indlela yokuzisa i-whey ekhethekileyo. Ngomveliso wamanje weeshizi, yongeza intonga yaseBulgaria yokuvuthwa kwangaphambili kwe-Adyghe ushizi. Uhlobo oluphambili kunye oluphambili kwimveliso ye-Adygei cheeses kukuba umkhiqizo wokuqala uyadlulela ukunqandwa kwangaphambili kumaqondo aphezulu. Into enjalo kwezobuchwepheshe ekulungiseleleni imveliso yenza i-Adyghe ushizi inzuzo enkulu.
I-Adyghe ushizi iqukethe i-vitamin B. Izivithamini ziyimfuneko kakhulu kwimisebenzi ebalulekileyo yomntu. I-Cheese evela kubisi lwezimvu icebile nge calcium kunye ne-phosphorus. Yaye nomxholo we-caloric of such cheese uvumela abalandeli bakhe ukuba bagcine isibalo esincinci kunye nesinqe se-aspen iminyaka emide.
Iigremu ezilikhulu zeeshizi ziqukethe ii-calories ezingama-240 kuphela. Esi sibonakaliso singabizwa sincinci xa uthelekisa umxholo wekhalori kuwo wonke umveliso kule ndawo. Izinzuzo ze-Adygei ushizi, umxholo weoli, ngokukodwa, kuxhomekeke kwimveliso eqalayo yokulungiselela. Ukuba ubisi lweebhokhwe okanye ibhokhwe inomlinganiselo ophezulu weenqatha, i-cheese, ngokulandelanayo, iya kuba yinyama. Kuphela ophezulu umxholo we-fat, ubumnandi obumnandi kwaye uya kuba yi-Adyghe ushizi. Ngokubanzi, umxholo weoli we-Adyghe ushicilelo unokufunyanwa ngokukhangela kwipakethe. Ngokubanzi, ihluka ukuya kuma-40 ekhulwini. Njengomthetho, i-Adyghe ushizi eqhelekileyo inokufumaneka lula nakwephi na isitolo, kodwa isonka esiphumileyo sidinga ukunakwa okhethekileyo kwabathengi.
Ubomi be-shelf ye-Adyghe ushi eyancinci. Kusele malunga neentsuku ezingama-30. Nangona kunjalo, ngeli xesha lonke ukusetyenziswa kweso sikisi kuhlala kungatshintshi ngokupheleleyo. Uhlobo olutshisayo lweeshizi kufuneka, ngokuqinisekileyo, lugcinwe kwiqrijini. Into efanelekileyo, kufuneka ihlolwe ukukhusela, ukuze kungabikho mvumba wesinye isizwe. Ziyakwazi ukuphazamisa ukugqithisa okungaqhelekanga, okungaqhelekiyo kwe-cheky cheese yalo mveliso.
Amaqhawe amakhulu kunye nabafundi beli shizi bahlala kwiNorthern Caucasus. Kukho i-Adyghe ushizi eveliswa ngeentlobo ezimbini. Abahlali bayayifaka ngokutsha, kunye nokutshaya. Lo shizi ongaqhelekanga upheka ngomsi nakwiindawo. Umhla wokuphelelwa yisikhathi uqinisekisa nje ukuguga kwe-Adyghe ushizi xa uphelelwa ngumsi. Eli thuba linokufika ngamanye amaxesha! Ezi zihlobo zeentshizi, eqinisweni, azivelwanga ngendlela yoshishino. Ingaphezulu yesikhizi esenziwe ngomzimba. Kanye emva kwexesha abahambahambayo, behamba uhambo olude, bathatha le tisi kunye nabo njengemveliso ebalulekileyo eya kubaxhasa yonke indlela. I-Adyghe i-cheese esebenza ngokukhawuleza njenge-cheese okanye i-suluguni ushizi. Ngokwemvelo, ukhetho lweeshizi - kakhulu, ngokwaloo mntu, apha igama eligqityiweyo ngokuqinisekileyo ngumthengi. Kodwa, kufuneka ndixelele ukuba iingeniso zalo zingaphaya kwamathandabuzo.
Ukupheka, le cheese isetyenziswa ngokubanzi. Ukuxhamla nge-sophistication kunye nenani leendlela zokupheka, apho isithako esiyinhloko si-Adyghe ushizi. Ngokwenene, le mveliso emangalisayo isetyenziselwa isidlo sasekuseni esilula. ICaucasians ikholelwa ukuba kuphela le-Adygei cheese inokuyenza eyona nto iyinyani, i-sweet and fragrant khachapuri. Okukuphela kwesi sidlo kuphela ukusetyenziswa kohlobo lwaseJeorgia lweeshizi, eRussia ngendlela, awukwazi ukuyithenga. Ukusuka kwi-Adyghe ushizi yenza i-syrniki efanelekileyo, yongeze kwii-saladi ezahlukileyo ukwenzela ukongeza ukulungiswa kokunambitha.
Kwaye ekupheliseni amagama ambalwa malunga neenzuzo ze-Adygei cheeses. Qinisekisa ukuba i-80 gram kuphela yale mveliso emangalisayo ingazalisa umzimba ngomlinganiselo wansuku zonke we-calcium, ngoko kuyimfuneko yamathambo, iinwele kunye nezipikili. I-Adyghe ushizi ngumkhiqizo omnandi kwaye unempilo! Qiniseka ukuba uyifaka kwimenyu yakho, awuyi kuzisola!