- Iibhereji - 400 Grams
- Umgubo we Buckwheat - 150 iigremu
- ushukela - 75 Grams
- nobusi - 2 Ubugcisa. iipuni
Beka amajikijolo ebhodeni lobumba, uthele amanzi ngamanani kwi-1n ukuya kwi-1m. Pheka phezu komtya weplate, okanye kwi-oven uze uhlaziwe amajikijolo. Xa oko kwenzeka, faka umgubo we-buckwheat kumxube upheke zonke izithako kude kube nzima, uvuselele rhoqo. Gcwalisa konke ngobusi kunye noshukela, uze uthumele enye imizuzu eyi-15-20 ukupheka. kufuneka ufumane ubunzima, obungafaniyo bufana ne-porridge entsha. Ngokukhawuleza ukuba i-kulag ibe yilapho ipholile, yidlulisele kwiitya ezincinci, zipholile kwaye zihombise amajikijolo ukuze uzonambitha.
IiNkonzo: 4