Umqobo wendalo wenyama yethu
I-pH yendalo yengingqi esondeleyo iyahlukileyo kwi-vaccination 5.5. Le ndawo yendalo ikhusela ukungena kwamaphi amagciwane. I-Lactobacilli, equlethwe kwi microflora, isebenza njengesithintelo esingokwemvelo, ukuphulwa kwayo kungakhokelela kwisifo esingafunekiyo: i-thrush, i-bacterial vaginosis nezinye izinto ezingathandekiyo.
Kungakhathaliseki ukuba abantwana bethu bafundiswa njani ukuba isepha i-antiseptic engcono, le mpuphu ayinakusiza kuphela, kodwa inobungozi. Isepha (indlu yangasese, umntwana kunye nendlu) kaninzi inokuphendula. Kwaye kunye nokusetyenziswa kwayo enye kubangela ukungathathi hlangothi "kwinqanaba le-asidi" kwindawo esondeleyo, ukuhlamba i-lactic acid kwisisu. Okufanayo kuya kwi-gels. Ukongezelela, le mali iquka izixhobo ezikhuselekileyo ezikhuselayo. Bahlamba kakuhle iimfihlo, kodwa banqumla ulusu lwezitho zangasese kwaye banokubangela ukucaphuka. Xa usebenzisa i-soap okanye i-gel ye-shower, i-lactobacillus kwiindawo ezikufutshane zifa, ngenxa yokuba azilungele ukuhlala phantsi kweemeko zokuhamba kwe-pH kwicala le-alkaline. Kungenxa yoko ucoceko olusondeleyo lufuna iimveliso ezinobumba, eziqukethe i-lactic acid, egcina i-microflora eqhelekileyo yamalungu omzimba.
I-latic acid ithathwa njengento ebalulekileyo kwimpilo yesikhumba kunye neembumba zamanqatha ezitho zangasese, izazi zonyango zibona kubalulekile ukucebisa ukucoceka kobucebe, ngokubhekiselele kwindlela esekelwe kuyo.
Iindlela zokusetyenziswa kwansuku zonke ze-Lactacid Femina zine-pH ye-5.2-oku kunceda ukugcina i-pH yemvelo yesikhumba semimandla esondeleyo, eyenza umqobo okhuselekileyo kwi-HIV.
Zonke iziyobisi ze-Lactacidkazikazi zenza umqobo wendalo ekungeneni kokungenwa kwintsholongwane, ukuthayatha i-mucous yezitho zangasese zangaphandle kunye nokunciphisa iphunga elimnandi.
I-Lemacticide Femina - kungekhona nje isixhobo sococeko kwimimandla esondeleyo - kukuthintela impilo yakho yabesifazane.
Emva koko, impilo yowesifazane kwiimeko ezisondeleyo ixhomekeka kwikamva layo, kwaye nokuba uya kuba nempilo. Ukuba ibhinqa ineengxaki kunye neengxaki kwiindawo ezithandana nayo, inokuhlala iyingcipheko. Yaye ukungazinzi, ngenxa yoko, kukhokelela ekudakaleni kwexesha elide kunye neengxaki ezingalawulekiyo.
Ukuze uhlale ukhululekile kwaye "ucocekile", kucetyiswa ukuba ugcine ucoceko rhoqo kwiindawo ezikufutshane. Oku kubaluleke kunanini na kwiintsuku ezibucayi xa ibhinqa lifumana ubunzima obuncinane kunye nempilo embi. Ngoko-ke, ungaboni kuphela ucoceko lwakho, kodwa kunye nokutya kwakho, zama ukungahlali kwindlu yangasese kwindawo kawonkewonke (isisa, indlu yangasese), ungazitshitshisi ngesilu somnye. Emva kwakho konke, umzekelo, isifo esinjalo se-microflora yommandla osondeleyo, njenge-thrush ingakhokelela ekusebenziseni ngokupheleleyo ama-ovari kunye namanye amalungu ebalulekileyo ebhinqa. Kodwa le nto inokwenzeka kuphela ukuba loo ntokazi ayigcinanga imigaqo elula yokucoceka. Qaphela kwaye ujonge imikhwa yakho. Zama ukungenzi iimpazamo, ngoko "ungakhethi" zonke iingxaki.