Laxative ukulahleka kwesisindo

Kukho uluvo phakathi kwabantu ukuba i-laxatives yindlela efanelekileyo yokunciphisa umzimba. Ngenxa yoko, ngenxa yesondlo esithile ithathwa itiye, ukuxhamla imfuyo, izongezo zokutya, amayeza, ukuphucula amathumbu kunye nokunceda umzimba ukuba uchithe "okongeziweyo". Ngelishwa, i-laxatives yokulahlekelwa isisindo inokulimaza umzimba, ngoko uyazikhohlisa. Zonke i-laxatives zisebenza kuphela emathunjini, ngaloo ndlela zamnceda ukuba asebenze, kwaye kwiikhalori kunye namafutha asinasiphumo.

Iingcamango zokusebenzisa i-laxatives zingakwazi ukunciphisa ubunzima ngenxa yokuba xa uthatha i-laxatives ekuqaleni, ubunzima bulahlekile, kodwa oku kungenxa yokulahlekelwa ngumbane. Nangona kunjalo, kunye nomlambo, kubalulekile ukuhlanjululwa kwee-microelements, ngaloo ndlela zichithe umzimba. Cinga indlela yokusebenza ngayo yonke i-laxative emzimbeni womntu, kwaye siya kuqonda ukuba awanxulumene nokulahlekelwa kwesisindo.

Impembelelo yeelaxatives emzimbeni.

Iqela ngalinye le-laxatives, kodwa elininzi kubo, lenza ngendlela eyahlukileyo kumathumbu, kwaye ngoku siza kubaqwalasela.

Ama-Laxatives anyukisayo inani lomxholo emathunjini.

Laxatives ezinjalo zithwala i-liquid kwaye zifake izixuku ze-fecal, zenze zibe zilula kwaye zibe zikhulu kakhulu, ngaloo ndlela ziququzelele inkqubo yokuchasana. Eli qela liquka imifuno yemifuno, i-cellulose derivatives kunye ne-polysaccharides. Leli qela laxatives likhuselekile kwaye alilisi. Kodwa ngokusetyenziswa kweli qela laxatives kufuneka kube nokusela kakhulu.

Laxatives ezithambisa i-stool.

Njengoko isiseko seelaxatives, i-mineral and petrolium zithathwa, oku kuthetha ukuba zikhuselekile kwimpilo. Ngokusebenzisa ixesha elide leloxative, kucetyiswa ukuba kudle umthamo omkhulu wamanzi.

Iingxube zonyusa ukwanda kwengcinezelo ye-osmotic yamathumbu emathumbu.

Eli qela lamathambo aquka i-salesi yamagesi, i-lactulose, i-salts ye-phosphoric acid kunye nezinye izinto ezingenakunyulwa emathunjini, ngenxa yokutshatyalaliswa kwezicubu zelwelo, i-stool ithambisa, nto leyo ithetha ukuba inkqubo yokuchaswa ifumaneka. Ukusebenzisa i-laxative enjalo ixesha elide akucebisi.

I-Laxatives, inomsindo kunye nokuvuselela isilumko somsebenzi, izakhono zamandla kunye nokukwazi ukuzithengisa.

Laxatives ezinjalo ziquka i-bisacodyl, i-phenolphthalein, ioli ye-castor. Imifuno eyahlukeneyo - i-alo, i-cascara, i-barkthorn, i-leaves, i-rhubarb ingcambu. I-saline laxatives, umzekelo isisombululo se-magnesia. Ezi zindlela zokulahleka kwesisindo zonyuka i-peristalsis, zingabangela intlungu kwisisu, iholele kwisifo sohudo, esiya kuhamba kunye nokulahleka kwamanzi kunye nokulutha. Ezi zi yobisi kufuneka zithathwe ngokungqongqo ngokwemigqaliselo yonyango kunye kanye.

Ngesinye kwaye kwimiyalelo kadokotela, i- laxatives yamaminerali njengetyuwa elibuhlungu, i-magnesium hydrogside ithathwa, esetyenziswa kakhulu ukuhlambulula umzimba ngaphambi kokusebenza.

I-Laxatives isetyenziselwa kuphela unyango lwezifo, phambi kweenkqubo ezithile, nangaphambi kokusebenza ukucoca amathambo.

I-Laxatives yonakalisa umzimba, kwaye ukulahleka kwesisindo akunakuncedo.

Imiphumo emibi yelaxatives.

Abakhiqizi bavame ukufaka iimveliso ezinobuncwane, kwaye baphikise ukuba umphumo wokucoca kwezi zithako uya kunceda ukulahlekelwa isisindo. Kule meko, ungayilumkisi malunga nemiphumo emibi.

Ngokomzekelo, amaqabunga endle, atholakala kwizidalwa eziphilayo zokulahleka kwesisindo, kunye nokusetyenziswa kwexesha elide kuyingozi yaye kunokubangela ukuvuvukala kwaye kubangele izilonda ezinobungozi emathumbu. Kwaye emva kokuyeka ukuthatha i-laxative enjalo, uya kuphazamiseka ngumbono, kuba amathambo emva kwabo aya kuba neyithinki enciphise kwaye bayeka ukumelana nomsebenzi wabo wendalo.

Izidakamizwa ezininzi ezinokuxhatshazwayo kunye nokusetyenziswa kwazo kwexesha elide kunokukhokelela kwimiphumo emibi - kwiintlungu zesisu, kwintsebenzo yesisu, ukuphuma kwamanzi kunye nokuphuhliswa kwe-anemia, ukukhulelwa kwamanzi, ukuphazamiseka kwemvelo.

I-laxatives yemvelo ayinayo imiphumo emibi. Ngoncedo lwe-laxatives engokwemvelo unokwazi ukuhlangabezana nokuqhekeza, ukhuphe iibisi ezivela emzimbeni, kusetyenziswe ukusetyenziswa okuqhelekileyo kwamathumbu kunye nokugaya. Ukwenza oku, kunelungelo lokufakela kwimveliso yakho yokutya equkethe inani elikhulu leefayili. Faka kunye nemifuno kunye neziqhamo ezineempembelelo ezinobisi - amakhiwane, i-prune, i-hazelnuts, i-chicory, i-apricots. Amapheya, iminquma, iidiliya, iikhonkco, i-soybean, i-mangoes, i-avocados, i-peaches.

Yaye khumbula, kuphela ukutya okunokulinganisela kunye nokuzikhandla komzimba kuya kukunceda ulahlekelwe isisindo!