I-Lecithin ngenxa yeepropati zayo ezikhethekileyo kunye nokusetyenziswa kusetyenziswa kwiyeza njengezongezelelo zokutya. Inemiphumo eyahlukileyo yeziphumo kwiinkqubo ezixilisayo kunye neyomzimba ezenzeka emzimbeni.
I-Lecithin yinto efana nenqatha eveliswa esibindi ngumzimba ngokwawo. Le nxalenye yeemveliso ezifana neoli yelanga, iiperezi kunye neelentile, ihlume i-corn corn and yolk yolk. Nangona kunjalo, i-lecitin ye-soy, iipropati ezingazange zifundwe ngokupheleleyo, ziye zanda kakhulu kwaye zisetyenziswa.
Soy lecithin: izakhiwo kunye nezixhobo ezixhamlayo.
Iqukethe i-lecithin kwi-phospholipids eyahlukeneyo. I-Phospholipids yakha isiseko seembrane zeseli zazo zonke izinto eziphilayo. Iindonga zeerbosomes, i-mitochondria kunye nezinye iifracellular formations nazo ziquka i-phospholipids. Okokuqala, ukusebenza ngokuqhelekileyo kwamalungu omzimba wethu kuxhomekeke kakhulu kwi-membrane yeseli.
ULecithin uyakwazi ukuphula amanqatha, okukhokelela ekunciphiseni kwe-cholesterol egazini. Ukwandisa umsebenzi we-antioxidant wevithamini ezinamafutha anelumnyo, kwaye oku kuholele ekuthinteleni i-radicals yamahhala kunye nokwandisa umsebenzi wesibindi. Iinkqubo zokuzihlambulula umzimba ngenxa yeengxube ziphucula.
Ukubunjwa kwe-lecithin kubandakanya inani elikhulu lamavithamini, i-phosphates, i-phosphodiesterylcholine, i-linolenic acid, i-inositol kunye ne-choline. Ezi zinto zibandakanyeka kwisondlo seeseli zobuchopho. I-Choline, engena emzimbeni, iqala ukujika ibe yi-acetylcholine, leyo leyo iyenzayo inxaxheba ekuhanjisweni kweentshukumo zentsholongwane, kwaye ngaloo ndlela igcina ukulinganisela phakathi kwenkqubo yokukhushulwa kunye nokuvinjelwa.
Emzimbeni womntu, i-lecithin iqulethwe kwisiqhelo, kwaye ukusetyenziswa kwayo kuxhomekeke kubukhulu bomsebenzi kunye nomgangatho jikelele wendalo. Ngomsebenzi ophezulu wokwenza umzimba, izinga le-lecithin kwimisipha landa. Ukusuka kulo, izihlunu zihlala zihlala ziqhubeka. Xa kukho ukunqongophala kwe-lecitini, ukucuthwa kweeseli zesisindo kunye ne-fibers kwenzeka, kwaye oku, kukukhokelela ekuphazamiseni umsebenzi oqhelekileyo wenkqubo ye-nervous. Kukho ukuphulwa kwegazi kwi-ingqondo, umntu ufumana ukukhathala okungapheliyo, ukucasula kubonakala. Konke oku kunokukhokelela ekuphazamiseni ukuphazamiseka. Ufanele ukwazi ukuba ngokudala, inani le-lecithin emzimbeni linciphisa. Ukusetyenziswa kwe-lecitin ye-soy ayinayo imiphumo emibi, ebaluleke kakhulu kwezo zi gulane ezithandekayo ukuphendula, kodwa ngubani onyanzeliswa ukuba asebenzise unyango lwexesha elide. Ndifuna ukuphawula ukuba ukuthatha i-lecithin enesiyitiyithi ayikho umlutha.
I-lecitin ye-Soy isetyenziswe kumachiza njengesongezo sokondla ngokutya okuphilayo ngokunyanga kwezi zifo zilandelayo:
- Kwizifo ezingapheliyo zesigxathu somzimba: i-colitis, i-gastritis kunye ne-gastroduodenitis.
- Ngomdlavuza ongapheli kunye nesifo sikashukela. Ngaphantsi kwempembelelo yalo, umsebenzi weeseli ze-beta, ezijongene nokuveliswa kwe-insulin, iyaqina kwaye iphucule.
- Ukunyangwa kwezifo zenhliziyo.
- Ngezilonda ze-system ne-central system ye-nervous. Ukubuyiselwa emva kwesifo.
- Ukusuka kwizifo ezingapheliyo zesibindi: i-virus ye-virus ye-virus ye-virus, i-hepatitis egazini kunye nezinye.
- Ukusetyenziswa ukuphucula imemori. Kunceda ukuthatha abantwana abaneengxaki zokufunda.
- Ngokunciphisa umzimba.
- Kudala ukulungiselela iinjongo zokukhusela.
- Ukuhlambulula umzimba weexin.
- Izifo zesikhumba: i-psoriasis, i-atopic dermatitis kunye nabanye.
- Kunconywa ukuthatha abadlali kunye nabantu abasebenza kwimveliso, edibaniswa nokuzikhandla ngokomzimba okanye ukonakalisa ukonakalisa.
- Ngezifo zomlenze kunye namalungu.
- Umphumo omuhle kumzimba wabantwana okhulayo. Eyona nto inenzuzo kakhulu kwiintsana ezingekafiki.
- Ngezifo ezizimele.
- Ukuba kukho izifo zamehlo.
- Ngezifo zentsholongwane: isifo somhlaza okanye isifo somhlaza webele, ukukhathazeka, uterine fibromatosis.
Ukungqinelana.
- Ukunyamezela komntu.
- Oomama abancinci kunye nabafazi abakhulelweyo kufuneka basebenziswe ngokunyamekela.
Xa uthatha i-lecithin, isiphumo esisecaleni sinokwenzeka : isenzo esichaphazelekayo (asifanekanga ngokwaneleyo).
Ngaphambi kokusebenzisa i-lecitin ye-soya, nangona i-composition yayo eyingqayizivele, ekhusela nokubuyiswa komzimba wakho, kuyimfuneko ukubonisana nodokotela wakho.