Kule nqaku, siza kuthetha ngezizathu eziqhelekileyo zeendlebe ezizenzekelayo kunye nezindlela zokujongana nalo mcimbi ongathandekiyo. Njengomthetho, akubangeli imbandezelo, kodwa iimvakalelo ezingekhoyo zikhoyo.
Kutheni ungafaka indlebe?
- Ngeempembelelo zengcinezelo. Oku kwenzeka kwiqondo eliphezulu okanye ubunzulu. Uxinzelelo ngaphakathi kwimizi yokuvalelwa lulawulwa yi-tube yase-Eustachian, kodwa kule ngxaki ayinayo ixesha lokulungelelanisa utshintsho lwangaphandle kwaye i-eardrum iqala ukuchukumisa phantsi kwiphubhu, kubangela ukudibanisa indlebe.
- Ukuvuvukala kwe-tube eustachian (eustachitis). Inokuthi ivele ngenxa yempumlo ebandayo okanye ebomvu. Kule meko, bobabini abadala kunye nabantwana banokubeka iindlebe zabo. Ukuze unyango, kufuneka uhlale unxibelelana nodokotela.
- Ukuvalela ukukhubazeka okubangelwa umonakalo wamantongomane. Iimpawu eziphambili: ukuva ukuvavanya kwindawo ekhwankqisayo.
- Ukulimala kwe-Kraniocerebral kunye neengxaki kwimisebenzi yentliziyo.
- Otitis, wabandezeleka njengomntwana. Emva kokugula, ama-spikes akhiwa kwi-membrane ye-tympanic, ezo iindlebe zivame ukugqithwa xa zikhulile.
- I-gray cork. Akunandaba nokuba uhlambulula kangakanani iindlebe zakho ngeentonga ezikhethekileyo. Ngokukhawuleza okanye kamva, iinqwelo ze-sulfure ziya kuhlahlela zibe ngumsila, onokukhishwa kuphela yi-ENT.
- Amanzi. Emva kokuhlamba kunye nokudilika, amanzi angangena kwi-earal ear and lay down. Kule meko, kucetyiswa ukuba ugxume emlenzeni omnye ukwenzela ukuba utywala luza kuphuma.
Izindlela zokonyango
Ukulwa neendlebe ezixutywe ngqo kuxhomekeke kwizizathu ezibangele esi sifo. Umzekelo, ukuba uyaphawula ukuba ulahlekelwa ngokukhawuleza kwindlebe, nakuba abanye bengaboni le nto, tyelela ugqirha. Mhlawumbi oku kungenxa yeengxaki emva kokugula kwangoku.
- Okokuqala, kufuneka ufumane ukuba umntu uyagula nge-otitis. Iingxaki emva kwesi sifo asinakho umphumo kwixesha elide, kwaye kuphela ugqirha ofanelekileyo uya kubafumana.
- Ukuba umntu unenkathazo kwinkqubo ye-cardiovascular and nervous system, kwindawo yokuqala, kufuneka abhekane neyeza zabo. Indlebe ejaculated ingaba ngumphumo wokuphazamiseka emsebenzini weentliziyo kunye nengqondo kwaye iya kuhamba ngokwayo xa ingcambu isuswe.
- Ukufumanisa nokuphazamiseka kwamancinci, ngamanye amaxesha i-audiogram imiselweyo, izikhombisi zokuncedisa ukungaqhelekanga emsebenzini weendlebe kunye neendlebe.
Umzabalazo okhawulezayo kunye nendlebe ejiweyo
Kukho imeko xa kungekho ixesha okanye indawo yokudibana nodokotela, kwaye indlebe evaliweyo iphazamisa imisebenzi eqhelekileyo.
- Ukuba uyazi ukuba oku kunokwenzeka kuwe kwi-moya okanye kwi-metro, ngaphambi kokuba udilize, cwina kwiipumlo u-vasoconstricting drops. Kodwa khumbula ukuba ngale ndlela awukwazi ukuyisebenzisa kaninzi kwaye kungcono ukudibana nogqirha malunga nezizathu zembonakalo.
- Ukuba iindlebe zibekwe ngokukhawuleza, umzekelo, xa uphakamisa kwisiphakamiso esiphezulu, kuya kubakho ukuvula umlomo wakho. Unokuvala kunye neempumlo kunye nomlomo ngesandla sakho kwaye uzama ukubamba umoya.
- Ukongezelela, kwimeko enjalo, ukugwinya ngokukhawuleza kwamathe okanye amanzi okusela kwiincits ezincinane kunokukunceda.
- Ngethuba lokudilika okanye ukudilika, le ndlela ilandelayo inokukunceda: gcoba impumlo yakho ngeminwe yakho uze uzame ukususa umoya. Oku kuya kunceda nje kuphela ukubuyisela ukuva, kodwa nokukunqoba intlungu esoloko ivela kwiimeko ezinjalo.
Kwimeko nayiphi na, iindlebe ezigxiliweyo zingaba uphawu lwesifo esibi ngakumbi kunokuba iplagi elula yesulfure. Kwaye ukuba ukongeza kwintlupheko yokuvalelwa kwakho intlungu, ukutyelela ugqirha akufanele kuhlehliswe.