- I-sweet pepper - iziqwenga ezi-3
- I-Walnuts - 3/4 Iikompo
- I-Garlic - 1 Inyo
- Utamatisi unamathisela - 2 izinto. iipuni
- Ijusi le-lemon - 1 st. i-spoonful
- Umhlaba weZira - 1 ithisipuni
- Ubisi obomvu obomvu - 1/2 yeaspuni
- Ioli yeoliva - 1/4 Iikhopu
- Iingqayi zokutya - 1/4 Iikomityi
- Uhlobo lweShukela - 2. iipuni
- Ityuwa - - Ukutya
- Amagqabi amaMint - - Ukunambitha (ngomhlobiso)
Iipilisi zinqunywe kwisiqingatha zibe zii-halves ezifanayo, zihlambulukileyo zembewu kunye neembrane. Ngecala elinqunqileyo, faka iipilisi kwi-tray yokubhaka ehlanganiswe nephepha elibizayo. Beka i-pepper kwi-oven uze ubhaka nge-degrees ka-190 de ikhuphe i-pepper. Oku kudla ngo-10-20 imizuzu. Ngokukhawuleza ukusuka e-oven, iipilisi zihanjiswe kwisikhwama se-cellophane, ziqiniwe kwaye zishiye imizuzu engama-20. Oku kwenziwa ukwenzela ukuba kube lula ukususa i-peel yokutshiswa kwi-pepper. Emva kwemizuzu engama-20 sithatha i-pepper kwiphakheji kwaye sisuse izikhumba kuzo ngaphandle kwenzalo ekhethekileyo. Yile ndlela ipepper ehlutshiwe ifanele ibuke ngayo. Ama-Walnuts malunga nomzuzu ukucwenga epanini elomileyo. Kwi-processor yokutya okanye isitya se-blender, yongeza i-pepper (inokunqunyulwa ngokukhawuleza ukuba kube lula), iisuthi nazo zonke ezinye izithako ze-recipe. Gaya ukuhambelana. Ngoku siyakuthatha, kwaye, ukuba kuyimfuneko, yitshintshele - yongeza ityuwa okanye iziqholo, amanzi (ukuba uninzi kakhulu), ijusi yamanzi (ukuba kuyimfuneko, yenza acidify). Ngelinye igama, sihlwa ukuya kwintle. Wasebenza ngesonka esitsha, ehlotshiswe ngeqabunga leminti. Bon appetit!
IiNkonzo: 3-4