Isobho se-Strawberry puree

1. Hlula, hlamba udibanise ama-strawberries kakuhle. Izithako:

• Ierberberries - 500 igrama
• yogurt - 2 iikhopu
• ijusi le-orange - 1/2 indebe
• ishukela - 1/2 indebe
• amanzi - 1/2 indebe
• i-cardamom - 1/8 iisupuni

Imiyalelo

1. Hlula, hlamba udibanise ama-strawberries kakuhle. Ungasebenzisa amajikijolo ahlambulukileyo, angenakulungiswa kwitafile njengesitya esahlukileyo - iimpawu zentambiso yeetayibhate ezitshiziweyo zesobho aziyi kubandezeleka kule nto. 2. Qaphela: khetha i yogurt ephantsi xa ulandela ukutya okhethekileyo kwaye ujonge inani leekhalori ezidliwe! Kwi-pitcher ephezulu kunye nomxube, xuba zonke izithako zesobho, uhlambulule umxube ngeeyure eziyi-1.5-2 uze usebenze etafileni. Esi sidlo siya kuvuyisa abantu abadala kunye nabantwana.

Izinkonzo: 5