Ndiyakhumbula sam isisa, ukuthuthumela izandla ...

Ndiyifaka isihloko sam ngomgca ukusuka kwingoma eyayingumdla kaClaudia Shulzhenko ngesizathu, elowo mfazi amaphupha malunga namazwi anjalo kwiipenki zakhe.

Izandla ezintle ziqhayiya ngumfazi. Bona, njengobuso, bahlala bebona. Kodwa, ngelishwa, izandla ziyingxenye ebuthathaka kakhulu emzimbeni wethu. Akukho nto ithengisa ubudala bebhinqa njengezandla zakhe. Le nkcazo ilungile, kuba ubuso obunzima kunye nemisipha yamakhanda namhlanje zibulela ngokulula kakhulu kwiyeza zanamhlanje, kwaye azikho iindlela ezifanelekileyo zokuphatha utshintsho lwezakala ezandleni. Kodwa kukho iindlela ezininzi zokupheka ukunceda ukugcina ipenki yethu imeko efanelekileyo. Kwaye, ke, umyalelo obaluleke kakhulu uyayicoca. Ngokukhawuleza emva kokuvuka, ulele embhedeni wakho ofudumeleyo, jonga izandla zakho, jonga ngokucophelela ngomunwe ngamnye kwaye ... vumela ukuba bathande! Emva kokuba uqaphela ukuba iipenki zilungile, unokwenza iibhola zokuhlambalaza ukuzigcina ubuhle ixesha elide. Ukusasaza ukunyakaza komnwe ngamnye. Emva koko uye kumva. Ukwamkela izibilini zakho, ukunyakaza kwama-massage kufanele kuqhubeke, ngokukhawuleza ukunyuka kwi-elbow kunye nehlombe. Yenza iindidi ezininzi zeetyhula kunye neziqhumane kwaye uqedele ubunzima bokuzilolonga ngokucima kunye nokungabikho kwamacams. Ngoku izandla zakho zisesimweni esihle!

Kufuneka kukhunjulwe ukuba ukuhlamba rhoqo ngamanzi atshisayo okanye atshisayo kuncibilikisa isikhumba sezandla, ziba ziqhenqa, zibuhlungu.

Ngaphantsi kweemeko unako ukuhlanjululwa ngesikhumba, umhlaba, udongwe okanye i-sawdust, njengoko inokuyonakalisa. Akuvumelekile ukuba usebenzise i-petroli, i-parafini, i-chlorine lime, isepha yokuhlamba. Ezi zinto zikhulula kwaye zonakalise isikhumba, zinciphise iipropati zayo, ezikhokelela ekudalweni kweemeko ezifanelekileyo zokungena kweebhaktheriya.

Iiphatha kufuneka zihlanjwe ngamanzi okushisa kwamagumbi kunye nesepha eline-cream okanye ezamafutha ezinomsoco. Kubalulekile ukuba usule izandla zakho zome, ubeke ingqalelo kumnwe ngamnye.

Ukuze ugcine ubuhle bezandla, kufuneka ukhumbule imithetho embalwa.

1. Xa upheka, sebenzisa iintoki zensimbi ezingenasici ukugcina indawo emnyama ezandleni zakho.
2. Iifama zekhofi zidikibala iphunga legalikhi
3. Kwimeko yokucoca okumileyo, sebenzisa iiglavu (kuqala ucoce isikhumba uze ugcobe ngekhilimu)
4. Ukucoca okumanzi, ukucoca imifuno kunye neziqhamo, iitya zokuhlamba kufuneka zenziwe kwiiglavu ze-rubber (izandla kufuneka zifakwe ngokucoca kunye nekhefu kunye nefafa)
5. Ukusebenza kwisitalato kwimozulu ebanda kakhulu kuyimfuneko kwiiglavu ze-wool ezigqithwe kwi-rubber.

Kwaye zikhona ezinye iingcebiso ezifanelekileyo zokuphelisa iziphoso ezincinci zesikhumba:

• Ngesikhumba esineqhwaba sezandla eziphindwe kabini ngeveki, kufuneka uhlambe kwijusi ye-sauerkraut, whey, umhluzi wezambane. Emva kwenkqubo, kufuneka uhlambe izandla zakho ngekhilimu.
• Impembelelo ekhutshwayo ibonelelwa ngamanzi efudumele.
• Xa isikhumba esilumkileyo esifubeni sinceda ukuhlamba isepha kunye nesisombululo soda. Emva koko gcoba iiglasi zakho nge-cream cream.
• Amabala atyhileyo kwizandla ziya kutshabalala xa uhluthwe ngqayi lemon.

Nguwuphi na umfazi ongeyaphupha ngeempiki ezide ezide? Nangona kunjalo, amaxesha amaninzi amaninzi amabhinqa akhalaza ngokunyuka kokubamba nokugqithiswa kwezipikili. Ukujongana nale ngxaki kuya kunceda iingcebiso ezilandelayo:

1. Ukomeleza izipikili eziphindwe kabini ngeveki kufuneka uzicwilise kwiibhafu zeoyile ezifudumeleyo kunye namaconsi ama-5 e juisi.
2. Umphumo omhle unikezwa ngekhempi ekhethekileyo yokwelapha izipikili
3. Umphumo omhle unikezwa "yi-thimble" ye-bex.

"Nguwe odlayo" - lo bulumko akusebenzi nje kuphela kumfanekiso. Iipilisi ziza kukhula ngokukhawuleza, zomelele xa zidla ukutya okulandelayo: iipinapula, isitshalo seqanda, iidiya, i-khabichi, emhlophe, i-apricots omisiwe, izaqathe, utamatisi, i-beet, i-persimmons.