IVermelon gaspacho

1. Geza i-watermelon, uthathe iinqunto, uthinte, ususe imbewu kwaye usike esibhakabhakeni. Izithako:

• I-Watermelon - 2 iikhopu
• ikhukhamba - 1/4 yeGlasi
• ibomvu elibomvu elimnandi - 1/4 iGlasi
• i-apple eluhlaza - 1/2 Amacandelo
• i-blueberries - 1/4 yeGlasi
• ushukela - 1 st. i-spoonful
• ushizi - ii-2 zeesibini

Imiyalelo

1. Geza i-watermelon, uthathe iinqunto, udibanise, ususe imbewu kwaye uthathe izikwere ezincinci. 2. Kubalulekile ukukhetha iintlobo ezincinane zekhukhamba, apho kungekho mbewu. Kubalulekile ukucanda kwaye (ukuba kuyimfuneko) phakathi kunye nokucoca. 3. Eminye imifuno kunye neziqhamo, kwakhona, uhlamba, uhlambulule kwaye ugaye, uthathe izicucu ezincinci. 4. Isiqingatha se-watermelon kwi-blender blend kuze kube yilapho uphelele kwaye uthele kwisitya okanye uhlambe. Kukhona, kwakhona, faka zonke izithako ezichotshoziweyo kunye namajikijolo. 5. Khonza i-gaspacho etafileni kwisobho. Thela phezu kwezigulana ezicacileyo ngentamo ende, ukufafaza ngamnye okhonza ushukela. Ukutya kwisitya ukuze unike ushizi, ucoce.

IiNkonzo: 2-3